Across The Couch

This week, Across the Couch , we’re diving into all the drama, delusions, and dumpings of Love Island USA Season 7 — and spoiler alert: it did not disappoint. From shocking recouplings to red flag behavior, the first 16 episodes gave us everything from unexpected villains to iconic one-liners (and yes, more than one emotional exit). We recap the best (and worst) moments, share who they think is ac...

This week, Across the Couch in this episode, we dive into finding a guilt-free balance between work, self-care, and personal hobbies. Discover practical tips for prioritizing “me time” without feeling overwhelmed or guilty. We also explore actionable strategies to build a stronger financial future, including smarter budgeting habits, managing impulse spending, and setting achievable financial goal...

This week Across the Couch , we’re celebrating Pride Month with an episode that’s personal, powerful, and packed with heart. Meg turns the spotlight on Blue as he shares his coming out story and opens up about what growing up gay really looked like — from quiet moments of confusion to loud, unapologetic self-acceptance. We talk about family, first crushes, finding community, and the long journey t...

This week Across the Couch , we’re unpacking Netflix’s newest fever dream: Sirens . Set on an eerie island estate dripping in luxury and secrets, this series reimagines the Greek sirens as powerful symbols of control, trauma, and transformation. We break down the standout performances (Julianne Moore is terrifyingly magnetic), the unsettling group dynamics, and why this story of sisterhood, identi...

This week Across the Couch , we’re diving headfirst into the discography of The 1975—one of the most compelling and chaotic bands of our generation. From the emotional wreckage of “Robbers” to the cultural commentary of “Love It If We Made It,” and the self-aware spiral of “Give Yourself a Try,” we’re unpacking the stories, meanings, and controversies behind some of their biggest songs. We also ta...

This week Across the Couch , we’re translating TikTok talk and breaking down the slang Gen Z swears they coined. From “bussin” to “delulu,” we’re calling out the phrases we definitely used first (Millennials, rise up!). Tune in as we laugh through the meanings, misuses, and the words we’ll absolutely never say out loud.

This week, Across the Couch , we’re talking all things spring fashion—how to elevate the "going out" look in our 30s without feeling like you're trying too hard. From our go-to pieces to our style evolution, we’re sharing how we’re keeping it fresh and effortless this season. Then, we’re diving into reality TV with Love Island and The Traitors recaps! Who’s playing the best game, who’s giving us s...

This week Across the Couch , we’re back after a quick break—and there’s a lot to celebrate! Meg spills all the details from her bridal shower: the look, the love, and the little moments that made it unforgettable. We’re recapping the games ( Bride or Groom? and Would She Rather? ) and revealing some of the most surprising answers from the bride herself. Tune in as we kick off the official countdow...

This week Across the Couch , we’re punching in and diving deep into the fluorescent nightmare that is Severance . From the eerie stillness of Season 1 to the emotional chaos of Season 2, we’re breaking down the show's biggest twists, the themes that left us spiraling, and all the unanswered questions still haunting us. We talk character arcs (hi, Helly and Irving 👀), personal theories (what’s up...

Planning a wedding? Thinking about planning a wedding? Just love watching wedding TikToks and crying over first-look videos? Same. This week, Across the Couch , we’re joined by expert wedding planner Monet Valdez to spill the real tea on what goes into creating your dream day—without losing your mind (or blowing your entire budget). From vendor red flags to venue drama, budgeting tips to day-of be...

This week Across the Couch, we’re diving deep into Eternal Sunshine (Deluxe) and giving every track its moment to shine. 🌞 We talk about the cinematic heartbreak of “intro (end of the world),” the nostalgic rush of “we can’t be friends,” and the dreamy romance of “eternal sunshine.” We unpack the spicy energy of “true story,” the emotional gut-punch of “i wish i hated you,” and the chaotic fun of...

This week, Across the Couch , we’re trading reality for resort life — but not without a side of chaos. First, we’re diving into Season 3 of The White Lotus , where spiritual awakenings, secrets, and suspicious caftans collide in Thailand. From toxic friendship dynamics to a family vacation gone way too far, we’re breaking down the biggest plot twists, most controversial moments, and the characters...

This week Across the Couch , we're stepping into our pop culture era with our first-ever music review—and what better way to kick it off than with Selena Gomez & Benny Blanco’s new album, “I Said I Love You First.” Meg shares why this album hit deeper than expected—calling it the album for every girl who’s ever felt the weight of comparison—while Blue breaks down the standout tracks giving mai...

This week Across the Couch , we’re serving up a little life wisdom and a whole lot of reality TV drama. We’re diving into five pieces of advice that can truly change your life —from ditching perfectionism to setting boundaries like a pro. These are the mindset shifts that will help you level up in all areas of life. Then, we shift gears to break down the Love Is Blind reunion, and let’s just say…...

This week Across the Couch , we're breaking down how to navigate work performance reviews—how to handle tough feedback, when to push back vs. when to absorb it, and how to position yourself for that next raise or promotion. Plus, why managing up is the secret weapon to career success. Then we break down the Traitors finale, and our overall season thoughts: Best gameplay? Biggest letdown? The Shock...

This week, we’re covering it all—Meg’s wedding dress shopping experience (Did she say yes?!), a deep dive into Love Is Blind (spoiler: it was not giving), and the Oscars, which somehow managed to be even more of a nothing burger. Where was Wicked’s award? The performances, the speeches, we’re breaking down why Love is Blind and Hollywood’s biggest night both left us feeling meh 🎧💍 #AcrossTheCouc...

This week, Across the Couch , we’re talking all things spring fashion—how to elevate the "going out" look in our 30s without feeling like you're trying too hard. From our go-to pieces to our style evolution, we’re sharing how we’re keeping it fresh and effortless this season. Then, we’re diving into reality TV with Love Island and The Traitors recaps! Who’s playing the best game, who’s giving us s...

This week Across the Couch , we’re breaking down everything Super Bowl—from the game outcome to our favorite (and most cringe-worthy) commercials, plus a deep dive into halftime show history. Did this year’s performance live up to the hype? And which past shows are still legendary? Then, we’re getting real about failure —why it’s inevitable, why it sucks, and why it might just be the best thing th...

This week on Across the Couch , we’re embracing the small wins and celebrating the little victories that keep us going. From how we met as visual merchandisers to our (ongoing) journey of becoming morning people, we’re diving into the power of routine, habit-building, and finding success in the small moments. Plus, we break down all the drama from Love Island UK All Stars —who’s thriving, who’s cr...

💍🔥 It’s time for some spicy wedding opinions! In this episode, Meg dishes on the latest updates in her wedding planning journey (spoiler: the venue is officially booked! 🎉) and dives into the unspoken stressors, unexpected surprises, and those “why didn’t anyone warn me?!” moments. But that’s not all—we’re serving up hot takes on 2025 wedding trends, from the must-haves to the hard passes. Are...

In this episode, we dive into finding a guilt-free balance between work, self-care, and personal hobbies. Discover practical tips for prioritizing “me time” without feeling overwhelmed or guilty. We also explore actionable strategies to build a stronger financial future, including smarter budgeting habits, managing impulse spending, and setting achievable financial goals. Whether you’re looking to...

On this week's episode, we explore the meaning of a couch friend —those rare, effortless connections where silence isn’t awkward, presence feels safe, and no plans are ever needed. We dive into why these friendships are so special and how they impact our emotional well-being. Then, we switch gears to dissect the intrigue of the new season of Traitors US . From the psychology of betrayal to the str...

In this week’s episode of Across the Couch, we’re reflecting on the biggest moments of 2024, from the fashion trends we loved (and left behind) to the lifestyle shifts that defined the year. Plus, we dive into the evolving fashion aesthetic heading into 2025—spoiler: cozy maximalism is here to stay! From the destruction to the incredible stories of resilience, we’ll highlight ways to support those...

Chapters 00:00 Navigating the Holiday Season and Illness 02:41 Christmas Memories and Family Traditions 05:18 A Special Gift: Using AI to Preserve Memories 07:52 Engagement Surprise: A Romantic Christmas 10:46 Planning the Wedding: Excitement and Logistics 18:40 The Journey of Wedding Planning Begins 28:14 Wedding Dreams and Outdoor Vibes 30:04 Destination Weddings and Personal Touches 32:58 Plann...

Episode Takeaways ​Podcasting feels like a natural conversation with a friend. Editing oneself can be a cringe-worthy experience. Adulting comes with unexpected challenges and responsibilities. School doesn't prepare us for real-life adulting skills. AI can be a helpful tool but shouldn't replace learning. The future of TikTok is uncertain amidst potential bans. Rewatching favorite shows brings co...