Abigail Gagnon
Beyoutiful Legacy
Pain can exist alongside beauty. Healing doesn’t erase the past, and your worth was never meant to be measured by productivity. In this podcast, our host Abigail Gagnon shares honest conversations about chronic illness, healing, faith, and the lessons life teaches us along the way. Through meaningful interviews and heartfelt solo episodes, listeners are reminded that even in the hardest seasons, joy, purpose, and legacy are still possible. Because being a Spoonie may change your path, but it doesn’t change your worth. Let’s create something beyoutiful together. ✨
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : msha.ke
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Épisodes
Breaking the Cycle: Inner Child Work with Tina Hoang 09.08.2024 1:05:44
Today our host chats with Tina about healing our inner child while still embracing our current self. We talk about healing, boundaries, and more as it all ties into acknowledging who we once were to become who we are fully meant to be. ✨ Enjoying the podcast? Follow us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Life Unexpected with Amanda Sullivan 02.08.2024 54:26
Today our host chatted with Amanda about what it’s like being a special needs parent. If you are one yourself, are a special needs caregiver or know someone who is, we hope that this episode encourages you and reminds you that aren’t alone. We hope it it, also, gives you more understanding for those who have chronic illnesses and physical limitations that can’t always do what they want or even som...
Inner Wisdom to Outer Success with Jenny Vukovcan 26.07.2024 54:32
In today’s episode our host chats with life coach, Jenny, about finding inner healing and how that can transform our lives as a whole. We, also, talk about finding balance and why time to just be is so important no matter what stage of life we are in. Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Stop Limiting Your Creativity with Teresa Carnegie 19.07.2024 1:08:36
In today’s episode, our host chatted with Teresa all about her 18 months of back to back trauma which led to her finding healing and her creative side through writing. We talk some tips on self publishing and ways to not over complicate our healing and creativity. ✨ Are you enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
The Intersection of Trauma & Epilepsy with Bronwyn 08.07.2024 51:53
Today our host chats with a trauma survivor about how that triggered her epilepsy. We talk about inner healing and how everything is connected even if we can’t always remember our past without diving deep into mindfulness practices. We hope this episode encourages and inspires you on your own journey through healing. Are you enjoying the podcast? Check out our IG: https://www.instagram.com/beyouti...
Breaking Free from Food Guilt with Lucy Carey RD 05.07.2024 1:03:52
Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone. Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Welcome to Season 3! 01.07.2024 9:58
Today’s episode is short and sweet and mostly to the point! We hope you all stick around for what will be an amazing season! ✨ Loving the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Embracing Aging While Managing Cortisol with Faye Nicolala Chapman 31.05.2024 1:05:08
Today our host chatted with Faye, all about what it’s like to embrace aging vs fighting it, and how we can balance our cortisol to help us live life to the fullest. We hope you enjoy this episode and not only learn something for yourself, but maybe learned something you can pass onto others in your life. ✨ Love the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cH...
One Year of Podcasting! 30.05.2024 18:20
Today our host chats a little bit about the last year of podcasting and shares a few analytics as well as the current top ten episodes! Thank you all for being here! ✨ Love the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Nailed It! Nail and Lash Care with Nina Cirillo 29.05.2024 54:16
Today our host chatted with Nina all about nail care, nail health, lash care and lash extensions, as well as things you can and shouldn’t do at home for the health of each! We, also, talked about the salon/education side of things and what to look for when you are going to a salon for these services. We hope you learn something and enjoy this conversation! ✨ Love the podcast? Follow us over on IG...
Navigating the Gut & Understanding IBS: Part 2 with Heather Van Tassel 28.05.2024 49:08
This episode is a continuation of our host’s conversation with Heather all about our gut health, IBS in general, her journey with it, our inner and outer body connection, and she, also, answers a listener’s question! We hope you enjoy this conversation as a whole and gain some more understanding of your body and maybe brings to light some things you should speak with the doctor or nutritionist abo...
Navigating the Gut & Understanding IBS: Part 1 with Heather Van Tassel 28.05.2024 47:33
In this episode our host chats with Heather all about our gut health, why it’s important, how it impacts our overall health and we also talk about her own health journey with IBS. We hope you enjoy this conversation, learn something, and come back for Part 2!
Thirty, Flirty, and Thriving! 27.05.2024 36:40
In today’s episode our host is flying solo to share some things she’s learned in her 30 years of life! We hope something in this episode encourages you, inspires you, and teaches you something ✨
Behind the Hair with Laura Warren 26.05.2024 48:30
Today our host chats with salon suite owner and long time hairstylist all about her experience behind the chair and tips for taking care of your own hair. We, also, answered a few of your questions that were asked over in our IG stories! ✨
Creating Order From Chaos with Shane Thrapp 25.05.2024 1:02:56
Today our host chats with Shane all about ADHD and Autism and how he has used that diagnosis to help bring more awareness and help others who are neurodivergent as well. We hope you gain some knowledge and understanding from this episode and get connected with our guest’s work. ✨
Grief of The Spoonie Life: Part 2 with Juanie Perez 24.05.2024 48:01
This episode is a continuation of the conversation our host had with Juanie about being a Spoonie, the grief that is entangled with it, and how others can better understand us even if they don’t struggle with daily pain. We hope you not only enjoy this episode, but that you learn something, and also, go back and listen to Part 1 if you haven’t already! ✨
Grief of The Spoonie Life: Part 1 with Juanie Perez 24.05.2024 41:53
Today our host chats with fellow Spoonie, Juanie, about the grief that comes along with chronic illness and how we can struggle, but also still enjoy life. We hope this conversation encourages those who can relate and gives you more empathy for the Spoonies in your life if you don’t.
Fire & First Aid Safety with Mendy Neff 17.05.2024 1:10:12
Today our host chats with friend, Mendy, about what it’s like being a Firefighter/First Responder, some tips for someone who wants to become one themselves, and some dos and don’ts when it comes to an emergency situation you may encounter in your own life. We hope that you enjoy this conversation and learn something while you do.
What Are Dreams?: Part 2 with Pam Muller 10.05.2024 49:04
This episode is a continuation of our host’s conversation with Pam, all about dreams! In this part we dive into common dreams, what they mean, answer some listener questions and more! We hope you enjoyed this conversation as a whole and that it gave you a new outlook on your dreams and waking life! To those that asked questions, we appreciate you, and hope that the answers you received were helpfu...
What Are Dreams?: Part 1 with Pam Muller 03.05.2024 38:09
In this episode our host chats with dream expert and interrupter, spiritual director, and dream enthusiast, Pam Muller. We dive into some of our host’s dreams, dream meanings in general and so much more. We hope you enjoy this episode, learn something, as well as are excited to listen to Part 2! ✨
Do The Thing Scared 29.04.2024 11:50
Today our host is here for a short and sweet episode that ties into our Rediscovering Joy episodes. We hope it inspires you to do the thing you’ve been putting off and that you have a beyoutiful day! ✨
Rediscovering Joy: Part 2 with Chelsea Bea Hansen 26.04.2024 50:21
This episode is a continuation of our host’s conversation with Chelsea. We not only continue talking about finding joy in the little things, but we, also, talk about being vulnerable, her podcast, and advice for those who want to start their own. If you want to connect with Chelsea on Marco Polo you can do so here: https://marcopolo.me/s/chelsea-h-ajRvC
Rediscovering Joy: Part 1 with Chelsea Bea Hansen 26.04.2024 46:55
Today our host chatted with one of her Pod Fam, Chelsea, all about the ups and downs of life, and rediscovering joy after having a baby in the NICU. We hope this conversation inspires and encourages you and that you enjoy listening to both parts of the conversation!
Homeschooling the Hohmey Way with Caitlin Ericson 19.04.2024 49:47
Today our host chats with a long time friend, Caitlin, all about the benefits of homeschooling, the app she helped create Hohmey, and a little about life. We hope you enjoy the conversation and if you’re considering homeschooling or already are that you enjoy the app!
Just Ask with Reena Friedman Watts 12.04.2024 1:14:59
Is there a career path you want to pursue, but don’t know where to start or if you’re even qualified? If the answer is “yes,” this conversation our host had with Reena is for you! Reena has done it all and will inspire you with her go-getter spirit! We hope you enjoy this episode and go give Reena’s podcast, Better Call Daddy, a listen after you do! ✨
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