Black At It: The Next Adventure

Today, we dive into the unique experiences of celebrating birthdays during the holiday season. We’re Gayle and Tia and today we’re talking all about our unique birthday experiences. Our birthdays, intriguingly, fall during the busiest time of the year: Gaye’s on December 30, just before New Year's Eve, and Tia's on Christmas Day, December 25. Throughout our lives, we've often felt overlooked, as o...

Why do we struggle to be treated with respect in the workplace? Why do we, as Black women, feel like we have to constantly prove our worth, expertise, and value? It is a constant fight for us against being disrespected, devalued, unseen, and unheard. Using DEI language is just not enough! Let’s talk about it. Show Highlights: Why the myth of the “Angry Black Woman” is because we are covering up ou...

Whether you are preparing for a momentous occasion, a formal event, or a night out on the town, we all want to look good. We want our hair, skin, and overall appearance to look as beautiful as when we were younger, and it is tough keeping up with all that maintenance as the years keep rolling by. We not only want to look good, but we want the energy and vibrancy to enjoy our lives and feel good. L...

No matter how diverse a workplace may be, we are always working on these issues and fighting for inclusion—and sometimes that is really tough. Our guest today has firsthand experience in these challenges as she works in a field in which there are not many black women. Join us for the conversation! Jehnae Linkins is the Chief Technology Officer at Breezeshare, Inc and is a proud graduate of Lincoln...

As we age gracefully, it’s important to keep our energy and fitness levels up for optimal health and wellness. We can’t be there for our loved ones if we don’t feel good and have good health. Don’t you want to be a strong and healthy woman even as the years pass? Join us to learn more from today’s guest!  We are excited to be joined by Anissa McCall Wilson, a true lover of health. As a certif...

As women in our 50s who have both just celebrated birthdays and the rollover to a new year, we realize that the focus on wellness, well-being, and mental health is crucial. We are having to pay more attention and be more intentional in taking care of ourselves now that we have reached this phase of life. Because we want to stay as active as we can for as long as we can, we remain committed to tryi...

In the month of October, one thing comes to mind: Homecoming! Homecoming season at HBCUs is a BIG deal! We gather to celebrate the great times and friends we enjoyed so much during our college days, and the fun never stops! The days and nights are filled with parties, tailgating, football games, bazaars, fundraisers, alumni events, and much more. It’s wonderful to catch up with many old friends, b...

Single and satisfied–is it a real thing or a myth? We absolutely believe that there are many single and satisfied women out there, and we have met a lot of them over the summer. We are thrilled to explore this topic further with today’s guest. Join us! Jeanetta Churchill is a focused research data analyst who is skilled in survey methodology and geographic information systems. She has over 20 year...

We remember the earlier days of motherhood when we depended on family and friends to step in and help out with childcare, babysitting, etc. Every parent knows that these people can be lifesavers! Today’s conversation takes a look at the people known as “Super Aunts” or “Auntie-Armies,” as they are sometimes called. Join us for a closer look with today’s guest! Shari Curtis is one such Super Aunt w...

It’s the time of year again when we think of our fathers and honor their influence in our lives. Those who have lost their fathers might feel sadness, but we can all remember what our fathers taught us. Join us for a closer look at daddy-daughter relationships. We are joined by three of the co-authors of the new book, Daddy Daughter Love Stories: Celebrating African American Fathers. Join us for t...

There are many nuances to a long and happy marriage, and it seems that everyone has a different opinion about what makes a successful marriage. What should dating or courtship look like? Is a long “getting to know each other” period necessary? Join us as we talk to today’s guest about the key ingredients to a lasting marriage. Dr. Dionne Ledford is a marriage veteran with almost 33 years under her...

We’re back, still Black, and still at our adventures! After a hiatus, we are ready to bring you Season 2, which will focus on relationships. Today’s guest teaches us how to think deeper about healing, forgiveness, and letting go. Join us to learn more! Rev. Krista Forbes received her calling into ministry in 2006 and immediately began serving as an associate minister. She earned her Master of Divi...

We know it’s important to be a good role model for those who are watching us–and they are always there whether we see them or not. Today’s conversation highlights a wonderful non-profit that resulted from a desire to help young women BE better and DO better. It’s a program that should be available to young people all across our country! Join us to learn more about this inspiring project! Leana Wal...

Alicia Boateng designs unique and beautiful mugs. Her mugs are statement pieces of art that show us we are important and worthy, and we need to take good care of ourselves. Join us today to hear Alicia’s inspiring story! Alicia has always loved being creative! After leaving her career as a wedding planner, she thought about turning her designs into a full-time gig. Her morning cup of coffee inspir...

If you are a “woman of a certain age,” you know that hot flashes can make us crazy. They are just one of the challenges that come with age. These challenges affect how we dress and how we feel about ourselves, but we can still be fashionable! Join us to learn more with today’s guest! Christa Edwards is a friend and fashionista who is passionate about empowering women to look and feel their best. S...

In the middle of our stress-filled, busy lives, we have to find ways to decompress. That’s where self-care comes in, and it can be in the form of so many things that help us take care of our physical, mental, emotional, and spiritual selves. Are you taking good care of yourself? Join us to learn more! Nickia “Nicki” Liggins owns and operates Nicki’s Place Salon in Laurel, Maryland. She is a beauti...

Everyone loves a good story, and those who are blessed with the gift of storytelling can capture the attention of every person around them. Storytelling paints a picture for us and helps us become aware of different people and cultures while allowing us to understand the experiences of others. A good story is much more than giving information but evokes an emotional response. Join us to hear from...

Many women feel uncomfortable around guns, and even fewer women have proper firearm training. Our guest today is on a mission to change that! If you have questions about gun control, gun safety, and gun education, you will want to hear what she has to share. Join us to learn more! Javondlynn Dunagan is the founder and CEO of JMD Defense, located in Chicago. She retired as a US Probation Officer in...

Here we are, going strong into Episode 11! We are so grateful for the feedback we have gotten from our first ten episodes, as we do our best to inspire and motivate our listeners. We feel blessed to be on this journey with you! As we all look forward to spring coming soon, stay with us to learn about upcoming events as we plan exciting new adventures. In today’s show, we have fun reliving some of...

Today’s show features a special guest who doesn’t fall short when it comes to inspiration. She is loving life and living it to the fullest–and who wouldn’t want that? Join us for a conversation with a treasured lady. Gladys Allen is Gayle’s mom. She is the mother of six, grandmother of five, and great-grandmother of one, and she is ready to celebrate her 90th birthday. Having been through life’s u...

If you need inspiration to get off the couch and make things happen in your life, look no further than today’s show. Join us to hear our inspiring guest who is making big contributions in the world of education, children’s books, fashion, and vodka. Yes–vodka! Ann Lawrence is intentional about getting out in the world to turn her passions and interests into new streams of income. She is a busy edu...

Welcome! As we are in the planning stages for the 90th birthday celebration for Gayle’s mother, it brings up the experience that many people are having in assisting their aging parents. Caring for them and navigating through the available options can be challenging and emotional for all those involved. Join us for a conversation about these tough issues. Natalie Chantal McGrady is helping her five...

Everyone faces difficulties in life, but it is truly a gift to use those challenges to inspire and motivate others. Join us for a megadose of creativity and inspiration from our guest! Kayla Nixon is a blogger, first-time author, and former PreK teacher. She holds bachelor’s and master’s degrees from Old Dominion University, and she has written A Black Woman’s Coffee Table Book: Commentary on Life...

Are you in a pandemic funk? If you feel like life has been reduced to dragging yourself to the computer every day for endless Zoom meetings, this is the show for you. If pajama pants and an old college t-shirt have become your everyday attire, help is on the way! It’s time to do life differently! Join us to learn more! Dr. Camille Jones, aka “Mrs. Doc Jones,” is a well-known therapist in the Washi...

Life is full of adventures, and we don’t know what’s coming next. We can have a plan for the future, but the unexpected is sure to come. It’s important to approach each new step with purpose. Join us for an inspiring conversation in today’s show! Denise Cliatt is a dear friend from our college days. She is a mother, businesswoman, entrepreneur, and author who lives in New Jersey. Denise has asked...