2Unstoppable Strong

Completing our series of meeting the new 2Unstoppable Instructors, we bring you an empowering episode with Ann Ford, our wonderful Qi Gong instructor. When Ann wasn't noticing results, she took things into her own hands and that led her into the Fitness world. Learn more by listening! Register for Qi Gong on our website at www.2unstoppable.org

Listen in as Stacey gets to know Deanna Schultz, one of our new instructors and a Cancer Exercise Specialist a little better. We dive into Deanna's Why, a bit about her background and her compelling invitation for you to join her in a Yoga4Cancer session. Visit our website to register for Yoga4Cancer Classes with Deanna! www.2unstoppable.org

Meghan Harder, an awesome addition to the 2Unstoppable team, sat down with Stacey to talk about ALL the things. You will love this episode! To take classes with Meghan, visit our website: 2unstoppable.org and sign up for Chair Fitness.

Listen in as Stacey interviews Andrea Leonard, the Creator and Founder of the Cancer Exercise Training Institute (CETI). CETI has been Andrea's passion for 26 years. She's educated over 18,000 fitness professionals and medical professionals on how to train someone going through a cancer diagnosis and well after treatment. We get into the nitty gritty of why you should work with a Cancer Exercise S...

Stacey had a great conversation with Dana Donofree, the founder and creator of AnaOno. Dana shared her story of being diagnosed with breast cancer at 27 and now, 15 years into survivorship, her dedication to advocacy and making all women feel beautiful no matter where they are on their cancer journey. If you haven't heard of AnaOno, head over to their website and check out their wonderful selectio...

We flipped the interviewer seat over to Charlene for this episode. Get to know Coach Stacey a bit more and find out how the 2Unstoppable Strong Program got started and what inspires Stacey to stay in this space.

What a pleasure! In a jam packed episode, Stacey sits down with Dr. Elizabeth Feldman, 2Unstoppable Board Member and Board Certified Breast Surgeon with Virginia Cancer Specialists. Dr. Feldman discusses her journey into medicine, her love of movement, advances in breast surgery, breast exams and what it means to have dense breasts. Do you want to get moving? Join 2Unstoppable's variety of program...

Stacey, Cori and Debra sit down to offer their unique points of view on why exercise is important during and after cancer treatments. We talk about our favorite ways to get started, share some personal thoughts on exercise and our favorite thing about 2Unstoppable Strong. Get to know your coaches a little bit better and hear their point of view!

You've adopted a new exercise routine or you've joined a new class. All is going well until you miss a day or two and that turns into a week. No matter why you have lost your motivation - burnout, injury, treatments, appointments or life in general - Stacey and Charlene help you get over the Slump and back into movement. Take a listen and be sure to subscribe so you are notified of new epi...

A friend or family member has been diagnosed with cancer. What you say and how you offer to help matters. We know our community has their own stories about things people said -- that maybe they shouldn't have said -- when a cancer diagnosis was revealed. Stacey and Charlene dive into some of the top things not to say, how to really offer help and how to save your sanity by avoiding the google...

Ever wonder where the best Physical Therapists are hiding? Here at 2Unstoppable, we don't have to look very far! We were super excited to sit down with Sara Acheson, a Physical Therapist and Cancer Exercise Specialist. Sara has recently joined the 2Unstoppable team as a Cancer Exercise Specialist. In this episode, we exchange some great tips for you, talk about fitting movement into your day a...

Have you ever heard of Inspire.com? Join Stacey and Inspire's Community Engagement Director, Christine Kauffman to learn more about the largest online health community and how Inspire can help you connect with others. Connect with inspire: www.inspire.com

From Influencers to how long you need to exercise, Charlene and Stacey decide what is truth and what is a myth. This was a fun episode to record!

Stacey sat down with Helen Bowles, Founder of and Erin Schreyer, Editor in-Chief of Brighter Magazine. Ever wanted to look at a lifestyle magazine that was intended just for women on a cancer journey? We guarantee picking up a copy of this magazine will make your day a little Brighter! Listen to the inspirational story of the magazine's founding and how they continue to provide resources for w...

What barriers or obstacles do you face when it comes to movement? Listen in to a candid conversation with the 2Unstoppable Admin Team as we discuss how we overcome obstacles to exercise and give you ways to make sure you are moving each day. Lots of good stuff in this episode!

Coach Stacey sits down with Melissa Rosen, the Director of Training and Education Director for Sharsheret, an organization improving the lives of women impacted by breast and ovarian cancer. Melissa talks about her own cancer story, working out with Coach Stacey and explains what makes Sharsheret such an amazing resource. We talk about how exercise can empower women and help them regain control af...

We sit down with 2Unstoppable Co-Founder, Ilana Gamerman to discuss her motivation behind starting 2Unstoppable, how she finds the motivation to exercise and how you can too! If you are struggling a bit with getting started, this is a great episode to help you find your groove.

In this episode, we answer questions submitted from our 2Unstoppable Community. Curious about Neuropathy, Somatic Exercise or Pickleball? We cover all those questions and more. If you have more questions, feel free to submit to stacey@2unstoppable.org. As always, thanks for listening!

Join Stacey, 2Unstoppable's Fitness Director and Charlene, 2Unstoppable's Community Engagement Coordinator as they debunk some myths about exercise and cancer, decide what really counts as exercise and pose this question -- does the word exercise or the word movement sound better to you?

Cori Price is one of our amazing 2Unstoppable Instructors. She joins us on the podcast to talk about what inspires her to be a Cancer Exercise Specialist, how she loves Zumba and what being a 2UStrong Instructor means to her. If you have taken one of Cori's classes, you will get to know a bit more about her!

Our first Expert Episode with Debra Solberg, one of our fabulous 2UStrong Instructors and a breast cancer survivor. We get really vulnerable in this episode, take a listen and be inspired to move!

Why should you listen to 2Unstoppable Strong?

From being diagnosed De Novo (metastatic at first diagnosis of cancer) at 69 to creating her own exercise course in her backyard, listen in as Marcie Stone tells Stacey her story of living with metastatic breast cancer. If we had one word for this podcast, it would be: Empowering.

Join Coach Stacey as she talks to Tammy, a true 2Unstoppable original! Tammy shares a bit about her story, her experience with 2Unstoppable and how movement will continue to play a part in her life. Stick around until the end, as Tammy is sure to inspire you with her beautiful words. A big shout out to all my originals -- especially the Awesome 8, the first ever 2UStrong Group!

Join 2Unstoppable's Fitness Director, Stacey Mann and Special Guest, Charolette as we discover how 2Unstoppable fits into Charolette's story. Charolette is certainly a natural at conversation and has so much to offer you in this episode! Enjoying our podcast? Help us spread the word by sharing the podcast. 2Unstoppable's work is supported through donations. If you like what you hear an...