Being Intentional On Purpose

I think I’m ready, but I’m not ready for all the kiddos to be out the house. To many mixed feelings right now. Can you relate?

It’s ok to not be ok. Embracing the next chapter of adulthood.

Thank you for being my Mom. Late but not forgotten.

Never Forgotten_ Thank you for your sacrifice

Happy 23rd Birthday 🎉

How to be honest with a friend, love one, coworker without losing that friendship? Can it be done?

Focus on the idea that personal growth and intentional living naturally inspire those around us. Explore how leading by example can create a positive community impact.

Joy as a quiet companion to grief, not a replacement for it. We can find joy in the small things while still grieving the loss of a loved one.

No one can tell you how long to grieve and when you should grieve. Grief hits everyone and everyone grieves just might not be in the same way. The point of it all is to be able to grieve in your way and your timing without judgement.

To be honest, vulnerable, and transparent during this session. Sharing my grief and coping with the fact that I am a new norm and I don’t like it, understand it, but stuck in it.

You are not your job title. You are not your salary. You are a person who is loved. You are a person who is needed.

By protecting your space, you are becoming more available for the things that truly matter. You aren't being selfish; you are being a steward of your life.

Lets listen to our “inner voice” and make small decisions that build unshakable trust in your own choices and decision. Trust yourself, you know youself better than anyone.

The Friendship Audit: Building Connection in a Distracted World

How to accept that there is no such thing as a perfect parent and that we are all trying to figure it out one day at a time. Unfortunately, I haven't found the manual.

Letting go of the amount of time you are on the phone, can reduce your anxiety, stress, and anger levels.

Unlock the power of uncomfortable conversations to release anxiety and find clarity. Tune in as we explore why silence isn't always the answer, and how speaking up can transform your peace of mind.

Finding Your Peace: A guide to inner calm in a chaotic world.

Choosing to be intentional about who you are is a quiet, powerful act of self-care. It’s a gentle way of rediscovering a purpose that’s always been within you, transforming your day from a series of reactions into a deliberate, peaceful journey where every step finally feels like your own.

How our thoughts control our actions and how to be intentional on what we allow our thoughts to ponder on.

10 ways to try daily to help you become more intentional.

What Intentional means to me and my journey to doing it on purpose daily

Let’s talk about Being Intentional On Purpose with how we view our New Year resolutions and not being so hard on ourselves to have one or not.

Welcome to Being Intentional on Purpose, a space where we stop moving on autopilot and start choosing our steps with purpose. Join me as I introduce my new Podcast and all things to look forward to in this space.