Authentic Minds

On this episode of the man who grew up angry podcast. I'm communicating about how we need to find our happy again. So many of us are hyper focused on what went wrong in our childhood that we don't focus on what makes us happy. Hope you enjoy Pick up your copy The man who grew up angry On www.amazon.com

On this episode of the man who grew up angry podcast. I speak about how so many of us deal with inner wounded child issues because our parents neglected us. I speak about the lessons I learned from my abandonment issues. Also I take a snippet of the Kirk Franklin interview in the sway in the morning interview talking about abandonment. I hope you enjoy this podcast

On this episode of the Man Who Grew Up Angry podcast, I speak about my perspective of what forgiveness is to me and how we can apply it

On this episode I speak about how so many of us are not taking time to slow down for ourselves. That's one of the main reasons we keep dealing with the traumas we face. Be brave enough to slow down for yourself without seeking other people's permission Hope you enjoy

On this episode I speak about not being afraid to seek help. Because help is sometimes a thing that will help us go from hurt to healing. Hope you enjoy

On this episode I speak about getting to the root cause of our anger from childhood. That way we can release the trauma in order to become better in our adult world.

How do we deal with our generational anger? I hope this episode gives you tips to deal with yours

How does your healing journey unfold daily. Check out this episode to see how?

Is wishing for better going to help us heal? On this episode I speak about how wishing we had better won't make us better. Check it out

When was the last time you took a break from everyday life? This episode will help you to do that

How many times do we neglect healthy boundaries for ourselves? In this episode I want to speak about how we can set boundaries for us

We all have or will experience grief at some point in our lives. I just wanted to share my perspective on how to deal with steps when it comes to grief

On this episode I speak about why it's so important for us to let shit go from our past. I always say this. If being angry could of changed our past, then our past would of already changed. Check out this episode

On this episode I talk about 10 steps and how to strategize ways and how we can become less reactive when we feel angry. Check it out

On this episode I speak on steps on how to go from her to healing. I hope this helps you on your journey

What do we do when we feel unloved? On this episode I am here to help you learn how to re love yourself.

We all have a dark room because of our past. Check out this episode to shed light on your dark room

How do we get over our past? By healing daily. Check out this episode on how to take the appropriate steps on how to heal

We all have a child inside us. So many of us have been running from him or her and that's why we keep re hurting ourselves. Check out this episode

In this episode I'll talk about learning how to accept the things we can change and can't change

We all need an outlet in order to deal with our past. Check out this episode to understand and know how to deal with yours

In this episode I speak about how we have to put our childhood to death in order to re live as adults

So often we are not forgiving ourselves and we project those thoughts and feelings towards others. On this episode I want to give you pointers on how you should view forgiveness in your life

So many times we are replaying what happened to us and not how we grew from it. Check out this episode on how to grow from your situation

So many times we are speaking to ourselves how we were spoken to growing up. That's why we are so angry at ourselves