Beauteous Me Podcast

Janine aka "the trauma whisperer" is an internationally recognized trauma expert, clinical hypnotherapist, and coach specializing in helping women heal from unresolved trauma and emotional baggage. To connect with Janine, find her on IG @therapist_janinewirth 

Chelsea is a Health Coach on a mission to empower busy women to put themselves first so that they can have the energy to show up as the best version of themselves, each and every day. Chelsea can be found on IG @chelsea_d_coach.

Holly Worton is a certified Life Coach, Entrepreneur, and Podcaster. On today's episode, Holly helps us unlock your path to achieving success in your career and business. Holly has so many free tools on her website. www.hollyworton.com

Tamara Houston, LISW-CP helps address the importance of self-care, especially when experiencing Vicarious Trauma. Tamara provides us with simple tools we can use to help minimize the effects of trauma. Find Tamara at www.renewallifecounseling.com

Khara Croswaite Brindle is passionate about giving people aha moments that create goosebumps and catalyze powerful action.  Khara is honored to serve young adult professionals in her work as a mental health therapist with an emphasis on healing trauma and supporting growth. She values working with perfectionist entrepreneurs and enjoys inspiring innovation in suicide prevention to save lives! www....

Dr. Sheena Howard is an award-winning author, filmmaker, and scholar. In 2014 Sheena became the first Black woman to win an Eisner Award for her first book, Black Comics: Politics of Race and Representation (2013). Jamilly and Dr. Howard discussed her new book Nina's Whisper and the ongoing issues of racism Black people are still enduring. For more information on Dr. Howard go to www.sheenahoward....

Artisha Bolding is a Georgia-based author and Empowerment Coach. Artisha "Tee" Bolding is the head of T Bold Media Group. She is best known for her loud belly laughs ad her love of Truth. Artisha and I both married women share with you our raw stories on marriage. Artisha can be found on IG under artishabolding.

Lisa Erickson is a chakra-based energy worker, writer, and teacher specializing in women's energetics and sexual trauma healing. On this episode Jamilly shares her personal experiences with child sexual abuse. Tune in as Lisa provides some helpful healing tips. Lisa can be found on www.enlightenedenergetics.com

Angela Marshall is a motivational speaker, professional writer, columnist, best-selling author, ex- NFL wife and owner of In other Words, By Stone. Angela and I shared deep conversation on societal standards of beauty and the effects of conforming to societal norms. Angela can be found at www.inotherwordsbystone.com

Join me as guest Sabrina Runbeck, Cardiothoracic P.A. discusses the importance of reducing your stress by prioritizing self-care. Stay till the very end where we practice a 2 minute instant energy reset micro vacation exercise.  www. SabrinaRunbeck.com  

Dr. Lindsey Elmore is a speaker, author, podcast host, and world-renowned wellness expert. Join as we discuss the importance of Women's Health. Host Jamilly Whitfield downloaded her free 7 Step Guide to Finding Your Own Voice.  Dr. Elmore can be found on www.lindseyelmore.com  

Trista Carr has experienced the unimaginable at such an early age, from abuse, neglect, addiction, and foster care. Trista did not let these childhood adversities get in the way of her mission to help other women break bread.  

Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe RiseUP program.  As a healed People Pleaser, Kamini helps those suffering from people-pleaser burnout, toxic relationships, and those who feel like a failure to themselves or others. Tune in as Kamini gives us 5 tools and techniques to cope with this.  Kamini can be found at www.kaminiwood.com  

Angie Ilg is a coach, writer, speaker, partner, sister, daughter, aunt, and friend. Angie struggled with an Eating Disorder and OCD for many years. She took control of these disorders and is now on a journey to help others heal.  Sign up for the free Emotional Ease guidebook and webinar at www.angieilg.com  

Terry McDougall shares the rules she learned from wise mentors and coaches as well as lessons she learned the hard way. Terry and I had an amazing discussion on how unworthiness has been the drive to push her clients to the best of their abilities. Terry can be found on her site www.terrybmcdougall.com  

Join us for a part 2 discussion on Motherhood and raising boys of color. Erykah St. Louis is the host of the M Word Podcast and mom to a handsome toddler.  www.erykahstlouis.com  

Roni Lambrecht lost her son Dalton due to a tragic accident, Roni' s mission after Dalton's passing is to help parents learn and love their kids deeply. She does this through her mission #DoitforDalton. www. DoItForDalton.com  

Charlene Rymsha is the founder of Everyday Coherence and creator of the Say Goodbye to Burnout method.  Join us as she provides evidence-based systems to help manage burnout and shame.  Charlene can be found at www.everydaycoherence.com  

When a family chooses to separate and divorce, the world automatically assumes that the mother should have custody of the children. Many non-custodial mothers feel shame in opening up about their custody status as other women have shunned and shamed them. Guest Susan Eckstein joins your host Jamilly in sharing her story and journey to coaching divorced women.  Find Susan at   www.thesusaneckstein....

Who would've known that just Six Daily Habits, that is right Habits that we learn and breathe could transform our lives to a state of acceptance and happiness. Join us as entrepreneur and author of the #1 presale book The Six Daily Habits, Laura DiBenedetto provides us with free tools to living a better and happier life.  www.lauradibenedetto.com  

Pilar Olivo is a wife, mom, and devoted woman of God. Pilar shares her story in living with Bipolar 1 Disorder for several years. Tune in as she provides tools for families and friends of people with mental illnesses.    

Parenting a teenager can be difficult. We want to provide them with autonomy and yet coddle them at the same time. We tend to forget their pre-frontal cortex is not fully developed and yet we seem to get into a neve ending battle with them.  Join your host and guest Dr. Cameron (Cam) Caswell, PHD discuss how to best parent your teenager. For more support visit Dr. Cam at www.drcamconsulting.com  

On this week's episode, we take a dive into relationships and the most avoided topic, MONEY!! Adam H. Kol, JD is an attorney and couples financial counselor. He helps couples who love each other, make sure that money conversation doesn't get in the way.  www.ahkcoaching.com  

The She Heals book is a collection of stories from 12 women who are on the journey to healing, pain, and trauma. Join us as we get vulnerable with the stories of Isabel and Favela.   

COVID-19 has caused so much turmoil for many people. During this time while on Quarantine, some people have lost jobs and lost loved ones.  While the workforce is scarce many people are now focused on building their business or rebranding. In the age of social media dominance, guest Trevor Grimes lays the foundation on marketing and branding your business.