Wellness Reimagined

What happens when traditional medicine doesn’t have all the answers? In The Wellness Reimagined , host Shreya sits down with Jeremy Norrie to explore healing beyond conventional paths. This episode is for anyone questioning rigid approaches to wellness. Jeremy shares his journey through health struggles, the cannabis industry, and storytelling—offering a grounded, balanced view on alternative medi...

What if your struggle with health isn’t about willpower—but about how life is designed? On Wellness Reimagined , hosted by Nazish, this episode explores a gentler, more realistic way to approach health. If you’re a busy professional or parent feeling stuck, this conversation offers relief. Brian Parana shares how sustainable wellness isn’t about strict diets or extreme routines, but about building...

What if the life you’re living is quietly drifting away from what truly matters? In this episode of Wellness Reimagined , host Shreya sits down with Steve Ward to explore how intentional choices shape our wellness, relationships, and long-term fulfillment. This conversation is for anyone feeling stuck in habits, overwhelmed by life’s pace, or disconnected from deeper purpose. Steve shares how true...

What if healing isn’t always about the next treatment, but about understanding the signals your body is already sending? In this episode of Wellness Reimagined , hosted by Sayan , we explore a growing curiosity in holistic wellness—biofeedback and bio-resonance technologies. Joining the conversation are Kellie Hazlett and Kim McCarthy , who share their experiences with the Oberon biofeedback syste...

What if healing isn’t something you “fix,” but something you slowly uncover? In Wellness Reimagined , hosted by Shreya, this conversation explores what it really means to heal beyond surface-level solutions. This episode is for anyone navigating health challenges, burnout, or quiet overwhelm. With Kellie Hazlett and Kim McCarthy, we unpack how healing expands beyond the body into mindset, belief,...

What if life feels unreal because you’ve drifted from yourself? In Wellness Reimagined , hosted by Shreya, this episode explores how to stay grounded when life feels like a dream. For anyone feeling disconnected, overwhelmed, or quietly lost, Kevin Roth shares a simple truth: spirituality isn’t escape—it’s awareness. You’ll walk away with a calmer way to relate to your mind, your struggles, and yo...

Have you ever wondered why your mind feels ready, but your body just won’t follow? In Wellness Reimagined , hosted by Nazish, this episode explores the hidden link between energy, ADHD, and mental well-being. Joined by Claire Martinsen, this conversation is for anyone feeling stuck in cycles of fatigue, brain fog, or self-doubt. You’ll hear a grounded perspective on how biology, lifestyle, and sel...

What if gratitude doesn’t replace grief—but walks beside it? In Wellness Reimagined hosted by Shreya, this conversation with Steven Ferrara opens a deeply human space around loss, acceptance, and healing. This episode is for anyone navigating grief, emotional pain, or unanswered questions about life’s hardest moments. Steven shares how losing his son reshaped his understanding of suffering, and ho...

What if the biggest threat to your health isn’t illness—but a hidden vulnerability in the device meant to save you? On Wellness Reimagined , hosted by Shreya, this episode explores a side of healthcare we rarely think about but deeply depend on. This conversation is for healthcare innovators, tech professionals, and curious listeners who want to understand how cybersecurity directly impacts patien...

In this episode of Wellness ReImagined , host Shreya sits down with wellness futurist Hayley Hunter Hines to explore why burnout is not a personal failure but a signal of disconnection. Together, they unpack how modern wellness has become overly individual and why true healing happens through belonging, beauty, and shared humanity. This conversation is for high functioning, capable people who feel...

What if healing doesn’t begin in the mind—but in the body? On The Wellness Reimagined , host Shreya sits down with Julie Turner to explore how gentle movement can help the nervous system feel safe again. This episode is for anyone who looks fine on the outside but feels overwhelmed inside. Julie shares her journey from surviving an abusive relationship and daily panic attacks to discovering how mo...

Midlife often arrives with quiet signals from the body—less energy, slower recovery, and a deeper question about how to sustain health moving forward. In this episode of Wellness Reimagined , hosted by Shreya, Philip Blackett joins the conversation to explore what wellness truly means after 40. This episode is for anyone navigating the responsibilities and pressures of midlife while trying to care...

Most of us don’t think about the air we breathe—until our body forces us to. In Wellness Reimagined , hosted by Archita, this episode invites you to look closer at something invisible but deeply personal: your environment. This conversation is for anyone feeling unexplained fatigue, brain fog, or recurring health issues. Eric Klos, founder of DailyBreath, shares how air quality quietly impacts our...

What if leadership isn’t something you think your way into—but something your body either trusts or resists? On Wellness Reimagined , hosted by Shreya, this conversation explores the hidden connection between leadership, learning, and the nervous system. Joined by embodied leadership trainers Amanda Stradling and Timm Esque, this episode is for leaders, professionals, and anyone who feels mentally...

What if the problem isn’t that you’re trying too little—but that your nervous system never gets a chance to rest? In this episode of Wellness Reimagined , hosted by Shriya, we explore a lesser-known tool in mental wellness: cranial electrotherapy stimulation (CES). Joined by psychiatric nurse practitioner Tauna Young , founder of Neurovana Calm, this conversation explores how CES works, why nervou...

What if the calm we long for isn’t something we wait for at the end of life—but something we can learn to cultivate every day? In Wellness Reimagined , hosted by Shreya, meditation teacher Stuart Perrin shares the deeply personal journey that led him to spend decades exploring inner peace and spiritual practice. This episode is for anyone searching for calm in a chaotic world. Stuart reflects on w...

What if your fatigue, inflammation, or brain fog isn’t random—but your body trying to communicate? On Wellness Reimagined , hosted by Shreya, this episode explores how the nervous system, gut health, and immune function work together as one interconnected system. Joined by functional nutrition specialist Jana Jamail , the conversation unpacks why symptoms often appear when lifestyle, stress, and n...

What if exhaustion isn’t failure—but a message your body has been trying to send? In this episode of Wellness Reimagined , hosted by Shreya, the conversation explores why so many high achievers ignore their own signals and what it truly means to listen inward. Sria is joined by Holly Battrum, coach and Doctor of Traditional East Asian Medicine, who works with leaders and high performers to reconne...

What if AI isn’t here to replace us, but to refine us? On Wellness Reimagined , hosted by Shreya, we explore how artificial intelligence can move beyond productivity and become a partner in clarity, growth, and better decision-making. This episode is for leaders, professionals, and curious thinkers navigating rapid change. Founder of Civic Dialogue, Erik Oehler, shares how AI can sharpen thinking,...

In The Wellness ReImagined , hosted by Shreya , Jeff Patterson shares why real growth isn’t force—it’s presence. If you’re an athlete, founder, or anyone feeling pulled by constant noise, this episode offers a calmer way to build strength without burning out. You’ll hear how distraction isn’t failure in meditation—it’s the training rep—and how “yielding” becomes a practical strategy for conflict,...

What if burnout many women carry isn’t just exhaustion—but a quiet disconnection from the body, nature, and deeper rhythms of life? On Wellness ReImagined , hosted by Shreya, this conversation explores what it truly means to return to the body and the Earth. Joined by ceremonialist and author Sharon Ann Rose, this episode is for women who feel successful yet strangely disconnected, tired in ways r...

In Wellness Reimagined , hosted by Shreya , Psychic Nervous System Coach Hailey Coleman shares why “doing all the right wellness things” can still leave you anxious—and what your body is actually asking for. This episode is for overwhelmed, high-achieving women who feel stuck in stress, brain fog, or emotional reactivity. You’ll learn how environment, gut health, hormones, and trauma responses sha...

What if the fatigue, bloating, and energy crashes many athletes experience aren’t from lack of discipline—but from how we’ve been taught to fuel our bodies? In this episode of The Wellness Reimagined , hosted by Shreya, we explore a different perspective on sports nutrition with endurance athlete and innovator Chris Bellamy. Chris shares how years of fueling with conventional sports nutrition led...

What if wellness isn’t doing more—it’s coming home to yourself? In The Wellness ReImagined , hosted by Shreya , Liz Watt shares how “holistic” becomes real when your body, emotions, and identity stop living in separate rooms. This episode is for anyone feeling burned out, disconnected, or stuck in achievement mode. You’ll hear a grounded path toward coherence—food, hydration, emotions, meditation,...

What if the thing quietly draining driven men isn’t a lack of ambition—but a lack of emotional language? On The Wellness Reimagined , hosted by Yusuf , we explore how EQ isn’t “softness,” it’s wholeness. This episode is for high-achieving men who look fine on the outside but feel chronically unsettled inside—and for anyone who loves them. You’ll walk away with a clearer definition of EQ, why delay...