BE(coming) YOU

Hello friend,  I just returned from the most incredible two weeks in Kenya. I'm not tired yet but I imagine the 8 hour time difference will hit me soon. I'm choosing to hydrate and move my body, and then rest. To allow an exquisite re-entry back into the day to day of life in the US. Enjoy,  Angela

We leave today. From my newest home. Watamu, Kenya. I take with it commit to sharing in overflow and to grow. With you,  Angela

I flew. In Kenya. With my 79 year old father in law. And a super chill instructor. We witnessed the ocean in her glory from a different perspective. It was freakin' amazing. Enjoy, angela

Dear one,  You matter. Your voice matters. Your heart's convictions matters. Listen in as I share how mine showed up yesterday. With compassion,  Angela

Overflow. Moving with the experience of overflowing energy. To give. To serve. To manage the mind to support it in its expansion. Together,  Angela

Today I recovered from our incredible 3 day clinic. Sun. Nails done;) Walking on the beach. Good food with family. I mean - what more can anyone want? Sending love from Kenya,  Angela

Dear friend,  Day 3 completed in our chiropractic clinic. Amazing stories. Amazing connections. This life is amazing. We rise, together,  Angela

I share the stories and connections from Day 2 of our clinic. It offered me awareness of what flow can look like and when it is optimized. And when it is not. Listen in and reflect what does your flow state look like and when it is in its highest intersectionality. With love,  Angela

I'm reluctant to say that I'm the only chiropractor serving in our chiropractic clinic in Kenya. I feel it sounds like I'm alone. But I'm not- I have a team.  I have my family. All participating - all helping to serve a community grateful for help. To be continued... Angela  

Today's share is about the journey from Kakamega to Watamu, Kenya. The traffic stop. The nervous system capacity building experience. The journey. Experiencing life differently,  Angela

Emobodying your truth in a compassionate way. Oh yes. No longer hiding and playing in life in a way that feels unfulfilled. Let's fill our cups. Together,  Angela  

Today was a brief overview of today's fun and incredible connection with Pasilita. Sharing in resources - allowed her to expand her clinic to serve more humans. We truly rise, together. Angela

We arrived in Kenya safely. And I had a little experiment with myself. By practicing appreciation with presence. And it was really fascinating. I choose to do that more. With you,  Angela

I head to Kenya today with my youngest son, Carter. We have a FULL trip planned with lots of service, connection and replenishment. I welcome your prayers and positive vibes as we connect. With all the love,  Angela

What does a SLOW burn mean to you? What creates sustainability? For you? I'm enjoying a cadence that is fueled with healthy fats and proteins and mindfulness that is not hurried. But anchored. Together,  Angela

Have you ever gone to a retreat or conference and felt the FIRE? All for it to fizzle a week later? I experienced the power AND I am feeling the slow burn as it ignites me within and around me to create a sustainable burn. It shifts. It creates anew. Together,  Angela

I connected at a chiropractic conference this weekend in Orlando, FL. It blew me away at what is possible. In meeting new people. In servant hearted leadership. And in my own heart as I steward the dreams that I hold dear. Enjoy,  Angela

Cultivating communities for courage. To be bold and share your ideas, your feedback, your fears. In devotion to building a world that is abundant and collaborative. Together,  Angela

Wow.  500 episodes.  Where did the time go? Stewardship. In our commitment to steward our mind, body and spirit are we willing to be uncomfortable? To be messy at times? In order to reveal the masterpiece? I am,  Angela

Practicing the remembering. This moment is perfect. My body, my circumstances are perfect for my soul in this body in this life journey. To create. To connect. To collaborate. Together,  Angela

What feedback would you give yourself if you were to evaluate how you have stewarded your life? What would you want to grow? Forgive? Release? It's all good.  Just opening awareness. Together,  Angela

Practice focusing on your light. Your power. Bringing love to the parts of you that you struggle to love. You will bring in more light, and more connection. Let's do this! Angela

Focusing within. Chaneling your energy from intention. What do you notice? What possibilities begin to open? Yeah, pretty awesome, huh? Angela

I am surrending the day. The sacred work. To love. To let it BE. To trust I did my best work and now I'm complete for the day. Amen,  Angela

The goodness of FOCUS. The power of "I am" statments. What's your path? What's your dream? Let's breathe life into it, together,  Angela