Suzy Rook
Wellbeing&Me - Scottish Swim Queen
Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook
Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: rss.com
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
Good people , bad things , make it make sense 10.09.2026 5:00
Rambles of Rook
ADHD superpower for you or not ? 08.09.2026 4:09
It depends on the narrative or perspective
Diagnosis of ADHD 08.09.2026 5:57
Neuro spicy . What ADHD means
Suzy Rook - high Arctic swim 28.08.2026 4:42
Becoming the furthest Northern female swimmer in the world …… for six weeks 78.40 • North
Women need other women 16.02.2026 6:49
Not a comfortable discussion but a real one all the same. If you listen & resonate share your experience with me on Suzy Rook socials
Stay in your own ADHD lane 03.02.2026 2:39
We are all different , celebrate you & don’t compare. Comparison is the thief of joy
Arctic Rook- Resilence & recovery 20.01.2026 2:08
Cold Water recovery 💟🩷💟🦋
Suzy Rook greatest hits radio appearance 20.01.2026 0:39
Cold water challenge 🦋💟
Next job - Arctic Ice swim Svalbard 17.01.2026 4:20
Definitely bit off more than I can currently chew, but hey who. Those who dare n all that jazz
Why of me & swim queens 26.10.2025 5:00
Give us a listen
Jules, Greg & Me 26.10.2025 3:14
Loved meeting wild swimming superstars and all round amazing couple
summer silliness 26.06.2025 11:11
be you , we are ok and we are normal
Wellbeing&me & Swim Queens 10.05.2025 4:52
howdy hope ur all well , how are ya
outside voice - holidays abroad & getting back at it 04.12.2024 27:12
Swim Queens reunited after a wee in Miami & a week in the Carribean , fun & frolicks & what rambles
rambling Rook - what cold water therapy can do 31.10.2024 6:31
riot n a lot of fun
Rook the Rambler 29.10.2024 1:38
happy place
sit back society 22.10.2024 5:00
it’s everyone’s responsibility
Having it all ?? 08.10.2024 8:59
stay in your own lane
Brainfog 🧠 🌫️ 08.10.2024 1:01
let’s discuss , help a gal out
mum guilt - that wee face 24.09.2024 6:58
from work , to interests , sport to nights shifts that wee face & the heart sink
To me ! from me ! 2021 24.09.2024 3:03
inner & deepest thoughts from 2021
juggling & expectations 24.09.2024 6:22
the raw reality
who inspires you ? 19.09.2024 8:12
such a laugh this one
mental health matters but we got ya 19.09.2024 5:21
you are not alone . we all have mental health then there is me &. Liz we are just marbles
Age ? who says ? 19.09.2024 6:11
Do you
Παρόμοια podcast
Άκου το podcast Wellbeing&Me - Scottish Swim Queen στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
