Beyond The Walls

Summary ⁠https://kirstendsamuel.com/11lies⁠ https://kirstendsamuel.com https://www.beyondthewallspodcast.com Join my conversation with Kirsten Samuels and she shares her personal journey of dealing with her husband's pornography addiction and the impact it had on their marriage. She discusses the initial shock and emotions she experienced upon learning about the addiction. Kirsten highlights t...

Summary In this episode, Kylie discusses the hurtful lie of keeping things hidden and the reasons why we often choose to do so. She explores the fear of judgment, shame, and causing trouble for others as common motivations for hiding our struggles. Kylie shares a personal example of balancing reputation and seeking support in parenting. She emphasizes the negative consequences of keeping things hi...

Part 2 of the Bold Faced Lie Series. Is this something you believe? I hope that through this episode you can gain a new perspective to change not only for others but for yourself! Please make sure to subscribe, share it with a friend, or leave me a review! If any of these episodes have spoken to you, and you'd like to go even deeper with me with more personalized support than join my email lis...

Mini Series: Bold Faced Lies: Insecurity Welcome to this mini series about Bold Faced Lies. Part one in the series is a great intro to the high level issue of our value and worth. Do you struggle with insecurity? Then this is a great episode to be reminded of what is really true and what is really possible! Leave a review or share it with a friend! I would love to hear from you. If any of these ep...

Join my guest Kristin and I for a great conversation about the predicament women often find themselves feeling confident about their calling in the home and out of the home? Have you had walls and barriers in your expectations or others around you in this area? Kristin also shares with us some great perspective with Emotional Intelligence and the value of using this helpful tool in her own coachin...

Sometimes we don't always get what we want BUT maybe we are getting what we need. Life is stressful, challenging, and complicated for each of us. It just might be a miracle that we can actually have the capacity to support and show up for others. There are a lot of moving parts for this alignment to happen. What if instead of expecting support to be a requirement in the the right way at just t...

No one likes pain or hopes for it BUT what if we could learn to not fear it more than all the benefits that come with it. BENEFITS?!! I know crazy right? Take a listen to this short but sweet message of hope when it comes to pain in life. Its not a matter of if but when. Want more support? Download the 3 Steps to more effective communication to help you on your journey:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.be...

Join me today for a great conversation with Health Coach/Spiritual Life Coach Amanda McMaster as she shares her personal journey going through infertility, adoption, a special needs child, career change, and finally physical health breakdown. How we process life's curveballs has a major impact on all of us. Amanda gives great insights to how to face them and learn from them in a way that is he...

This conversation is essential in todays ever increasing division, fear, hatred, and upset over all the hot topics of the day. *****special video link down below**** This episode is not about the issues themselves but about giving you tools on how to talk about them, how to process all this information we get bombarded with on the daily. How can we take a stand on Group issues but, love and be uni...

Guest Interview with Carol Austin Not your typical New Years Resolution...Lets take 2024 to a new level. Not in creating a new goal or making major changes to your circumstances, those are good and all, but what about making a switch from the inside out. What about taking on a small tweak to your way of being that will inspire you, motivate you, and help you create long term satisfaction. This isn...

We all have a life and holiday rhythm. Even if you feel chaotic and reactive then that is your rhythm. Lets dig a little deeper to see how we can reframe those choices to make sure they align with what we really want the long term fruit of our everyday choices to be. We do have a say in what we are creating but if we don't know what we are creating it will be really difficult to own what it is...

You have been growing and doing the hard work to get honest and vulnerable with yourself and to attempt the hard work at being honest and vulnerable with others but now what? Now we have to do the hard work of staying vulnerable and honest as you repair and reconnect after that hard conversation or conflict. How do you go from conflict to comfortable again I have 5 essential steps to help you repa...

I have to share my pet peeve with you! I hate how we speak about self care to each other and how we get marketed to. I believe we have been sold a bold face lie! Lets get to the root about what the bold face lie is and how we keep holding ourselves hostage to makes us believe we are unworthy. This lie comes at a high price and its holding us hostage. Want more support? Download our 3 Steps to more...

Wow its been an official full year of episodes!! I couldn't have done it with out your support. I have a special offer just for you so take a listen and take advantage of it today!! Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.beyondthewallspodcast.com/pl/2147700262⁠⁠⁠⁠⁠⁠⁠⁠ . If any of these episodes have spoken...

You will not want to miss this conversation with my friend Barri Lusk. She breaks down several key components to rest that will help you easily put it into practice!! We don't want rest to just be one more than that stresses us out and a task to mark off on our to-do list! *******special offer****** Contact Barri and let her know you heard this episode to receive 20% off on her Sacred Rest Cou...

How do you handle disappointment? Do you try to avoid it as much as possible?? Or maybe you are completely shocked when it happens? Come join me for this conversation about what to do in our disappointment and some reasons not to destroy your future over it. Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  ⁠⁠⁠⁠⁠⁠https://www.beyondthewallspo...

You don't want to miss this episode especially before the holidays! It is so easy for 2 people to be trying to say the same thing but interpret it completely differently! Don't let these misunderstands blow up your relationships, destroy trust, and ruin the Holidays! Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  ⁠⁠⁠⁠⁠https://www....

Sometimes it just feels good to tell our friends all the dirt about a fight we had, we cant wait to tell our coworkers what that crazy driver did on the way to work, or share exciting news with anyone who will listen! In this episode we will discuss some ways in which how we retell our stories might bring us more harm than good no only to ourselves but to others around us Want more support? Downlo...

Amy Deitemeyer joins us today for a vulnerable conversation sharing about her grieving/healing process from losing a loved one to suicide. Even if you haven't personally experienced this kind of loss you will still find helpful tips on processing grief, how to ask for help, and giving yourself time to grow through pain. If you are needing support you can reach out to: American Foundation for S...

As much as we try it is impossible to prevent change. It happens to us and it happens because of us. Lets talk about some practical ways to do it intentionally where we can also participate in the choice and be fully responsible for those choices. Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  ⁠https://www.beyondthewallspodcast.com/pl/214...

Welcome to Beyond the Walls Podcast. This is the place for you if you are ready to overcome the walls in your life that are holding you back. I will share personal stories about my own walls I have overcome and continue to overcome and we will hear from others personal stories aswell! I will leave you with tools to examine your own life and leave you with hope to create a life that makes you excit...

Welcome to Season 4 ****We have a big announcement in this episode about the new direction of Beyond the Walls. **** Take a listen as we walk down memory lane and talk about what's next! Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  https://www.beyondthewallspodcast.com/pl/2147700262 . If any of our episodes have spoken to you, and y...

People pleasing always gets a bad rap! Is it ever okay to find joy when others are happy with you and support your decisions? Come take a listen and hear Romika and Kylies take on this question. Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  https://www.beyondthewallspodcast.com/pl/2147700262 . If any of our episodes have spoken to you, a...

Who are you reflecting? Are you allowing that stranger who cut you off on your way to work destroy your whole day? What about the environment you grew up in, is it the reason you don't have the life you want now? Join us for this conversation to hear another way. Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  https://www.beyondthewall...

How do you show up peaceful in relationships when things really aren't peaceful yet?! We don't want to be fake but we also don't want to keep fighting. Romika and Kylie will walk you through a new possibility... Want more support? Download our 3 Steps to more effective communication here to help you in your journey:  ⁠https://www.beyondthewallspodcast.com/pl/2147700262⁠ . If any of our...