Authentic Living Studio with Deanna Grey

Day 200. "Do You Like Your Own Company?" 30.01.2021 4:42 ↓

(4-1/2 min) I share some thoughts on how liking your own company will help you be a much better version of yourself. 

Day 199. "What's Your Ideal Livelihood?" 29.01.2021 4:40 ↓

(4 -1/2 min) Discover more about your ideal livelihood by answering a series of questions that Deanna uses with her career coaching clients. 

Day 198. "Stop Connecting the Dots!" 28.01.2021 4:44 ↓

(4 1/2 min) Connecting all the dots before you begin can be a delay tactic. Learn how using broad strokes and trust can lead to better things.

Day 197. "Why On Earth Did I Do That?" 27.01.2021 5:11 ↓

(5 min) Learn some tricks and tools to get back on track with a goal when you fall down.

Day 196. "Lime Green" 26.01.2021 4:41 ↓

(4 1/2 min) I share some thoughts on how to renew your appreciation of a relationship, job or thing that you've put on the back burner. 

Day 195. "Dance Before You Go Out The Door!" 25.01.2021 5:13 ↓

(5 min) Learn a fun little way to set a positive mood for your day.

Day 194. "Own Your Spiritual Power" 25.01.2021 4:10 ↓

(4 min) I share information I received intuitively when I asked what it means to pronounce yourself a spiritual being. 

Day 193. "Letting Go" 23.01.2021 5:26 ↓

(5 1/2 min) Letting go of things, relationships and perspectives is part of living authentically. 

Day 192. "The Puzzle Pieces of an Authentic Life" 22.01.2021 4:14 ↓

(4 min) Becoming a first-rate version of yourself is like assembling a puzzle - patience, persistence, perseverance!

Day 191. "Wallow or Move Forward?" 21.01.2021 5:07 ↓

(5 min) Learn some tips on how to move through disappointment so you can open yourself to new opportunities. 

Day 190. "Comfort" 20.01.2021 5:18 ↓

(5.25 min) Learn how comforting yourself when in emotional or physical pain is a key component to living your best life. 

Day 189. "Out of Moves" 19.01.2021 5:06 ↓

(5 min) Learn how to shift your mindset from  'I'm out of moves' to 'There is always another way.'

Day 188. "No Way Out!" 19.01.2021 4:52 ↓

(5 min) Learn some tips on how to strengthen your mindset so you can overcome cravings and temptations when making changes. 

Day 187. "Inner Peace" 18.01.2021 5:32 ↓

(5 1/2 min) I share a favorite affirmative prayer on inner peace. 

Day 186. "A Mindset Of Success" 16.01.2021 5:16 ↓

( 5 min) Learn how to create a strong mindset to help you successfully manage the challenge of making a big change.

Day 185. "May All That Is Unlived In You Blossom" 15.01.2021 5:45 ↓

(5 1/2 min) Learn the value of exploring and expressing the unlived parts of your Authentic Self.

Day 184. "It's All Under Control" 14.01.2021 4:53 ↓

(5 min) Learn some tips on how to practice self-control to become a first-rate version of yourself.

Day 183. "Living Life On Your Terms" 13.01.2021 5:34 ↓

(5 1/2 min) I share some thoughts and ideas on how to live an authentic life on your terms by making small, consistent changes.

Day 182. "Ginseng Tea" 12.01.2021 5:11 ↓

(5 min) Discover how preconceived ideas about things limit your ability to live a full and interesting life. 

Day 181. "Living Your Best Life Through Mental & Emotional Wellbeing" 11.01.2021 5:07 ↓

(5 min) Learn how to intentionally control your thoughts in order to create emotional wellness and a happier life.  

Day 180. "Spiritual Wellness" 10.01.2021 4:42 ↓

(4 1/2 min) I share an intuitive message I received when I asked how spiritual wellness relates to living your best life. 

Day 179. "Physical Wellness" 09.01.2021 5:37 ↓

(5 1/2 min) Learn how small, simple changes can help you improve your physical wellbeing so you can live your best life. 

Day 178. "A Little Universe of Peace" 08.01.2021 5:10 ↓

(5 min) Learn some tips on how to create more peace in your life so you can live healthier and happier. 

Day 177. "An Invitation To Greatness" 07.01.2021 5:38 ↓

(5 1/2 min) I share some thoughts on how our spiritual nature is an invitation to greatness.

Day 176. "Peaceful Acceptance" 07.01.2021 5:24 ↓

(5 min) Learn how to use the technique of 'reframing' to shift your perspective on frustrating situations.