Alive and Thriving

Transcendence Mastermind is now open - Find out more here. Have you ever stopped to think about how your past experiences have shaped who you are today? For me, much of my journey as an entrepreneur has been clouded by shame and stories of failure, but looking back, I realize they've made me the intuitive, resilient, and impact-driven person I am now. You've heard the story of Inspired Life Collec...

  3 Secrets to attract higher income, dream clients and more impact in your soul-preneur business - Register now  [Thursday 30th or Friday 31st] Welcome back to Alive and Thriving. Join me as I dive deep into the world of mistakes made when crafting an offer (and yes, most of the mistakes I’ll share were mine!!) We’ll talk about crafting offers that truly resonate with your dream clients...

In this episode of Alive and Thriving, I dive deep into attracting your high-value clients—those dream clients who resonate with your values and are ready to engage with your services. We’ll explore the common hurdles that might be blocking your path, like inconsistent messaging, self-doubt, a scarcity mindset, and the critical need to truly understand and cater to your ideal client. As entreprene...

Welcome to another episode of Alive and Thriving! Today, let's dive deep into the concept of visibility and what it truly means to show up authentically in your business and life. We'll explore the importance of visibility on multiple levels: in your business, in your performance, and in your authenticity. Feeling safe to be seen is key, and it profoundly impacts how we engage with our business. Y...

Welcome to another episode of Alive and Thriving! Today, we're exploring three signs that you're becoming an energetic match for your dream clients, income levels, and business growth. What we chat about: Shift in Mental Stimulation: Discover how changes in your environment can signal internal transformation. Evolution of Relationships: Explore how your personal growth journey may affect your conn...

Have you ever found yourself caught up in the relentless pursuit of tasks and strategies, believing they're the lifeblood of your business? I've been there too. But here's the truth: YOU are the most critical element. Without your well-being, everything else falters. I've witnessed burnout firsthand, both in myself and in the women I've worked with. Bedridden and forced into recovery, they learned...

Explore the concept of self-sabotage with me—how it manifests in both personal life and business, and how it may be hindering your growth without even realising it. Take as listen as I discuss: Various forms of self-sabotage, including procrastination, self-doubt, and even physical symptoms like illness that arise as barriers to success. The reasons behind self-sabotage, linking them to beliefs an...

  Welcome back to Alive and Thriving! Today, we’re tackling a topic that hits close to home for many of us: the elusive battle against time. In This Episode: Challenging Time Scarcity: Let’s dive into how shifting your mindset about time can create space for what truly matters—your soul-led business and your path to personal growth. Beyond Time Management: This isn’t about finding more hours...

In this short but powerful episode of Alive and Thriving, you will navigate through the intricate layers of self-discovery and empowerment as I guide you through a self-reflection of the labels and identities that you have embodied. Throughout this episode, we'll delve into three key areas: Understanding Labels and Roles: We'll uncover the subtle yet profound impact of past labels and roles on our...

In this episode, we're welcomed by the lovely special guest, Sarina Coventry. Sarina is not only a women's health nutritionist but also a clinical EFT practitioner, bringing a wealth of knowledge and experience to our conversation. Together, we're peeling back the layers of conventional health approaches and exploring the transformative power of embracing our body's natural rhythms. Get...

In this episode, we are exploring unconventional success metrics beyond traditional business analytics, highlighting the significance of nervous system regulation, belief system management, and holistic well-being as foundational to achieving success in business and life. We are redefining success in a holistic manner around our personal health, relationships, and internal programming, u...

Becoming Limitless (access on demand): https://www.inspiredlifecollective.com.au/immersion In this episode, we're diving deep into the world of manifestation, something often misunderstood but crucial for impact-driven women in business. Manifesting isn't just about bringing what you want into your life; it's also about understanding why you may be attracting what you don't want. We explore this c...

As an Advanced EFT Practitioner, there's nothing more fulfilling than seeing clients realise they have the power to change their thoughts, blocks, and emotions. That's where EFT steps in – it's a potent, clinically proven tool for supporting emotional challenges and personal growth. Teaching EFT, a practice that transformed my own life and continues to impact countless clients, is truly a gift and...

In today's episode, I'm throwing down the foundational blocks for my fellow impact-driven entrepreneurs. Let's chat about how understanding the continual effect of your actions and embracing genuine gratitude can be the secret to moving your business forward. It's not just about throwing out a casual "thank you." I'm peeling back the layers of gratitude, exploring how it's the ultimate s...

In today's episode, I share the incredible journey of women who have embraced their healing path, discovered their authentic selves, and realised that their true passions no longer align with their previous way of living. They've transformed their pain into purpose , stepping into impactful roles because they understand the profound tools at their disposal shouldn't be kept to themselves. However,...

Today's conversation is all about shedding the beliefs that no longer serve you, and becoming the version of yourself that embraces success in a way that feels authentic and aligned . As I reflect on my own entrepreneurial journey, I am challenging the "normal" way of thinking and doing business. From traditional job mentalities to redefining success, productivity, and the cele...

Becoming Limitless Experience:  https://www.inspiredlifecollective.com.au/limitless  In today's episode, I dive into the powerful questions from my mentees that sparked deep reflection. It’s all about the beliefs that needed shifting - some were simple, others, not so much and in this episode, you are getting an unfiltered experience of how I transitioned from my 9-5 to my holistic heali...

Welcome to a special milestone episode, number 100, of the Alive and Thriving Podcast! 🎉 Join me, in a celebratory interview hosted by my dear friend and mentor, Tracy Harris. It is my turn to take the guest speaker seat in this unique episode, Tracy guides the conversation through reflections on the journey to 100 episodes, sharing insights into my personal growth and entrepreneurial experiences...

Today, I am joined by the insightful Lorna Lyons, a former teacher turned thriving business owner. Lorna spills the tea on why positive psychology is a game-changer for both your personal life and your business. She's all about flipping the script – shifting your focus from weaknesses to strengths, treasuring your core values, tweaking those expectations, and boosting your personal confi...

Welcome back to another episode of Alive and Thriving! In today's episode, I am speaking on the ups and downs of entrepreneurship. Drawing from my own personal experiences, as I share into the crucial theme of resilience – a quality every entrepreneur needs in the face of setbacks. Here is what we're diving into: Nurturing Your Well-being:  Jessica emphasises the...

In this episode of Alive and Thriving, we're skipping the formalities and diving straight into real talk. No scripts, no fuss, just me and you, having a heart-to-heart about navigating the wild ride of entrepreneurship after a healing journey. 🌱 Personal Growth & Entrepreneurship:  Let's bust the myth that healing and business are separate. I spill the beans on why they're like two peas...

In today's episode, we are going deep into the world of somatic therapies, offering you a fresh perspective on healing that goes beyond 'traditional' talk therapy. Here's a little insight into what we're exploring: Unlocking the Body's Wisdom:  The intricate connection between thoughts, the nervous system, and the immune system in the healing journey. I'll be speaking...

In today's episode, I'm taking you on a little journey through my past year - the ups, the downs, and all the incredible lessons in between. Whether you're just starting out or deep into your business adventure, I hope my reflections spark some inspiration (and maybe a few 'aha!' moments) for you. 🚀 What We're Diving Into: Why Reflection is a Game-Changer in Business: I'm talking about how taking...

Welcome to this special episode with Sarah from Zen Spaces as we dive into the world of decluttering. 🏠✨ In this episode, we're not just talking about sorting through your old stuff. We're getting into the real feels about why we hang onto things and how it messes with our heads. Here's a sneak peek of what we cover: Keeping It Together : Sarah drops some real wisdom on how to set up organizatio...

Does the thought of failure send your body into a full contraction? It used to for me as well. In this episode, we are chatting about: How fear of failure keeps your mind from switching off and contributes to your mental load. A personal story of how I had associated shame with failure and that lived in my body and held me back for years until I overcome it with EFT Tapping. 3 journalling prompts...