ADHD Life Now

Here are the 14 Biggest Mistakes After You Declutter With ADHD. When you have ADHD and have decluttered, avoid the 14 biggest mistakes. Find out about the 15 Biggest Myths About Organizing With ADHD in this video: https://youtu.be/cavSExUjDqM ADHD Organization Helpful Items: Containers: 1. Rubbermaid 10-Piece Brilliance Food Storage Containers for Pantry with Salad Dressing and Condiment Container...

This episode teaches 15 Mind-Blowing ADHD Laundry Tips That Will CHANGE Your Life. This video will be helpful for anyone with ADHD or who wants to learn about ADHD. Watch an additional helpful video: https://youtu.be/8hEgBGr6fx4 for helpful budget ADHD Laundry Items that you can find on Amazon. ADHD Laundry Items: MoKo Pack of 2 Magnetic Dry Erase Marker Holder, Magnetic Pen Pencil Holder Storage...

14 Hacks To MAKE Your Home ADHD Friendly | ADHD And Organization. You can watch this video on YouTube: https://youtu.be/LkZwWXRVqzo. This video is for anyone who wants to make their home more ADHD friendly. If you have ADHD and live with someone, then this video will help! If you are wondering how to have an more ADHD friendly home, then here are the tips that you need! The video is about ADHD awa...

Here are 12 Underrated ADHD Organization Rules That CHANGED My Life. I am sharing these 12 ADHD Organization rules because I believe they will help you too. You can watch the video of this episode on YouTube. Watch another helpful video on YouTube as well: 14 BIGGEST Mistakes After You Declutter With ADHD: https://youtu.be/GiD23C-SqIA ADHD Organization Helpful Items: Containers: 1. Rubbermaid 10-P...

Ever wonder why it is hard to sleep around clutter? It is hard to fall asleep around clutter. This video goes over 4 reasons why clutter can keep you from sleeping. Have you experienced how it is harder to fall asleep if you are somewhere filled with clutter? It can be anywhere that has clutter that this can apply. Getting rid of clutter can help you make a place easier to fall asleep in. This vid...

What Are The Differences Between Goal Planning With ADHD Vs Goal Planning Without ADHD? The goal planning process is different with and without ADHD. Understanding what adjustments need to be made when you have ADHD to have success reaching goals is important. If the plan for achieving goals does not take into consideration what someone with ADHD needs, then the goal planning process may be more d...

This episode goes over 12 more tips for decluttering with ADHD. There are more than 12 great tips for decluttering when you have ADHD. I had to narrow down the ADHD decluttering tips. If I didn't, this ADHD decluttering tips episode would have a much longer length. These tips are different than my first decluttering and organization episode, "15 ADHD DECLUTTERING AND ORGANIZING TIPS". Decluttering...

Five Things ADHD Looks Like But ADHD Is Really Like This | When someone does not have ADHD, they may not know what ADHD is really like, but only what ADHD looks like. It could be that they have never met or encountered someone with ADHD. Their perception could be based entirely on what they have seen. There is more to the story. What ADHD is really like is different than the perception. This episo...

7 ADHD tools that help someone stay on a schedule they have made. Instead of getting off track, these tools help people with ADHD stay on the schedule they start the day with. These 7 ADHD stay on schedule tools do not include the most common ones, such as a day planner, timers, and alarms. The 7 ADHD stay on schedule tools mentioned in the video are different and some are more uncommon than other...

Discussing executive function time management help and strategies. I discuss 3 time management issues and solutions that can provide the executive function time management help needed. Strategies for things such as understanding time awareness and time blindness and other things that can require time management help are featured in the video with solutions. If you are dealing with an executive fun...

ADHD Life Memory Hacks And Tricks 2022 | Discussing creative ADHD life strategies & tips that help anyone with ADHD remember things better in 2022. Time Stamps: Start: 0:00:00 Memory Hack 1: 00:18:54 Memory Hack 2: 01:26:04 Memory Hack 3: 02:24:59 Memory Hack 4: 03:23:18 Memory Hack 5: 04:24:39 Memory Hack 6: 05:23:48 Memory Hack 7: 06:30:59 The episode discusses 7 different memory strategies and...

The Rewired Fitness Podcast | ADHD Life And Tips On How To Manage Frustration Better Daily In 2022 | Strategies for managing frustration and decreasing frustration with ADHD. Goal is to help people experience less frustration in 2022. It's 2022 and figuring out how to deal with frustration when someone has ADHD is important! Starting out a new year can be hectic. Dealing with everything as the yea...

The Rewired Fitness Podcast - ADHD Motivation - Organizing The House | Ready to organize the house or apartment and have no motivation? The Rewired Fitness Podcast discusses how to get the motivation or ADHD motivation for organizing the house or apartment that someone lives in. Motivation with ADHD can require a different approach. This video includes tips and strategies on increasing ADHD motiva...

ADHD Versus Laundry - Getting Laundry Done With ADHD 2022 | Want to get rid of that laundry pile? Wishing you could get laundry done with ADHD? That is what this episode is about! ADHD versus laundry! It can be a daily battle when you have ADHD and want to get laundry done before it piles up into a big mountain. Here are 5 tips or a guide to getting laundry done with ADHD in 2022. These tips help...

The Rewired Fitness Podcast | Top 13 Tips On How To Prepare For Success In 2022 With ADHD. | It is 2022 finally! It is exciting that we are in a new year. The issue now is how to prepare for the new year when you have ADHD? This episode discusses the tips and strategies that help prepare for success the year! It is about starting the year 2022 off right! The point is that ADHD planning and prepara...

When someone has ADHD, perfectionism can become an issue. If this one part was just another inch over, then it would be perfect. I want this to be purple in color to give it the best finish. Color is not even required, but when someone has perfectionism, that could be the thing they work on to find the one they would like to use. Everything has to be perfect. If it is not perfect, then they should...

What if an environment could be an ADHD-friendly environment? Can the surroundings inside an apartment or house be ADHD-friendly? This podcast is about making the place that someone lives one that helps someone with ADHD. All it takes is a few adjustments. It can make a big difference. All of the things that are part of the discussion are suggestions you can do now! These are things that I have fo...

ADHD and the Holiday season! It can bring joy, but also ALOT of frustration! Sometimes it is not fun when you have ADHD. Executive function skills situations galore when the holiday season gets here. Putting up decorations, shopping, buying a Christmas tree, visiting family, and more are all things that the holiday season brings. That means that besides all of the cheer, there can be a great deal...

Have ADHD and thought that making a list is not an easy task? Things might be left off the list! Maybe the list is misplaced! Much can go wrong with a simple task. The benefits of a list can be amazing! Making one when you have ADHD can seem like a chore. In this episode, all of these subjects are covered and more. Kevin discusses what to consider, things to watch out for, and what you can do that...

When you have ADHD, procrastination is one of the main things that you may deal with daily. Issues with getting started and following through can affect many different areas of people with ADHD. Motivation improvement can be a challenge. Today, on the podcast, the discussion centers around five things that can help get things done! The show is about helping an individual find their way to motivate...

Oftentimes I hear someone with ADHD ask, "What is the best job for someone with ADHD?" That is a good question! There may not be one answer to the best job. However, there might be a great option for a type of job that is good for ADHD. Working remotely may be one of the best ways for someone with ADHD to work. It has many advantages! It's worth a discussion to talk about what they are and some of...

ADHD can make people more prone to participating in risky behavior. Maybe it is because of the impulsivity associated with ADHD. Does it have to do with executive function? Either way, risky behavior is something to consider with ADHD. What are some ways to handle it better? How is it possible to avoid the bad situations it can cause? This episode, it about a risky behavior discussion and the prev...

Looking at a person with ADHD and seeing only what happens externally does not tell the whole story. There is so much more that happens behind the scenes with ADHD. If someone without ADHD could see what goes on within an ADHD mind that would be eye-opening. A different way of thinking. It's not as simple as focusing better. It's what is not seen that is the most important. Here is an inside look...

Every day we hear about "Blue Light", all of our media devices, and what it can do. Blue light keeps people awake. We are constantly on our media devices and so we get plenty of blue light! Is there an alternative to blue light that can help? This episode discusses the surprising effects of "Red Light" and other colors in relation to "Blue Light". A change of light color in your environment can af...

Many people with ADHD hear more negative words growing up throughout their life because of the challenges that ADHD brings. By the time people with ADHD have become adults, they have had a life filled with negative words and phrases. These can have a huge effect on how someone may view themselves. It can shape some of the events and decisions of people with ADHD. In this episode, I discuss things...