Be High-Performing

#199 – Trust Your Ability to Handle Whatever Each Moment Brings 23.02.2026 3:30 ↓

In this episode, I talk about training your brain to trust your ability to handle whatever each moment brings.

#198 – Common Counterproductive Responses to Mistakes 19.02.2026 5:03 ↓

In this episode, I talk about the most common (and the most counterproductive) ways that people tend to respond to mistakes.

#197 – Stop Focusing So Much on What Other People Think 16.02.2026 4:21 ↓

In this episode, I talk about freeing yourself from worrying so much about what other people think.

#196 – Don't React to Your Mistakes 12.02.2026 4:14 ↓

In this episode, I talk about why we shouldn't react verbally or physically to our mistakes.

#195 – Care About the People You Lead, And Make Sure They Know It 09.02.2026 5:37 ↓

In this episode, I talk about developing and showing genuine care for the people you lead. Learn how I can help you and your team level up your performance through my team training programs: https://www.behighperforming.com/team-trainings

#194 – Are You Subconsciously Proving Your Limiting Beliefs True? 05.02.2026 6:37 ↓

In this episode, I discuss the brain's tendency to want to prove our beliefs true, including limiting beliefs. Want personal help crushing your mental barriers and getting the results you deserve? Email me at brennen@behighperforming.com to book a free intro session.

#193 – Be Kind to Your Past Self, Serve Your Future Self 02.02.2026 6:48 ↓

In this episode, I talk about being kind to your past self and serving your future self.

#192 – Don't Solve Your People's Problems - Help Them Develop Solutions 29.01.2026 5:46 ↓

In this episode, I talk about how leaders can decrease their stress and workload by helping their people become problem solvers.

#191 – How to Stop Giving Your Negative Thoughts Power 26.01.2026 5:41 ↓

In this episode, I discuss how to stop giving your negative thoughts power.

#190 – Do This to Discover & CRUSH Your Limiting Beliefs 22.01.2026 12:04 ↓

Use these tips to discover and crush your limiting beliefs.

#189 – How to Own Your Mistakes Without Beating Yourself Up 19.01.2026 7:05 ↓

In this episode, I discuss a mental skill that will help you own your mistakes without beating yourself up.

#188 – Inaccurate Negative Self-Perceptions 15.01.2026 7:37 ↓

In this episode, I discuss a fascinating study showing that the negative views you have about yourself are likely inaccurate.

#187 – Stable vs. Unstable Sources of Confidence 12.01.2026 12:32 ↓

In this episode, I discuss the key sources of stable vs. unstable confidence.

#186 – 4 Tips for Building Habits that Stick 05.01.2026 16:10 ↓

Use these 4 proven habit-building tips to actually keep your New Year's resolutions!

#185 – Perfectionism, Exceptionalism, & Growthism 29.12.2025 10:44 ↓

In this episode, I talk about perfectionism, exceptionalism, and growthism!

#184 – 4 Tips for Approaching Challenges Effectively! 22.12.2025 13:45 ↓

In this episode, I share 4 tips for approaching challenges effectively!

#183 – Tackling Fear 19.12.2025 11:25 ↓

In this episode, I talk about how to tackle fear!

#182 – Approach vs. Avoidance: Focus On What You Want To DO! 15.12.2025 9:11 ↓

In this episode, I talk about the difference between the approach mindset and the avoidance mindset.

#181 – You Are SO Much More Capable Than You Realize 11.12.2025 7:33 ↓

In this episode, I help you see that you are so much more capable than your brain often says you are. Go to behighperforming.com to learn how I can help you unlock your next level of performance and wellbeing.

#180 – The WONDER Mindset 08.12.2025 14:40 ↓

In this episode, I talk about the WONDER mindset. Go to behighperforming.com to learn how I can help you unlock your next level of performance and wellbeing through coaching, team trainings, and courses.

#179 – Use This Trick to Stop Being So Hard on Yourself 04.12.2025 7:30 ↓

Please share this episode with someone who is too hard on themselves! BeHighPerforming.com

#178 – Boost Your Vision of What You're Capable of Through the Power of Roleplay 01.12.2025 7:20 ↓

In this episode, I share how to boost your vision of what you're capable of by playing a character like you're in a movie.

#177 – Decrease Your Suffering by Thinking In POWER 27.11.2025 7:58 ↓

In this episode, I discuss an insightful quote by stress expert Loretta LaRoche about decreasing our suffering by thinking the best, even if things don't end up working out.

#176 – Instead of Trying to Push Your Difficult Emotions Out, Do THIS 24.11.2025 7:05 ↓

In this episode, I discuss how to make room for your difficult emotions so you can process them effectively.