1 Mile 1 Veteran

Part 2:  Jeremy Stalnecker shares his remarkable journey from serving as a Marine Corps infantry officer to becoming a dedicated leader and co-founder of the Mighty Oaks Foundation. He discusses the importance of accepting personal responsibility and the mindset shifts necessary to transform life's challenges into meaningful experiences. Jeremy reflects on his own struggles with identity and purpo...

Part 1:  Jeremy Stalnecker shares his remarkable journey from serving as a Marine Corps infantry officer to becoming a dedicated leader and co-founder of the Mighty Oaks Foundation. He discusses the importance of accepting personal responsibility and the mindset shifts necessary to transform life's challenges into meaningful experiences. Jeremy reflects on his own struggles with identity and purpo...

In this episode, Danny reflects on his journey over the past year, sharing six key lessons learned about personal growth and resilience. He emphasizes the importance of simplifying life by removing distractions, focusing on primary objectives, and managing transitions effectively. The conversation highlights the value of patience during challenging times and the realization that perfection is not...

Part 2: Vernard Hines, The Laugh Therapist, shares his inspiring journey from serving over 20 years in the U.S. Army to becoming a certified peer recovery specialist. After facing his own struggles with PTSD and contemplating suicide, he discovered the healing power of humor and therapy. Vernard discusses his mission to de-stigmatize mental health challenges, particularly among veterans, through l...

Part 1: Vernard Hines, The Laugh Therapist, shares his inspiring journey from serving over 20 years in the U.S. Army to becoming a certified peer recovery specialist. After facing his own struggles with PTSD and contemplating suicide, he discovered the healing power of humor and therapy. Vernard discusses his mission to de-stigmatize mental health challenges, particularly among veterans, through l...

Part 2: In this episode, we hear the inspiring journey of Mannie Zubia, an army veteran whose life is marked by selflessness and commitment to serving others. From his military service to the extraordinary decision to donate a kidney to his mother, Mannie's story embodies profound sacrifice. After his surgery, he embarked on a transformative fitness journey that led him to the challenging world of...

Part 1: In this episode, we hear the inspiring journey of Mannie Zubia, an army veteran whose life is marked by selflessness and commitment to serving others. From his military service to the extraordinary decision to donate a kidney to his mother, Mannie's story embodies profound sacrifice. After his surgery, he embarked on a transformative fitness journey that led him to the challenging world of...

Part 2: In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative journey of Deny Caballero, a retired Green Beret and advocate for mental health awareness. Deny shares his insights on the importance of self-compassion, particularly for men and military professionals, highlighting how emotional intelligence plays a crucial role in mental well-being. He discusses his personal e...

Part 1: In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative journey of Deny Caballero, a retired Green Beret and advocate for mental health awareness. Deny shares his insights on the importance of self-compassion, particularly for men and military professionals, highlighting how emotional intelligence plays a crucial role in mental well-being. He discusses his personal e...

Part 2: We delve into the inspiring journey of Garret Biss, a retired Marine Corps pilot, addiction recovery coach, and TEDx speaker. Garret shares his story of overcoming battles with anxiety, depression, and alcohol addiction, leading to a path of recovery and a commitment to assisting fellow veterans. His experiences have fueled his passion for life and dedication to helping others rediscover t...

Part 1: We delve into the inspiring journey of Garret Biss, a retired Marine Corps pilot, addiction recovery coach, and TEDx speaker. Garret shares his story of overcoming battles with anxiety, depression, and alcohol addiction, leading to a path of recovery and a commitment to assisting fellow veterans. His experiences have fueled his passion for life and dedication to helping others rediscover t...

Part 2: Waldo Waldman is a former fighter pilot turned motivational speaker. From flying combat missions to inspiring audiences with his bestseller, "Never Fly Solo," Waldo's story is one of overcoming fears, building trust, and the power of teamwork. Discover how facing fears can lead to personal and professional growth, and learn valuable insights on resilience and trust from Waldo's experiences...

Part 1: Waldo Waldman is a former fighter pilot turned motivational speaker. From flying combat missions to inspiring audiences with his bestseller, "Never Fly Solo," Waldo's story is one of overcoming fears, building trust, and the power of teamwork. Discover how facing fears can lead to personal and professional growth, and learn valuable insights on resilience and trust from Waldo's experiences...

Part 2: Former law enforcement officer Sachin Lati shares his journey of transforming mental health struggles into a mission of hope and healing. In this episode, Sachin discusses his recent challenge of running 60 kilometers a day for 60 days and his upcoming ambitious plan to run across Canada to raise awareness and funds for mental health. He delves into the mental and physical challenges he fa...

Part 1: Former law enforcement officer Sachin Lati shares his journey of transforming mental health struggles into a mission of hope and healing. In this episode, Sachin discusses his recent challenge of running 60 kilometers a day for 60 days and his upcoming ambitious plan to run across Canada to raise awareness and funds for mental health. He delves into the mental and physical challenges he fa...

Part 2: Join us on this episode of the 1 Mile 1 Veteran podcast as we dive into the world of combat leadership, decision-making, and team building with the extraordinary guest, Dave Berke. Dave, a retired US Marine Corps officer and Top Gun instructor, shares insights on embracing humility, the importance of balancing confidence and humility, and the transition from military to civilian life. Disc...

Part 1: Join us on this episode of the 1 Mile 1 Veteran podcast as we dive into the world of combat leadership, decision-making, and team building with the extraordinary guest, Dave Berke. Dave, a retired US Marine Corps officer and Top Gun instructor, shares insights on embracing humility, the importance of balancing confidence and humility, and the transition from military to civilian life. Disc...

Part 2: Mark Greene, a retired Navy SEAL, shares his journey of personal growth and transformation through life's transitions on the 1 Mile 1 Veteran podcast. From college athlete to dropout, SEAL training to civilian life, Mark emphasizes the importance of resilience, adaptability, and embracing vulnerability. He identifies six predictable phases in any transformation and highlights the significa...

Part 1: Mark Greene, a retired Navy SEAL, shares his journey of personal growth and transformation through life's transitions on the 1 Mile 1 Veteran podcast. From college athlete to dropout, SEAL training to civilian life, Mark emphasizes the importance of resilience, adaptability, and embracing vulnerability. He identifies six predictable phases in any transformation and highlights the significa...

Part 2: Join us on this episode of the 1 Mile 1 Veteran podcast as we delve into the remarkable journey of Liz McConaghy, a trailblazer in the Royal Air Force. Liz shares insights into her 17-year tenure as the longest-serving female crew member on the Chinook fleet, her experiences in war zones, overcoming PTSD, and becoming a mental health advocate. Discover how Liz's determination, resilience,...

Part 1: Join us on this episode of the 1 Mile 1 Veteran podcast as we delve into the remarkable journey of Liz McConaghy, a trailblazer in the Royal Air Force. Liz shares insights into her 17-year tenure as the longest-serving female crew member on the Chinook fleet, her experiences in war zones, overcoming PTSD, and becoming a mental health advocate. Discover how Liz's determination, resilience,...

Part 2: Join us on this episode of the 1 Mile 1 Veteran podcast as we dive deep into the incredible journey of J.R. Martinez. J.R. shares his powerful story of resilience and self-discovery, from his time as an Army veteran and burn survivor to his experiences as an actor, motivational speaker, and New York Times bestselling author. Listen as J.R. opens up about overcoming trauma, finding acceptan...

Part 1: Join us on this episode of the 1 Mile 1 Veteran podcast as we dive deep into the incredible journey of J.R. Martinez. J.R. shares his powerful story of resilience and self-discovery, from his time as an Army veteran and burn survivor to his experiences as an actor, motivational speaker, and New York Times bestselling author. Listen as J.R. opens up about overcoming trauma, finding acceptan...

Part 2: Dr. Sudip Bose, a distinguished army physician known for treating Saddam Hussein and a hero of emergency medicine, shares insights on handling pressure in high-stress environments. From the battlefield of Iraq to emergency rooms and COVID-19, Dr. Bose discusses strategies for managing stress and maintaining mental resilience. Tune in to gain valuable tips on thriving under pressure from a...

Part 1: Dr. Sudip Bose, a distinguished army physician known for treating Saddam Hussein and a hero of emergency medicine, shares insights on handling pressure in high-stress environments. From the battlefield of Iraq to emergency rooms and COVID-19, Dr. Bose discusses strategies for managing stress and maintaining mental resilience. Tune in to gain valuable tips on thriving under pressure from a...