Behaviorally Speaking

On this episode, Angela and Kristin are joined by a guest, Adrienne, who talks about the ins and outs of family values. They dive into what they are, why they’re important, how to teach them to your kids, and what to do when values change or conflict with one another.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and...

On this episode, Angela and Kristin uncover the sandwich generation concept. They talk about what this generation is, important statistics, the challenges that this group faces, and tips to help make this juggling experience more manageable and feel more balanced.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and chi...

On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not just listing out strategies you can search on the internet. They provide guidance on assessing the real problem parents are trying to solve, setting up an environment conducive to better sleep routines, and truly committing to making the changes that lead to fewer nighttime struggles. They remind pare...

On this episode, Angela and Kristin talk about supporting kids when viewing difficult current events in the news. They dive into 5 tips to help parents support their kids’ wellbeing and emotional health, in age-appropriate ways, while still leaning in to being informed about the world.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on...

On this episode, Angela and Kristin are joined by a guest, Jess, to talk all about bilingualism and kids. Jess will answer questions about how to get started nurturing multiple languages, the different approaches to bilingualism, and dispel common myths.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child develop...

On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at RethinkFirst) and Dusty (head of AI at RethinkFirst). They go over what AI is, the exciting parts, the risky and scary parts, and how parents can help their kids and teens use AI responsibly.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on...

On this episode, Angela and Kristin talk the good, the bad, and the ugly when it comes to modern youth sports. They also discuss how parents can make the best decision for not only their child but whole family when it comes to this hot topic.    Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They...

On this episode, Angela and Kristin dive into all things sportsmanship. They talk about what it looks like at various stages of development and how parents can teach the related social and emotional skills that will serve kids well, both on and off the field. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child deve...

On this episode, Angela and Kristin are joined by their colleague, Louis, to dive into the topic of selective mutism. They talk about how it differs from shyness and social anxiety, where it comes from, how it shows up, and what parents can do to support their kids.  Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and ch...

On this episode, Angela and Kristin explore the phenomenon of parental imposter syndrome. They look at where it comes from, how it shows up for parents, and ways to address it with compassion. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers...

On this episode, Angela and Kristin chat with psychologist Dr. JJ Ferrito about what’s going on today in the world of child and teen mental health. JJ discusses what we’re seeing in research as well as his own practice in schools and with families, from relationships with screens, the benefits of allowing our children to take risks, tips for fostering strong mental health, and much more.  Angela N...

On this episode, Angela and Kristin share tips to prepare for what is often referred to as one of the most notorious periods in a person’s life, middle school. They talk about what both tweens and their parents can do to get ready for the many experiences that come with being an 11- to 14-year-old at school.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Anal...

On this episode, Angela and Kristin dive into all things summer. They talk about ways to teach skills, boost independence, blast summer boredom, and infuse fun into those hot summer days. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of bo...

On this episode, Angela and Kristin bring back our guest, Danielle, for part 2 of the diagnosis discussion. This time, they talk about pursuing a diagnosis for yourself , what that process means as an adult, what comes next, and how it can impact your parenting.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child...

On this episode, Angela and Kristin are joined by a guest, Danielle, to discuss getting a new diagnosis for a child. They talk about why parents might seek a diagnosis, how they approach sharing this new information with their child and others, what comes next, and managing the many emotions that often come with this experience.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Ce...

On this episode, Angela and Kristin talk fairness concepts at home. They discuss how parents can move away from inadvertently promoting sibling score keeping and instead, parenting in a more equitable/individualized way. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working...

On this episode, Angela and Kristin talk with a guest, Kimbyr, about preparing kids for college. They discuss critical skills college students need to thrive, surprises parents wish they knew before their kids entered college, considerations for students with disabilities, and more. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human...

On this episode, Angela and Kristin talk about perfectionism in kids and teens. They discuss what perfectionism is, where it comes from, its impacts, and how to support kids when it gets in the way. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and careg...

On this episode, Angela and Kristin talk about promoting independence in kids and teens. They discuss how parents can model, teach, and reinforce the integration of independence into everyday activities. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and...

On this episode, Angela and Kristin talk about the concept of allyship. They discuss how parents can proactively teach being a good ally not only by talking about it but modeling it, educating themselves, engaging in self-awareness, role playing, and much more.  Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child d...

On this episode, Angela and Kristin take a deep dive into oppositional defiant disorder and pathological demand avoidance. They will discuss the common symptoms, risk factors, co-morbidities, prevalence, and strategies to support both the child and their families.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and chi...

On this episode, Angela and Kristin review ways to promote kids’ helpfulness at home. They suggest tips to create a culture of helpfulness, troubleshoot when challenges arise, and discuss popular topics like chores and allowance.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their da...

On this episode, Angela and Kristin talk all things potty training. They dive into the developmental milestones and readiness signs, preparation, and strategies to help set parents and their kids up for success.  Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with par...

On this episode, Angela and Kristin introduce a lesser-known cohort of kids, those who are both gifted and have a learning challenge or developmental disability. They talk about the experiences of “2E” kids, their families, and tips for supporting them at home and school. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior a...

On this episode, Angela and Kristin invite special guest, Jen Wilkens back to talk about helping kids and teens build healthy relationships. They dive into the social foundations, common discussion topics and behaviors to practice, and troubleshoot what to do when kids find themselves in relationships that don’t serve them well.   Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Ce...