fr

Bradley Charbonneau

17 Hours to Clarity, Courage, and Confidence

Sure, you can work on "changing your life," but every single life is made up of every single day. Here's a blueprint for more clarity, courage, and confidence in 17 hours.

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Auteur

Bradley Charbonneau

Catégorie

Health

Site du podcast

bradleycharbonneau.com

Dernier épisode

14 avr. 2025

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Épisodes

About the Author 14.04.2025

I used to think we had to do things. Sure, death and taxes. But many other things. But we don’t.

Part VIII: Elevate 11.04.2025

Activate, Celebrate, Elevate

Closing Credits 28.03.2025

This has been ...

The End 21.03.2025

Unless you really, really want to.

Ch. 34: Spiral Up 07.03.2025

Although you could (and should) experience this book and execute the actions alone, we can only grow so much on our own.

Ch. 33: Cherish the Chase 01.03.2025

The journey, the ride, the practice, the rituals, the daily grind, is usually less about fireworks and more about … work.

Ch. 32: Frequency 21.02.2025

If I only knew how often to do what and why then I would have a rock-solid plan.

Ch. 31: What Gets Measured Gets Improved 14.02.2025

Record, document, get it out (of your head)

Part VII: So Don’t 21.01.2025

It’s Fine. I’m Fine. It’s fine.

Ch. 28: Create for Me 14.01.2025

A Success Before I Write It, Before Anyone Reads It

Ch. 27: (But) The Letter “T” Doesn’t Work So Well 07.01.2025

I’m typing this on a 2012 MacBook Air. It was my first Mac and it cost (what I thought was) a lot of money and I used it almost daily for more than eight years.

Ch. 26: At First, Don’t Succeed 28.12.2024

I know that’s not how it goes but roll with me here for a minute.

Ch. 24: The Book I Should Write 21.12.2024

PRO TIP: If you do have a passion for it, see the next chapter, “The Book I Want to Write.”

Ch. 25: The Book I Want to Write 21.12.2024

I write the books I want to write.

Ch. 23: Dawn 14.12.2024

There. I said it.

Part VI: You Don’t Have to Write a Book 07.12.2024

You Must Write a Book

You Don’t Have to Teach an Improv Comedy Workshop 21.11.2024

There are plenty of reasons not to do it.

Ch. 22: Not Sarah 14.11.2024

When will I learn? PRO TIP: Never.

Ch. 21: Normal Meditation 07.11.2024

I wanted to write this chapter to first bring us back to earth (because you’ll see we’re flying high in the next few chapters!).

17 Hours | Special Announcement 30-Day Create Challenge 01.11.2024

30 days begins with just one: today.

Ch. 20: All of Humanity’s Problems 28.10.2024

All of humanity's problems stem from man's inability to sit quietly in a room alone.

Ch. 19: I Am Not A Guru 21.10.2024

I used the quote above because I don’t agree with it.

Part V: You Don’t Have to Meditate 14.10.2024

"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen Saying?

Ch. 18: 21:09 07.10.2024

Please know that I completely understand that many choices I make are not normal or mainstream or what even my family chooses to do.

Ch. 17: 5:55 07.10.2024

“The best way to make your dreams come true is to wake up.” -- Paul Valery

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