All About Being Single

I make the case that lived experience—not statistics, studies, or other bullshit—is the only thing that really explains what it’s like to be single for a long time. I talk about how long-term singlehood reshapes your life: you make big decisions alone, handle finances solo, come home to an empty house more nights than not, and build routines around yourself in ways people who’ve always been partne...

We turned a to-do list into a bingo card... a 5x5 “single life” bingo that makes adulting and being single feel weirdly fun and actually doable. I walk you through why this isn’t about perfection but momentum: fill any square in any order, celebrate small wins, and stop rewriting the same miserable list every night. I give tons of square ideas... everything from “ignored bad dating advice” and “to...

Get outside, really: the main point is that spending time in nature, even just ten minutes a day, is a tiny habit that can seriously lift your head out of the dating-app spiral and make single life feel less like an endless audition. I’m Wioleta, and I rant (lovingly) about how we need a life that exists outside our phones and our own overactive minds—walks, forest preserves, porch coffee, sunsets...

Looking for love but feeling stuck in the same old bar scene? Well, I totally get you! In this episode, we dive into some fresh and fun alternatives to the usual spots for meeting singles. I’m sharing my top picks for places where you might just bump into that special someone, from cozy coffee shops to lively trivia nights and beyond. We all know the dating apps can be a bit of a joke, so why not...

Ever feel like you’re a bit more productive when someone else is counting on you? Well, that’s the crux of our chat today! We dive into the ups and downs of single life, where the freedom to do whatever you want can sometimes feel a bit like a double-edged sword. When you're flying solo, the motivation to whip up dinner or hit the gym can feel like pulling teeth—especially when there’s no one arou...

Ever wondered what advice you’d give your past self? Well, today’s episode dives into just that, as I reflect on the 52 lessons I’ve learned over the past year of podcasting and being single. Spoiler alert: it’s not just about dating; these nuggets of wisdom cover everything from self-discovery to the quirks of life with a cat. I mean, who knew being single could come with such a treasure trove of...

Who’s got your back when you’re single and having a rough day? In today’s chat, we dive into the importance of being your own support system while navigating the ups and downs of single life. I share some personal experiences, like the time I tackled a home remodel solo (spoiler: it was a wild ride) and how that taught me to lean on myself as much as others. We’ll explore practical ways to give yo...

Disappointment in dating options is a common theme we dive into today, and let me tell you, it’s a real doozy. We chat about the struggle of being single and the rare moments when you actually meet someone who sparks your interest, only to face the letdown of a last-minute cancellation or a total dud. I mean, how many times have we thought we found a gem, only to realize they’re just another rock...

If you’ve ever found yourself wondering, “Where the heck are all the other single people hiding?” you’re not alone! Wioleta dives into the struggle of trying to meet fellow singles in today’s world, where it often feels like the only place to connect is at the bar—or worse, on a dating app that’s just a swipe away from a headache. We chat about how, as life gets busier and our friends pair off, it...

Ever felt like life throws you an extra challenge just because you're single? Well, today we're diving into the nitty-gritty of what makes being single feel like a tough gig compared to being in a couple. From navigating weddings solo to tackling DIY projects all by yourself, we’re exploring how these everyday situations can feel like climbing a mountain without a buddy to lend a hand. We’ll chat...

Are you feeling like your single life is a waiting game? Well, today we're diving into the idea that just because we’re flying solo doesn’t mean we have to hit pause on our excitement. I get it—sometimes it feels like all the good stuff is waiting for that special someone to show up. But hold on! This episode is all about finding joy in our own journey, with plenty of things to look forward to, li...

We're diving into the world of being single and celebrating the solo life! I’m your host, Wioleta, and today we’re on a quest to unearth those rare gems—songs that truly capture the essence of living life solo. Spoiler alert: it’s a bit of a challenge! Most songs tend to fall into the breakup or dating categories, leaving us high and dry when it comes to celebrating singlehood. But fear not, we’ll...

Staying social while single is the name of the game today, and trust me, it’s a vital skill we all need to master! I dive into the importance of saying yes to plans and keeping those connections alive, especially when the temptation to stay home can be oh-so-strong. Picture this: I almost skipped a family gathering because, let’s be real, sometimes the couch just looks so inviting. But I’m super g...

Ever found yourself wondering, "Can I just get a seat at the table?" Well, today we’re diving into that very question as we chat about the experience of dining solo and how often society nudges us towards the less desirable options. It's not just about the food—it's about claiming your space, even when you're flying solo. I recently found myself at a restaurant where the hostess immediately sugges...

Being single is a wild ride filled with contradictions, and today we’re diving into the duality of this experience. I mean, on one hand, we relish the freedom to make our own choices and enjoy our own space. But let’s be real; sometimes it can feel a bit lonely, right? We chat about the joys of single life—like traveling solo and spending money how we please—while also acknowledging that it can be...

This week, we’re diving into the concept of celebrating small wins because, let’s be real, a win is a win! I’ve been knee-deep in a house remodel that’s dragging on like a bad Netflix series, and it made me realize how often we overlook the little victories in our lives. Whether it’s finishing that DIY project, getting through a tough day at work, or even just showing up to an event solo, those mo...

Building a life that's full, connected, and meaningful is totally possible, no matter your relationship status! Today, I’m diving into the different types of self-care we can all embrace to nurture ourselves, especially for those of us flying solo. From spiritual self-care like meditation, to creative outlets such as painting or writing, we’re exploring how these practices can enhance our lives. I...

What if the relationship that needs the most TLC isn’t with someone else, but with yourself? This week, we dive into the often overlooked but super important world of self-care, especially for us singles who might not have someone checking in on us. We’re breaking down self-care into bite-sized pieces, covering everything from physical wellness—like getting those Z’s and eating right—to the emotio...

Do you hold your standards even when you feel lonely? That’s the big question we’re diving into today! Join me, Wioleta, as we chat about the power of affirmations and how they can support us in our single lives. I’ll share 22 affirmations that remind us we’re not failing at love just because we’re single, and that we deserve clarity, not confusion. We’ll explore how to embrace solitude without fe...

What keeps popping up in your life, nudging you to pay attention? Well, that’s the vibe we’re diving into today! I’m Wioleta, your host, and I just hit the big 3-9. To celebrate, I’m sharing 38 life truths that hit me hard this past year—some are deep, some are hilarious, and some are just plain relatable as we navigate the single life. From realizing that my cat Treble is basically my therapist t...

We're diving into a little something different today, as I take a breather from the usual format to share a bit about my life and the overwhelming journey of home remodeling. Yep, you heard it right—remodeling my house has turned into a full-on marathon that’s stretched way beyond my initial timeline and budget. I mean, who knew that ripping out tiny bathroom flooring could leave a dust cloud big...

Coupled folks love to throw around the advice to "put yourself out there," like it’s the magic potion for singles. But let’s be real—it's not as easy as it sounds, right? I mean, it’s as if they think we’re just sitting at home twiddling our thumbs, waiting for Prince Charming to come rescue us from our basements. We dive into the reality that many of us are out there living our lives, whether it’...

You know that classic line, “It’ll happen when you least expect it”? Yeah, we're diving deep into that one today. I mean, how many times have we heard it, right? It’s like the universe’s favorite one-liner, but let’s be real—it often feels more like a dismissal than solid advice. I share my own experiences where, despite not actively searching, love was playing hide and seek like a champion! We’ll...

Are you actually too picky, or do you just know what you need and deserve? This episode dives into the age-old debate about whether having high standards in dating is a flaw or a sign of self-awareness. We chat about how often people throw around the "too picky" label, especially those who haven't been in the dating trenches themselves. I share some of my own experiences with dating folks who clea...

Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want...