www.audiodharma.org
AudioDharma: Nikki Mirghafori's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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1 oct. 2026
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Épisodes
Happy Hour: The Happiness of Release 27.11.2024 44:36
This talk was given by Nikki Mirghafori on 2024.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/c_xDDCC5Lws. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Happy Hour: Practicing Loving-Kindness Where It's Easiest 21.11.2024 45:05
This talk was given by Nikki Mirghafori on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0NRVX1QtcZw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda) 12.11.2024 49:26
This talk was given by Nikki Mirghafori on 2024.11.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/VoZSk5MUPW0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Happy Hour: Equipoise and Balance as Support in Everyday Interactions 08.11.2024 40:08
This talk was given by Nikki Mirghafori on 2024.11.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/qn3Mljc3LyY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care 07.11.2024 47:32
This talk was given by Nikki Mirghafori on 2024.11.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/EhGKgKxnbDc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Happy Hour: Practicing Equanimity on US Election Day 06.11.2024 46:28
This talk was given by Nikki Mirghafori on 2024.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Et2AN4WQ7fE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Happy Hour: Choose Love Over Fear 05.11.2024 48:54
This talk was given by Nikki Mirghafori on 2024.11.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Happy Hour: Nourishing the Heart 24.10.2024 47:13
This talk was given by Nikki Mirghafori on 2024.10.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Happy Hour: Cultivating Compassion without Grasping onto Pain 22.10.2024 49:52
This talk was given by Nikki Mirghafori on 2024.10.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness 17.10.2024 48:08
This talk was given by Nikki Mirghafori on 2024.10.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
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