Anxious Peaks

Have you ever thought about why we always compare choices to find the "better" one? Discover the Psychology of Choices by joining Lisa Write on the 'Anxious Peaks' Podcast as we delve into the intriguing world of decision-making biases. Uncover why we're drawn to compare choices for the 'better' option. In this thought-provoking episode, we explore how our minds trick...

In a world filled with demands and obligations, it's easy to lose sight of ourselves and our own needs. Get ready to dive headfirst into the discovery realm with Anxious Peaks by captivating host, Lisa Write! Have you ever noticed how much you give to others, but forget to give back to yourself? Well, we're here to explore why that happens and how we can change it. Brace yourself for a mind-bendin...

Navigating the 'This or That' Conundrum Enter the enigmatic realm of decision-making in our intriguing episode, "This or That." Join host Lisa as she delves into the labyrinth of choices, unraveling the mystique and significance that lie within. Explore the depths of your own psyche as you navigate the complexities of life's crossroads, discovering hidden truths and unlocking the door to self-empo...

Welcome back to Anxious Peaks, Peakers! Dive back into Anxious Peaks as Lisa makes a triumphant comeback with a captivating trailer episode. Discover her personal journey of conquering anxiety, prioritizing self-care, and exploring the realms of mental health and personal growth. Get ready to be inspired, motivated, and join our vibrant community dedicated to your well-being. _____________________...

It's funny how the topic and the actual message aren't what you think they are though they are closely related. Have you ever wondered what your life would be like if it was all a game? I always felt it would be like playing an advanced level simulation game. Probably very difficult to navigate. I turned my life into a role-playing game to test out my strengths and boy do i have a story for y...

Every young child believes their parents are superheroes with superpowers. I believe my dad's superpower is telling stories. He told them so well that my life was transformed just by listening to his stories. We really underestimate our ability to learn from anything and everything. Imagine being able to turn a situation, an abstract idea into something relatable, a life changing principle that &n...

Have you ever met someone and with a single glance you could tell where they were from? Nigerians are really a different breed and we can easily identify ourselves everywhere we go. Did you know that there's a universal feature in the Nigerian DNA?  Today, we look at if it's a default or if it's just a fault.  Tune in to this episode and find out as we pull back the covers on the Nigeria...

Welcome back Peakers! Did you miss me? Well I missed you. I'm back for you and like a good Nigerian visitor, I did not come back empty handed. I come bearing good tidings, more content and some broken tables. We're here for an upgrade as I'm now a graduate. I've had a lot of experiences and I've seen a change of perspectives. In this teaser, I'll be laying down the ground work on what to expect in...

In the entire month I've seen love like never before. A legacy built on love and care not just by blood but by a genuine heart for others. With all of the lessons learned, I felt grief like nothing I felt before. Silent tears and shower thoughts brought me some strange perspective. How we secretly tell people how to grieve. We unknowingly tell people how to handle their emotions. This is me sharin...

In the spirit of new year resolutions, making yearly goals and changing plans is one common factor. Most times, we tend to forget that actual goals will take time. Growing into anything takes time. So whether your plans are to remove a habit, build a routine, develop a lifestyle or just stay fit, you need to learn to take it one step at a time. Before making those huge changes, what small steps ha...

The saying "Good things take time" is well-known by people. But how many people actually understand what it means? How I learned to apply this saying in not just work and life decisions but in relationship forming is what I will be discussing in this episode. Join me on my discovery as life taught me what true patience can bring.

Perfection and imperfection in our society are such ironies. We claim that no one is perfect and still yet expect perfection from people in our own little ways. We still haven't learned how to accept flaws and errors in our make-up. We still haven't learned to give others the space to have flaws. Our "flaws" are what make us unique. In themselves sometimes they aren't flaws. Here's what i have to...

Were we ever taught how to breathe? Nah. It was one of our innate capacities. I think as we get older sometimes we can forget that. We are flooded with so much to do that we don't take time to breathe. Here's my story on how I forgot to breathe. Read more at anxiouspeaks.wordpress.com

Welcome to my Anxious Peaks podcast. In this episode, I'll be giving a little backstory behind the Anxious Peaks Podcast. Anxiety disorders and a lot of other mental health issues are overlooked and not talked about in our country and within our culture. People with it exist and may find it hard to wade through their deep rivers of life. This podcast is me showing that you can redefine your life d...