Alive and Loving It

In this episode of 'Alive and Loving It', Karen Mellers and Dr. Rosy Daniel delve into the principles of holistic health, emphasizing the importance of being true to oneself. Dr. Daniel shares her journey to becoming a holistic doctor, the challenges of training in this field, and the significance of the mind-body connection. They discuss the necessity of support in healing, the impact o...

In the inaugural episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel explore the significance of authenticity in holistic health. They discuss how being true to oneself is foundational for physical and mental health, and how much better we feel when we can express ourselves and live by our own values rather than people pleasing and bowing to societal expectations. T...

Ready to take charge of your health, rediscover joy, and feel truly alive? In this trailer, Karen Mellers and Dr. Rosy Daniel introduce Alive and Loving It – the podcast where healing, vitality, and wholehearted living take centre stage.  Get to know your hosts, hear the heart behind the show, and find out what you can expect from future episodes — including the big reveal of who our very first gu...