Before Breakfast

How to be gentle on yourself 21.09.2026 4:41 ↓

Time tracking can lead to self-compassion See omnystudio.com/listener for privacy information.

Second Cup: Dogs need 'sniffaris' and you do too 20.09.2026 4:10 ↓

Sometimes it's fun to just follow your nose See omnystudio.com/listener for privacy information.

Second Cup: You're there to make money, not to spend it 19.09.2026 5:05 ↓

Don't let work become an accidental cost center. See omnystudio.com/listener for privacy information.

Make it rare to make it special 18.09.2026 4:55 ↓

Avoid the hedonic treadmill by indulging in treats a little less often than you could See omnystudio.com/listener for privacy information.

Declutter your schedule 17.09.2026 6:39 ↓

Getting rid of things you don't want to do makes space for things you do want to do See omnystudio.com/listener for privacy information.

Feeling worthy, with Dr. Marisa G. Franco 16.09.2026 23:19 ↓

Dr. Marisa G. Franco, author of Worth, talks about self-esteem and attachment See omnystudio.com/listener for privacy information.

No is a wall 15.09.2026 5:36 ↓

Say yes often enough that people keep asking See omnystudio.com/listener for privacy information.

Preserve time for possibilities 14.09.2026 5:01 ↓

Make space in your schedule for great ideas you haven't thought about yet See omnystudio.com/listener for privacy information.

Second Cup: Start anywhere 13.09.2026 4:36 ↓

You don't have to start at the very beginning, even if it is a very good place to start. See omnystudio.com/listener for privacy information.

Second Cup: Start a goal club 12.09.2026 5:41 ↓

Create accountability and make your priorities happen See omnystudio.com/listener for privacy information.

Look for curiosity close to home 11.09.2026 5:11 ↓

Go deep on a topic you see in your daily life See omnystudio.com/listener for privacy information.

Increase your money's happiness ROI 10.09.2026 5:54 ↓

Some spending does more for your life than other spending See omnystudio.com/listener for privacy information.

Leading wisely, with Caroline Webb 09.09.2026 26:16 ↓

Caroline Webb, leadership coach and author of Leadership Intelligence, shares strategies for smart management See omnystudio.com/listener for privacy information.

Be a person who shows up 08.09.2026 4:44 ↓

Your presence matters, and will be remembered See omnystudio.com/listener for privacy information.

The riches are in the niches 07.09.2026 4:07 ↓

It's easy to strike up a conversation with people who share your interests See omnystudio.com/listener for privacy information.

Second Cup: Get it done by Thursday 06.09.2026 4:59 ↓

How to buy yourself breathing room See omnystudio.com/listener for privacy information.

Second Cup: Solve one nagging problem today 05.09.2026 4:17 ↓

Don't let a problem continue to festers See omnystudio.com/listener for privacy information.

Keep some plane time for yourself 04.09.2026 3:53 ↓

Plan in when you'll relax, so you don't feel guilty about it See omnystudio.com/listener for privacy information.

The world's best productivity hack 03.09.2026 5:09 ↓

How to let go of perfectionism, so you can get more done See omnystudio.com/listener for privacy information.

CEO parenting, with Christine Landis 02.09.2026 24:32 ↓

Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most See omnystudio.com/listener for privacy information.

Don't put good ideas on a shelf 01.09.2026 5:02 ↓

How to make sure you put your brilliant insights into action See omnystudio.com/listener for privacy information.

Connection happens after hours 31.08.2026 7:16 ↓

You can build close professional relationships while keeping a good work/life balance See omnystudio.com/listener for privacy information.

Second Cup: It's not as disposable as you think 30.08.2026 4:39 ↓

Some single use items can be used more than once See omnystudio.com/listener for privacy information.

Second Cup: Keep your summer spirit 29.08.2026 3:52 ↓

Embrace a little wildness, even as summer ends See omnystudio.com/listener for privacy information.

Host an any book club 28.08.2026 4:31 ↓

You can gather with other readers, even if you haven't all read the same book See omnystudio.com/listener for privacy information.