Adina Chats

Storytime: He Wanted Sympathy Sex 25.11.2021 22:10 ↓

Here is a storytime about a prior friend of mine wanting to have sex with me during a devastating time.

TOXIC 19.11.2021 8:08 ↓

How do we handle toxicity and do we handle it in the best way possible? 

I've Become a Lazy Natural 04.11.2021 9:59 ↓

Thick and kinky hair doesn't have to be high maintenance. Take it easy.

Season 3 Premiere 28.10.2021 21:06 ↓

Welcome Back to Adina Chats! Let's catch up and explore: The great resignation, Traveling for the first time alone, Getting trampled, and much more!

My Poetry Book 12.08.2021 13:41 ↓

On this episode I read poems from my self published book, Cinnamon by Niani Peebles. Available on Amazon as an e-book for Kindle. Published in August of 2018. Enjoy!

Minimalism 07.08.2021 25:31 ↓

My goals of becoming a minimalist and why you should think about it too.

The Plan is to Meditate 29.07.2021 20:53 ↓

Exploring the benefits of meditation, featuring "The Mediation Bible" by Madonna Gauding.

Making New Friends As An Adult 22.07.2021 18:25 ↓

What it's like making new friends as an adult.

Becoming a Plant Mom 15.07.2021 23:10 ↓

My love for plants.

Heartbreak 10.07.2021 16:43 ↓

Can you take another broken heart?

The Rest of 2021 Book List 10.07.2021 13:31 ↓

Here's a list of books I'm reading and that I plan on reading.

What is Freedom? 10.07.2021 20:46 ↓

Exploring the definition of freedom as well as the pros and cons of this concept we hold so dear.

20 Things I Love to Do 10.07.2021 19:36 ↓

Here's a list of 20 things I love to do.

Eating Colorfully for Weight Loss 10.07.2021 11:28 ↓

How I try to incorporate a wide arrangement of fruits and vegetables to lose and maintain weight.

Living Childfree 10.07.2021 16:38 ↓

How I'm doing living childfree and not childless.

The Plant Based Episode 02.07.2021 10:11 ↓

Transition from strict vegan to plant based.

Creative Blocks 19.05.2021 13:12 ↓

Breaking down what gets in the way of creativity.

How's that Working Out? 05.03.2021 16:49 ↓

In this episode I explore the variety of the workout and how it changes your mind and body.

Healing 10.02.2021 21:26 ↓

Let's explore how to heal thyself!

Feeling Good 25.01.2021 28:36 ↓

In this episode we are exploring the book "Feeling Good: The New Mood Therapy", by David D. Burns, M.D.

Crystal Healing Episode 2. 06.12.2020 24:34 ↓

Here are 3 crystals we don't hear about often that inspire great healing and comfort.

5-Minute Guided Meditation 16.11.2020 5:34 ↓

Guided Meditation: For Positive Energy, Anxiety, COVID Depression, Clearing Space, Centering, Having a Positive Outlook on Self and what you have been given, Living In the Present.

October Faves 10.10.2020 26:44 ↓

These are a few of my favorite things for this month!

Shadow Work 19.09.2020 24:54 ↓

It's okay to not care about everything and everyone every second of your life!

Generational Curses 28.08.2020 26:42 ↓

Generational curses. Do you believe in them? Can negative patterns be passed down from generation to generation? What do you do to break them? Are you aware of anyone else in your family breaking generational curses?