fr

Eileen Rooijackers - I LEAN ON GREEN

BALANCING MIND TALKS- for moms

A podcast show to raise awareness on how to create a well- balanced MOM-lifeThis is a podcast about transformation, brain-programming & selflove. Your host is Eileen Rooijackers, a fellow mom and a transformationcoach, nutritioist & yoga-teacher. You can expect short talks about mindfull motherhood, wich increases your consciousness & understanding. My goal is to inspire & help you achieve a positive mindset, more joy and serenity as a MOM.Follow me on instagram @i.lean.ongreen Join my Community: https://www.facebook.com/groups/balancedmomlifeor take a look at www.ileanongreen.com

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.ileanongreen.com

Auteur

Eileen Rooijackers - I LEAN ON GREEN

Catégorie

Education

Site du podcast

www.ileanongreen.com

Dernier épisode

1 mars 2024

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Épisodes

#11 mindfull moments, for a happy mom! 01.03.2024

Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. Eileen is your guide on this transformative journey. 🎙️ Todays episode is all about #.mindfulmoments. We come across questions like What is mindfulness? and why is this especially important for moms? Plus i give you 5 of my go to actionable steps for a more calm and joyful daily...

#10 all about Self-love 23.02.2024

Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. Eileen is your guide on this transformative journey. 🎙️ Todays episode is all about selflove. We come across questions like What does selflove mean? and why is this especially important for moms? Create your own self love rituals with the following course:🔗⁠⁠ Serenity toolkit (...

#9 The power of daily routines 15.02.2024

🎙️In todays episode we delve deeper into the heart of daily routines – to know how to Harness the Potential of daily Rituals. Not only will i elaborate you why these are important to a serene motherhood or lifestyle, but i will also give 5 practical tips that you could implement right away! The guidence offered can be found within the following course: 🔗 ⁠Serenity toolkit (Create your own!) - I L...

#8 Five tips for battling MOM-guilt 01.02.2024

🎙️Uncover the power within every mom as we delve into the poignant topic of "Embracing Mom Guilt: A Path to Self-Compassion" on the latest episode of "Balancing Mind Talks." Hosted by Eileen, this empowering episode invites you to acknowledge the universal embrace of mom guilt and transform it into a beacon of self-compassion. In this heartfelt discussion, discover practical ti...

#7 Embracing imperfection 25.01.2024

🎙️Dive into the world of 'Balancing Mind Talks,' where imperfection becomes a masterpiece, and the journey to serene motherhood unfolds. Join me on a transformative odyssey—embracing the beauty of chaos, celebrating small wins, and finding joy in the messy symphony of mom life. Check out the different mom-courses i have developed for you, and your path to serene motherhood. 🔗 https://www....

#6 Balance; the art of prioritizing you 18.01.2024

🎙️Unlock the secrets to true balance in motherhood! Dive into the latest episode of "Balancing Mind Talks" with Eileen, where we unravel the art of finding equilibrium by making YOU a priority. 🎙️ Discover practical tips to implement today, and embark on a journey of self-discovery and joy. Because every mom deserves a life that's perfectly balanced. Tune in now and prioritize the ma...

#5 The dance of motherhood & selfcare 17.01.2024

Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. I'm Eileen, your guide on this transformative journey. Dive deep into MINDFUL PARENTING, where we explore the art of being present with your children, fostering deeper connections, and creating a harmonious family environment. 🌿✨ 👉 In this episode, we unravel the core of...

#4: Mindful parenting 21.12.2023

Welcome to " Balancing Mind Talks ," the sanctuary for moms seeking holistic serenity, self-love, and self-care. I'm Eileen, your guide on this transformative journey. Dive deep into MINDFUL PARENTING, where we explore the art of being present with your children, fostering deeper connections, and creating a harmonious family environment. 🌿✨ 👉 In this episode, we unravel the core o...

#3: What is holistic serenity? 14.12.2023

In this transformative episode of "Balancing Mind Talks," join Eileen as we delve deep into the essence of holistic serenity and its profound impact on a mom's life. We explore the interconnected realms of emotional, mental, and physical well-being, unraveling the power of holistic serenity in fostering balance and joy in the beautiful journey of motherhood. Discover practical insigh...

#2. You are an example of what COULD BE 26.08.2023

Welcome to my "BALANCING MIND TALKS" podcast. THE podcast about mindset, balance & selflove. My goal is to guide you through your transformation to a balanced life, filled with selflove, fulfillment and joy! Are you looking for a better way to balance and manage your inner dialogue? Then you won't want to miss this video about the power of mind talk. This video covers the basics...

#1. Good gets better with FOCUS 19.08.2023

Welcome to my "BALANCING MIND TALKS" podcast. THE podcast about mindset, balance & selflove. My goal is to guide you through your transformation to a balanced life, filled with selflove, fulfillment and joy! Within this episode we talk about how good gets even better with focus! and i'll give you 3 practical tips to implement in your daily routine for more focus starting today. -...

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