Aunties Table podcast

In this deeply moving episode, Sharon gently walks us through life after breast cancer treatment. She opens up about the emotional and physical challenges—the medications, the fatigue, the spiritual toll—and the quiet moments that make you feel like you’ve left a part of yourself behind. Yet through it all, she reveals the strength, grace, and resilience that carried her forward. Her story reminds...

Sharon vividly recalls the moment she first discovered the lump in her breast—an unexpected, life-changing realisation. What followed was a series of medical tests, biopsies, and procedures, each step filled with uncertainty and fear. Beyond the physical aspects, the emotional rollercoaster was just as intense, marked by anxiety, resilience, and hope. Her story sheds light on the importance of ear...

Lorraine has graciously invited us once again into her journey to share an update on her well-being. As she continues to navigate life with MND, she has now transitioned to using a wheelchair and a feeding tube. Through it all, her spirit remains strong, and she faces each day with grace and courage. Despite the challenges, we are reminded that God is faithfully supplying all her needs. She is sur...

Lorraine joined us at Auntie’s Table for a deeply meaningful and eye-opening conversation about her personal experience with motor neurone disease (MND). She bravely chose to share her journey, knowing how important it was to speak while she still had the ability to use her voice. With grace and vulnerability, she explained what MND is, emphasizing the limited information available and the immense...

Lolly has lived an incredible life, marked by resilience and transformation. From enduring childhood abuse at the hands of her father, a cancer survivor she has risen above her traumatic past to become an amazing woman and a devoted mother of two children. Her life journey is nothing short of fascinating. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table po...

Today at Aunties Table, my friend Gillan and I have a conversation about our skin. It‘s a subject regularly discussed by both men and women especially as we get older we don’t always understand what’s happening with our skin. It is a topic I get asked often to discuss on Auntie’s table so listen in as we cover pigmentation and other issues. We would love to hear from you if you’re interested in be...

Today I have the most delightful treat for you. Whilst in Dominica recently, I had the honour and privilege to have a conversation with my dear friend Lennox Honeychurch.  Lennox is a renown Caribbean historian particularly on the history of the Commonwealth of Dominica.  Some of Dominica’s history is truly sad as history sometimes is, but there are also lots of laughter along the way. I hope you...

Today  we are inviting you to listen to part three of Bryony`s story with love and compassion. It`s a journey of her struggles with the Church, homelessness  and immigration in the UK. Her victory in obtaining  her Residential permit. It`s an amazing journey. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel...

Bryony’s story - part 2 While listening to part two of Bryony’s story, I pray you will have a deeper understanding of her journey. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you hear before, and after the podcast. Please remember to subscribe and share our podcast.

Bryony’s story - part 1In this episode, we have the opportunity to sit down with one of Gods beautiful flowers by the name of Bryony. As she take us through her life journey, which at some points is very difficult,  I ask for your patience and understanding. As you listen with love you will see were I am coming from. We would love to hear from you if you’re interested in being a guest on the Aunti...

On this episode of Aunties Table,  we sit down with Henrietta. She takes us on her incredible journey, when  life gave  her lemons…she turned them into lemonade. In the process she found  her healing  and purpose in life.  We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music...

Today I have the privilege of taking you down memory lane with one of my oldest friends, Jackie. This  episode is our memoir from when we were little girls in the village of Eggleston in Dominica - sit down and enjoy.  We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you...

In this episode of Aunties Table, we sit down with a wonderful lady by the name of Hermien. She has lived an adventure that most of us can only dream about, living in some amazing countries. Hermien tells us why she decided to make the beautiful island of Dominica her home. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowled...

Valarie’s story. This week, Aunties table has a fabulous treat for you! I am sitting down with Valarie in the village of Calibishie in Dominica. Valerie has a fantastic sense of humour, even though her life journey has been at some times traumatic, she still had reasons to love and to be grateful. She is a wonderful person and an amazing cook. She takes us on her life’s journey and what it’s like...

In this episode, we sit down with Lishah to talk about her book “Talking Lyrics & Music Blueprints: Healing Identity Crisis” which is now available on Amazon. Her mini - memoir takes us through her personal journey of rescue by grace through a process that shaped the path of her destiny - it is both inspiring and encouraging. We would love to hear from you if you’re interested in being a guest...

In this episode, I sit down with my friend Gillian. We have an open and frank conversation about our journey through the menopause. It is such a serious subject but we manage to find the humour in our experiences.  We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you hea...

Our guest today is one of the most amazing woman I know. In the family she is known as Auntie  Zabeth and in this episode, she take us on her  life journey from early  childhood to date.    We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you hear before, and after the p...

 Our first guest at Aunties table is Ma Hyran. She is an amazing woman I met whilst in Dominica. She unpacks her life journey with a lot of fun and laughter. Enjoy. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you hear before, and after the podcast. Please remember t...

I pick up from part 1, sharing my personal story. Touching on marriage, having children, the highs and lows working as a Bail and Remand Officer in London in the early 2000’s. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you hear before, and after the podcast. Please...

I am Natalie, the host of Aunties Table. We are going to talk about any and everything, we are going to laugh a lot and learn a lot. Aunties Table is a platform for you, to learn and share. Let’s have fun together.  We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music you he...

As the host of Auntie’s Table, it’s only fair that I talk about my journey first before I can expect  other’s to do the same. Part 1, I share with you, my early years in the Caribbean and immigrating to UK in the 1970’s. We would love to hear from you if you’re interested in being a guest on the Auntie’s Table podcast. I would like to acknowledge the Giraudel Jinping band for the beautiful music y...