10,000 pasos con mi coach

¿Puede el acto de abrazar la fe realmente llevarnos a la paz en medio de los momentos más desafiantes de la vida? Descubre cómo el concepto hebreo de “shalom” va mucho más allá de la simple ausencia de conflicto, ofreciéndonos un sentido transformador de plenitud y bienestar. Reflexionamos sobre poderosas narrativas bíblicas, como la historia de Daniel y sus amigos, para ilustrar cómo la presencia...

Como te percibes, así mismo será creada tu vida.

Las 3 preguntas mas importantes para mejorar tu vida

Una reflexión para que recuerdes lo bendecido que eres por tener vida Hoy

*BREAK IN MIDDLE BECAUSE STAN TOOK A CALL FROM ONE OF HIS ATHLETES* Join us in this episode of the Blaze Camp Performance Podcast as we dive deep with Stan Efferding, the renowned IFBB Pro, world record powerlifter, and creator of the Vertical Diet. Discover Stan's journey from a passionate teenager to a global fitness icon. Learn about the principles of the Vertical Diet, its foundation, and...

En este episodio, exploramos la compleja relación entre el consumo de alcohol y la pérdida de grasa, explicando cómo el alcohol puede dificultar la pérdida de peso y ofreciendo consejos para tomar decisiones más inteligentes sobre el alcohol durante una fase de pérdida de grasa. Source: https://www.youtube.com/watch?v=8Derl2VENiE Este episodio fue creado con la asistencia de la Inteligencia Artifi...

There is not a lot of people that can get after it like the people in the RP team. As leaders, educators, and entrepreneurs, the team has become an example to follow and model their success. In this case, I was honored to have CEO and co-founder Mr. Nick Shaw. Nothing short of awesome and locked in to do what is required. Follow Nick in the following formats: IG: https://www.instagram.com/nick.sha...

We are honored to have Dr. Jordan Shallow  @Themuscledoc  visit us for a quick talk on TRAINING PRO ATHLETES & TRAINING AS A PRO ATHLETE. Dr Shallow is a Chiropractor/ Performance Coach, Educator, and MUCH MORE with very extensive experience on not only training pro athletes at the highest levels of competition in different sports, but also educating other coaches/trainers on how to do it best. Oh...

Honored and really excited to be able to show you guys this amazing podcast with Dr. Nathan Jenkins (IG: @drj.rp) from the team at  @Renaissance Periodization   - We spoke about Nutrition & training in the context of CROSSFIT with a more robust view on programming where training & nutrition periodization could coexist. Maybe we can have this as a theory, or some type of new...

Dr. Mike Israetel as always bringing the HEAT on this podcast where we talk about MASSING for baseball players, crossfitters, & body builders   https://rpstrength.com/

What an honor to have an amazing professor/influencer mentor like Dr. Mike Israetel on today's Fire chat session. Dr. Mike Israetel has an array of amazing accolades we may also flex with, but the main reason we had him on is because of his understanding of sports/performance physiology, hypertrophy, and nutrition. You may find everything you need about Dr. Mike and all his products/services at: W...

Dr. Pat Davidson has many accolades we can flex with, but the main reason why we had him on, is because he has put together an amazing way of looking at the world of fitness in his RTBP book. You can go follow him and learn more on his IG - @dr.patdavidson He was able to unlock my potential as a trainer with the contents of his book because I was able to finally categorize the things I needed for...

The moment we think sound science in great training along with nutrition that creates real long-lasting changes, we have to automatically look at one of the greatest coaches in the world for this - MR. RYAN FISCHER - What an amazing talk we had today about everything as far as being an athlete, a coach, and a business owner and just a focused individual that is always in search of excellence...&nb...

What an amazing athlete, Dr., and overall human being is this guy 💪. His story is not much different than most of us even though his accolades and achievements are so admiring, he lets us know in this session that ANYONE AND EVERYONE is capable of amazing things if they just put in the TIME UNDER TENSION, in order to achieve the RESPONSE for the STIMULUS they put themselves under. Dr. Nick explai...

We have been honored to have an amazing HUMAN like PHIL DARU on our FIRE CHAT session today. If you don't know PHIL, he is in my opinion, the greatest STRENGTH & CONDITIONING COACH the sport of FIGHTING has ever seen! At the time this podcast was recorded, he has already accumulated the accolades to prove what I mean. PHIL has trained over 200 pro fighters, over 20 world champions, and he has...

In our FIRST full-on multi-channel episode of FIRE CHAT SESSIONS - We are honored by an amazing human being - MR PAUL ONEID! An educator, a business owner, an amazing athlete, and just an amazingly self-aware human being with a lot of humility and love for the game. This guy has been in the game and seen the ins & outs of not only the athletes but also the coaches. with two master's degrees & many...

I believe that time given is LOVE. If you love yourself, give yourself time. Sometimes we don’t or haven’t been able to do that because we may not understand our resource... Time is your greatest and non-renewable resource given just the same to everyone and everything, I learned that recently and hopefully you can find value in this.