Alpha Mama podcast

In this episode of The Alpha Mama Podcast, Yejide Oba (host) sits with Ms Frances who is a top Nigerian nanny agency personnel placement officer, and we explore how hiring help and building a strong support system can transform the way moms live and thrive. Our guest, an experienced nanny agency owner, offers invaluable insights into: •Hiring the perfect nanny or household help for your family. •N...

Welcome to the Alpha Mama Podcast! 🎙️ In this empowering episode, host Yejide Oba is joined by the inspiring Oluwaseun Usidamen to tackle a topic that every mom can relate to—breaking free from the crushing weight of societal expectations and stereotypes. 🌟 What We Cover: •The harmful myths about motherhood, including the stigma around C-sections. •Why moms should NEVER feel guilty for pursuing t...

Welcome to Alpha Mama, the podcast redefining motherhood for a new generation. Designed for moms and caregivers committed to breaking generational cycles, Alpha Mama offers empowering insights, expert advice, and real-life stories to help you heal, grow, and raise resilient Gen Alpha kids. Join host Alpha Mama and special guest Therapist Efemena Elohor, a licensed therapist, as they uncover the in...

Join Alpha Mama Yejide Oba, on a transformative journey to break free from trauma's cycles and cultivate resilient families. In conversation with therapist Efemena Elohor, this podcast explores the intricate relationships between trauma, healing, and healthy motherhood. Through thought-provoking discussions and expert insights, you'll discover: • Practical strategies for recognizing and relea...

Tolu Omorogbe is a mum, lawyer, and an entrepreneur. She spent over a decade in the corporate sector, working in various departments including legal, business development, PR, engineering and entertainment. Join Yejide Oba and Tolu as they explore: ·The sources of mom guilt ·Strategies for overcoming self-doubt ·Building resilience through self-care Discover how to reframe guilt as...

This Episode is an introductory episode on the Alpha Mama Podcast. Here, Yejide Oba, the Host talks about how mums can take care of themselves and thrive. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Alpha Mama Podcast, Yejide Oba (host) sits with Ms Frances who is a top Nigerian nanny agency personnel placement officer, and we explore how hiring help and building a strong support system can transform the way moms live and thrive. Our guest, an experienced nanny agency owner, offers invaluable insights into: •Hiring the perfect nanny or household help for your family. •N...