Becoming The Best Runner

Want to know who influenced Angelo on his Health & Fitness Journey? On this episode Angelo Santitto shares who influenced him the most as he made his way through weight loss. Here are some of the awesome things you will hear in today’s episode: Learn the two that inspired Angelo Learn What they taught him Also get a tip on how to truly help others achieve their fitness goals Links: NAC Warrior...

Not getting the results you want in your health and fitness?   On this episode Angelo Santitto share his Healthy Lifestyle Formula to help you make that change.  Here are some of the awesome things you will hear in today’s episode:  • What the Healthy Lifestyle Formula is •How to use the formula •How to solve on of the most common barriers to living a healthy lifestyle Links: N...

Have you tried a exercise program only to stop short or it did not work in the long run? On this episode Angelo Santitto talks about how most people are choosing sprinting type of exercise programs yet that is not what they want. Here are some of the awesome things you will hear in today’s episode: • 6 Steps to transforming an exercise program •How we get into a weight loss trap •How to lose weigh...

Is “Screen Time” really harming our kids from being health & fit? On this episode Angelo Santitto talks about the lesson his son taught him on what digital really does offer. Here are some of the awesome things you will hear in today’s episode: • 5 categories we spend time on •Digital vs. Real life • How digital can actually help Follow Angelo on IG or Facebook at Angelo Santitto —-Transcript—-

Having trouble staying consistent on your health & fitness journey? On this episode Angelo Santitto talks about the reasons why most people don’t stay consistent. Here are some of the awesome things you will hear in today’s episode: • 3 Tips to stay consistent • A different approach to health & fitness • Why you should always do something —-Transcript—- https://t.me/quickhealthroadmaps/5

Want to help your family become healthy & fit but they don’t listen to you? On this episode Angelo Santitto talks about how you can improve your chances of influencing others to a healthy lifestyle. Here are some of the awesome things you will hear in today’s episode: • Difference between influence and manipulation. • Steps you can take to influence others. • The #1 secret to influence others. So...

Don’t let broken plans take over your food choices. On this episode Angelo Santitto talks about how in the past if his plans changed how he handled food decisions. Here are some of the awesome things you will hear in today’s episode: • How changes is plans used to make Angelo eat more. • How Angelo uses the concepts of jujitsu to handle these situations now. • Learn the steps you can also take the...