Life form. Human being. Self-expressionist. Victor Salander.

Victor's Oddyssey

Health EN ↓ Επεισόδια: 35

Life form. Human being. Self-expressionist. Victor Salander. victorsalander.substack.com

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Δημιουργός

Life form. Human being. Self-expressionist. Victor Salander.

Κατηγορία

Health

Ιστοσελίδα του podcast

victorsalander.substack.com

Τελευταίο επεισόδιο

17 Ιουν 2026

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Επεισόδια

Demos & Memos: Destiny’s On The Move 19.03.2026

Thursday, March 19th, 2026. It’s 7:10 in the morning. This morning I’ll relay a draft of the chorus and verse of a song that just came to me. So here it goes. Draft Lyrics Chorus Destiny’s on the moveUncertainty is through the roof nowYou really got some things to prove, brahCan’t just send in all of the troops blind You’ve got to pick and chooseStill can’t stay still too long and peruseSome battl...

A Satisfied Mind 18.03.2026

Wednesday, March 18th. 3:34 at night. I woke up intermittently, and I think the reason for waking this time was purely that I needed to use the restroom. A good indication that it wasn’t something else. It might have been triggered by something else, but most probably that was it, as I’m now awake and I don’t feel the intense symptoms I’ve felt ever since starting my journey toward recovery from t...

Dreamscape Diaries: Shipping Lane Commotion 17.03.2026

Tuesday, March 17th, 2026. 6:22 in the morning. So I had my final wake-up just about now. And a bit earlier, I woke up from a second dream of the night that I can remember. I was standing on the bridge—the command deck—of a big vessel, a big boat. I have no idea why I was on this boat, or where it was heading, but looking down I could see the waters in front of me and to the sides. All of a sudden...

Dreamscape Diaries: A Bittersweet Dream 17.03.2026

March 17th. 2:58 in the night. I just woke up. And I don’t feel too many weird symptoms in my body. But when waking up, I came directly out of a dream, so I’m going to try to relay the contents of that dream, which was a bit bizarre. What I can remember is this: Picture the scene. I think I was partly sitting up in bed in some room. If I remember correctly, the room was quite spacious. There was a...

From Strength to Strength 16.03.2026

March 15th, 2026. It’s 23:26 in the evening. So I woke up very shortly after falling asleep, maybe a bit less than two hours ago. Upon waking, I noticed that I had a bit of night sweat, especially around the loin and groin area. And upon waking, I also felt this tingling, warm sensation around parts of my body—especially the upper body, the torso, the arms, but also the feet, interestingly. For th...

A Dilemma of Observer and Observed 15.03.2026

March 15th, 2026. 2:40 at night. So I just came to an important conclusion. These diary entries are not to be recorded as if I’m speaking to all of you, because that changes my tone of voice. It changes how I reflect upon things. I notice it already: there’s this shift where I start trying to generalize, trying to be more accommodating, trying to speak to a larger audience. And that’s not what a d...

Gazing down upon a thundering cloudscape 15.03.2026

March 15th, 2026. It’s 1:52 in the night. I’ve had my first wake-up tonight, and I can clearly conclude that this awakening—at least in part—was caused by my refeeding. My gut currently feels highly wired. It’s as if there are neural explosions happening all around. The closest comparison I can think of is being in an aeroplane at just the right altitude—not too high—flying above a mountainous reg...

Getting to know my former self 14.03.2026

March 14, 2026 — 8:40 AM Good morning, team. I woke up after my most decent night’s sleep in about a week. Not perfect, but I managed six and a half hours of effective sleep time, so I feel somewhat more rested than I’ve felt over the past several days. Upon waking, I started thinking about the topic of why people keep diaries . One big reason, I think, is that diaries allow people to look back at...

Alvaaaro Achbar, Alvaaaro Achbar... 13.03.2026

Alvaaaro Achbar, Alvaaaro Achbar... En episk saga är på väg mot sitt slutgiltiga avgörande. ---------- "ALVAAAAARO ACHBAR!!! ALVAAAAARO ACHBAR!!! ALVAAAAARO ACHBAR!!!" * ljudet från hundratals avfyrandes kalshnikovs * * skottljuden smälter samman med tonerna från ett mexikanskt storband som spelar * Tusentals människor - vuxna, barn, gamlingar - kastar våldsamt sina kroppar i alla väderstreck, lik...

Fast & Slow Food 12.03.2026

Middle of the night, March 11, 2026. I woke up again after the second day of refeeding. I’m deep in detective mode right now, trying to hack my way out of this lingering imbalance caused by chemo poisoning, prolonged water fasting, and the accumulated pressures I’ve been placing on my body. That includes the added detail to my protocol: two intense HBOT sessions per compression arc — one on the se...

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