Yours Truly, Trisha

Join our conversation with Fitness Guru Coach JVB and her son, Jackson, as we talk about the best ways to keep our kids active. 

No, I'm not homeschooling Harper. In today's episode she shares what it's like to be in the classroom during these uncertain times!

"I'm not a regular mom, I'm a cool mom!" This saying speaks volumes because let's face it, we all kind of want to be the cool mom. Today we speak with Ivy from @primandpimp who is the epitome of being the infamous 'cool mom'. Listen to her advice on looking good while juggling mom life!

Harper takes the lead asking me and her dad questions about our relationship!

Let's talk about fitness, health and being active as a family. Harper shares her advice on how to keep moving and why she feels fitness is important!

How do you help your child build a strong and positive mindset? Join our conversation with Elle Daftarian, successful business owner and mother of two, as we discuss the importance of mindset in the home.

The benefits of meditation are endless. As adults, we know how important it is to practice moments of mindfulness, but what about our little ones? Let's hear Harper's thoughts on meditating and how she is able to a meditation guru at the age of 7!

We are now months in of quarantining at home ... how has Covid-19 impacted our family? What are we doing to cope? Let's talk about this.

What does your child think about Covid-19? How is it impacting them emotionally? What do they miss and what is making them happy right now? Harper tells all!

Today we are chatting with Harper's dad and the best Instagram hubby (IMO), Emil aka @noflabbydaddy! Learn what it's like to be a #GirlDad and Harper gives advice to all the dads out there!

Are you worried about showing your child online? We talk about how we practice safe social sharing in our home. Harper shares her thoughts on the matter too!