Blackbird: The Soft Reset

Motherhood is one of life's greatest gifts...but it can also become the role that quietly overshadows the woman behind it. In this heartfelt conversation, we explore what happens when caring for everyone else leaves little room to care for yourself. We talk about identity, the invisible weight of motherhood, asking for help, releasing the pressure to be perfect, and remembering that you are mo...

In this episode of Blackbird TSR we sit down for an honest, embodied conversation about how childhood trauma and emotional neglect live on in the nervous system, and how healing begins in the body, not just the mind. We explore the moments when emotional reactions feel bigger than the present , when the body responds before words arrive, and how survival patterns like shutting down, withdrawing, o...

In this episode, we sit down for an honest, unfiltered conversation about what being almost 40 really feels like inside and out. Together, we unpack how aging has shifted our perspectives on beauty, success, and womanhood, and why those definitions no longer look the way they once did. We talk openly about the relationships, habits, and versions of ourselves we’ve outgrown and what we’re intention...

In this opening episode, we introduce ourselves not through titles or timelines, but through the seasons of becoming that brought us here. We talk about the moments that cracked us open, the paths that led us back to each other, and why these conversations once held quietly between friends, now feel ready to be shared out loud. As two women navigating spiritual awakening alongside motherhood, rela...