Blissfully Bloom

For the 81st episode, I chat about feelings of pressure in your 20s. There is so much pressure in the air to DO more, BE more, and ACHIEVE more. In this episode I share my personal experience with feelings of pressure and share some tips for how to overcome this intense feeling. Gifts for You: ⁠⁠⁠Confidence Goddess Workbook⁠⁠⁠ ⁠⁠⁠Channel Your Authentic Self, A Self-Love Workshop⁠⁠⁠ Self-Love Journ...

For the 80th episode, I invited Railey Molinario to speak about relationship intelligence. Learning this skill is essential to having happy & healthy relationships with ourselves and others! Questions covered in this episode.... 🌹 What is the Self Love Crisis? 🌹 What is relationship intelligence? 🌹 How can we use relationship intelligence to create lives we love? and so much more! Expert Lo...

For the 79th episode, I invited Jocelyn Chong to speak about women's empowerment. In this episode, you will learn... 🌹 How do I create positive shifts in my life to feel self-love? 🌹 How do I find an uplifting & positive community to surround myself with? 🌹 How do I build and grow my confidence from within? 🌹 If I have a message I want to share with the world, how can I share my voice...

For the 78th episode, I invited Mystiah Compton on the podcast to speak about how to thrive as a highly sensitive person. Your sensitivity doesn't have to be something that you label as a weakness or flaw. It can can be a gift & a blessing! (: Mystiah is a certified Mindset Coach who supports Highly Sensitive women to regulate their nervous systems, recognize their unique gifts and protect...

For the 77th episode, I speak about having the courage to follow your inner light. Over the past few years, I have learned to trust the path of my own inner light. Such as hosting self-love retreats, starting my own podcast, becoming a coach, moving to a completely new state, and so much more. I hope this episode inspires you to believe in your soul's path that you were guided towards. And to...

For the 76th episode, I invited Abigail Luvisi to have a conversation about not good enough stories & abusive relationships. You might tell yourself the narrative of "I am not smart enough" or "I am not talented enough," or " I am not creative enough." Whatever the limiting story may be, it can cause you to feel loads of doubt, anxiety, shame, or depression. But y...

For the 75th episode, I invited Leah Mazur to speak about how to release feelings of shame and guilt, and how to recover from a divorce. If you find that your inner mean girl makes you feel like you are defined by your circumstances... this episode is for you! In this episode you will learn... 🌹 What is the difference between shame & guilt?  🌹 What is the root of these perceived “negative” e...

For the 74th episode, I invited Victoria Spencer to speak about intuition, or our soul guidance. If you often find yourself overthinking, and making decisions more from your mind than your soul/intuition... this is the episode for you!! You will learn... 🌹What is our intuition? How can we start to develop our intuition? 🌹How can we start listening to the voice of our inner guidance instead of th...

For the 73rd episode, I share 3 ways to melt feelings of overwhelm.  When you feel like you have too much on your plate, it can be quite stressful. But no matter what, we have the power to tap into the calmness within. Gifts for You: Confidence Goddess Workbook Channel Your Authentic Self, A Self-Love Workshop If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.b...

For the 72nd episode, I invited Kezia Marie to speak about how to set & fulfill your goals.  In this episode you will discover...  🌹How does self-confidence relate to goal setting? How can we feel more confident when chasing our dreams & accomplishing our goals? 🌹What is your own goal setting ritual? 🌹How can we identify the TRUE goals that we want to pursue? 🌹 When self-doub...

For the 71st episode, I invited Donnalynn Riley to speak about emotional well-being & finding your joy. In this episode you will learn... 🌹 What are the keys to living your best life? 🌹 What is the biggest secret to emotional well-being? 🌹 What advice would you give someone who tends to shove their emotions under a rug & ignore them? 🌹 What are some practices for expressing our emotion...

For the 70th episode, I invited a guest, Hallie Avolio to speak all about self-worth, journaling, & affirmations.  In this episode you will learn.. 🌹 What do you suggest for someone searching for love only outside of themselves?  🌹 How can we create an internal loving foundations for ourselves? 🌹 Who is our highest self? When do you feel most connected to your highest self?  ...

In this Valentine's Day Special episode, I share 5 ways to romanticize your life. Romance doesn't have to be reserved only for those with a significant other. The relationship you have with yourself can be romantic too! Starting today, you can choose to cultivate more feelings of love in the atmosphere & feel appreciated! Gifts for You: Confidence Goddess Workbook Channel Your Authentic S...

For the 68th episode, I talk about how to surrender & release the need to control. Surrendering to the unknown requires a bit of trust in yourself & the universe. But the more that you practice this, the more open you will be to receiving the many possibilities the universe has to offer!  You will learn... - What does surrender actually mean? - Where does the need to control stem from...

Hello there beautiful souls!! For the 67th episode, I share what I learned from investing in a Business Coach. This journey has led me to discovering more about myself & reconnect me with my feminine energy & authenticity.  If you have been on the fence about investing in yourself, just go for it! Having a coach to support and guide you can truly accelerate your personal growth &...

For the 66th episode, I share the importance of embracing your authentic self. Do you worry about what others think of you, so you keep your true self hidden in the dark? I have totally been there, and done that! You will feel more inspired to shine your light, and be yourself after listening to this solo episode! If you want to join my free self-love workshop, Channel Your Authentic Self, click h...

For the 65th episode, I share the 5 key signs of people pleasing & how to release this habit. People pleasing shows up when you put other people's happiness and needs before your own.  You might have lived your life this way, thinking you were being kind and unselfish. But let me tell you, it's probably best to leave this behavior pattern behind, to be in alignment with your values and wh...

For the 64th episode, I speak about how to be a confident goddess & release the doubts that have been holding you back from reaching your full potential! Do you find that every time you try to put yourself outside of your comfort zone, your fear holds you back?🥺 Are you tired of holding onto doubt, disbelief, and hesitation? Would you rather confidently be who you are all while creating the l...

For the 63rd episode, I invited Christa Jones to speak about how to declutter and organize your space! Are you in the decluttering mood, but have no clue where to start? Do you find yourself feeling overwhelmed and stressed about the current state of your living space?  Well tune into today's episode to learn more about how you can transform your living space with more confidence! You will di...

For the 62nd episode, I invited Christian Jones to speak about energy healing & spirit guides. Are you curious about the amazing benefits of energy healing & how it works? If so, this episode is for you!!! (: In this episode you will discover.. > What are the benefits of energy healing? > How can you start to build a strong relationship with your spirit guides? AND MORE! Christian is a Spiritual B...

For the 61st episode, I share about the importance of choosing yourself & how it relates to self-love. When you choose yourself today, your future self will thank you for it!   In this episode you will discover..  - What are the benefits of choosing yourself?  - What are some examples of what choosing yourself looks like?  - Tips for letting go of the belief that "Ther...

For the 60th episode, I open up about the phase of my life where I dealt with feelings of loneliness. These dark emotions can keep you in a low energy state, if you choose to do nothing about them. Stay tuned to learn how to overcome feelings of loneliness and see the light at the end of the tunnel!   You will learn...  - What are the three different types of loneliness?  - How...

For the 59th episode, I dive into imposter syndrome and share how this feeling has affected my life personally. You will also learn about the five different types of imposter syndrome, according to Dr. Valerie Young & strategies to overcome your doubt in your capabilities!   If you are interested in joining the next self-love retreat in Basalt, Colorado (May 19th-22nd 2023) you can f...

For the 58th episode, I chat about the difference between treating yourself and self-care. What is your own definition for self-care and treating yourself? How are you making sure your mind, body, and soul are nourished?  Are you looking to be reminded to love yourself every time you open a page from your book? Well, I have created beautiful self-love bookmarks to mark your pages with love! G...

For the 57th episode, I share the three things that I am releasing and letting go of this fall season!  Have you considered what you are going to start letting go of this fall? What is no longer serving you at this moment? What is no longer aligned to your dream life? I hope this mini solo episode inspires you to start reflecting on what things you may need to shed from your life, to create m...