Black Gals Livin'

On this week's episode we talk about how white guilt has some moving MAD, but how it can also give some closure. Vick is very honest about her experiences with colourism growing up and how it has impacted her adult life. We also talk about the difficulties in cancelling brands and influencers bare the brunt of criticism. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this episode with us by using...

On this weeks episode, we talk about what happens next... Companies, brands and influencers are speaking up about systemic racism but what does this mean moving forward. We also chat about microaggressions we've faced at school and why it's important schools talk to children about historical events that involve race. Vic is contemplating coming off her antidepressants and Jas talks about what help...

On this week#s episode we talk about the disgusting murder of George Floyd in the US and how many are speaking out against racism and police brutality. We understand the topic is heavy so please only do what you feel mentally capable of doing during these difficult times. We also briefly talk about the lockdown and loving our natural hair HOSTS: Jas @jas_bw Vic @victoriasanusi Chat with us using t...

On this weeks episode, we chat the launch of makeup revolution's new bronzers and what that means for black women, missing Primark during the lockdown and the cancellation of Doja Cat. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com...

On this week's episode Jas talks about being a part of Jason Derulo's fan club. The ladies also briefly discuss whether Insecure's Molly was being bad vibes and why they think she was over-reacting. They then talk about why having a pet is LONG, extra-marital affairs and people who gatekeep information that could be helpful to others. It is Mental Health Awareness Week from 18-24 May and this year...

On this weeks episode, we chat about the epic clashes on No Signal Radio. Jas finally catches up with Insecure - so we have a proper discourse around Issa and Molly's friendship. We shared some humiliating wig stories. Frontline therapist is dedicated to connecting Black and Asian Minority Ethnic individuals to Black and Asian Minority Ethnic Therapists. The service is also affordable. https://www...

On this week's episode, we talked about some of the problematic tweets some people made years ago and whether they deserve the backlash they are now receiving. We also talk about who we stanned when we were younger and how Beyonce's 'Lemonade' impacted us. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/⠀ Vic: twitter.com/victo...

This week we talk about how the UK government should be held accountable for their reaction of the coronavirus. Jas is finally up to date with Netflix's Too Hot To Handle so we finally discuss why Harry is shambolic. We also chat about a rich aunty on Instagram (@hillhousevintage) who gave haters wealth fatigue. ⠀ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com...

In this week's episode we play "Guess that song" and also discuss into the viral blog post in which a black woman in tech revealed a salary of £130k a year. Is it safe to reveal your salary online? We also talk about being cautious of offending others online, particularly involving weight gain. Of course, we then each get into our black excellence of the week HOSTS: Vic @victoriasanusi Jas @jas_bw...

⁣Jas and Vic are back with a new episode talking on the current pop culture news from Tory Lanez Instagram Live to Usher shading The Weeknd. The ladies also chat about their last and favourite Amazon purchases and how social media can be toxic. ⠀ ⠀ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Things mentioned on the pod:⠀ Nelson Mandela effect ⠀ The Friend Zone Podcast⠀ YouTuber: Ly...

On this week's episode we talk about everything from clapping for nurses to putting your genitals on insta live. How much would you have to be paid to do that? We also discuss Vic's dramatic u-turn on the tv show Friends. PS: We are really struggling with our audio quality but thank you so much for your patience HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a futu...

This is our first episode since being in lockdown and we talk about how the coronavirus has affected us. Jas may have had it. How has it impacted you? We also discuss other things such as what we are doing to stay positive in quarantine/isolation and what we are watching on TV. PS: Please forgive our sound quality this week! HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to...

Please note - this was recorded a while back, we hope you are all staying safe at home. Please listen to the government guidelines and stay home if you can. For Women's History Month, we will be having guests throughout March - This week Jas and Vic are joined by the stunning Priscilla Anyabu. Priscilla was on the latest series on Love Island UK 2020. We talk all things Love Island, the iconic blo...

For Women's History Month, we will be having guests throughout March - This week Jas and Vic are joined by the amazing Nicole Crentsil. She talks to us about creating Black Girl Festival and all her many ventures. The importance of online networking and using social media to create paid opportunities. As well as managing being freelance along with her mental health. GUEST: Instagram: @nkrystal_ Tw...

For Women's History Month, we will be having guests throughout March - our guest couldn't make it this episode so Jas asked Vic questions about to get into journalism and tips on freelancing. We also spoke about what people want from those who are cancelled and Vic's love for Doja Cat. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashta...

To kick off our celebration of International Women's Day we will be having guests throughout March (Women's History Month). Our first guest was the lovely, Iman, of #2queensinapod, who works in PR. She explains what they are usually looking for when working with influencers and how you can secure your bag! The shocking ending to #LoveisBlind is also discussed GUEST: Iman @imanleila @2queensinapod...

On this weeks episode, Jas and Vic talk about the passing of Caroline Flack and how it's affected them. Vic shares that she may be feeling depressed and low again. The ladies also talk about Netflix's Love Is Blind as well as the time when they found a magazine together. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalsliv...

On this week's episode the ladies have the very special guest @Leanneamaning on the pod to talk about all things Love Island. She talks about her regrets, her highs and her lows, the impact of trolling on her life and loads more! GUEST: Leanne @leanneamaning HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by...

TW sexual assault: 32 minutes in - trigger warning. We will be talking about our own experiences with sexual assault and how Netflix's Sex Education dealt with the matter well. On this week's episode, the ladies talk about Leanne serving you looks on Love Island Aftersun, Wallace being a SPICE of life and Priscilla not giving an ounce of f*** with her blonde wig - we love to see IT. HOSTS: Vic @vi...

On this week's episode the ladies talk about whether it's possible to appropriate a song based on the remixes of "The Box" by Roddy Rich. They briefly go into their experience at the UK premiere of the amazing Queen & Slim film. This is finished up by a few of the embarrassing things they have done while drunk! HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a futur...

FW: This episode talks about Netflix's show Sex Education which has an episode on sexual assault. This week Jas and Vic chat about Love Island - their fav show! They do a deep dive on every contestant and mainly why Nas deserves some loving. The girls also talk about a viral tweet that calls therapy stupid and that people should rely on their friends instead. Please give us a review on iTunes! and...

This week the ladies are joined by the fabulous Oloni. She is a sex and relationship expert and has led the way in her field. She explains what negging is and why it's important to watch out for red flags. The ladies also play a game of Snog, Sex, Marry or Avoid. Can you guess who picked who? GUEST: Oloni @oloni HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a futu...

This week the ladies are talking about the Wiley and Stormzy rap beef, When did Stormzy become everyone's MCM?. Vic and Jas also talk about The Duke and Duchess of Sussex decision to step down from their senior royal titles, was this due to racism and abuse? and why it's a problem when someone wants to date within their race only. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would li...

This week the ladies review the ending of the Season 2 of #YouNetflix and how many abusers are also charming and good looking. They also discuss Kevin Hart's documentary and empathise with how the people around him must feel. The girls then briefly talk about generational wealth and how they are manifesting their upcoming year. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to s...

*Contains some You Netflix spoilers at the first half* Vic and Jas are back their last episode of the year and reflect on highs and lows over the past 12 months. They also chat about Joe from You on Netflix and how his ass NEEDS to be dealt with - my goodness!!! We hope you all have lovely new years