Judy Bartkowiak - NLP & EFT Coach | Trainer | Author

Understanding children and teens by Judy Bartkowiak

Kids EN ↓ Επεισόδια: 57

Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens. Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings. You’ll hear:Easy to apply tips for helping your child understand and regulate their emotionsExplanations of NLP techniques and concepts that I believe are super useful for parentsReflections based on what I am finding in my therapy practice - trends I'm seeing...

Δημιουργός

Judy Bartkowiak - NLP & EFT Coach | Trainer | Author

Κατηγορία

Kids

Ιστοσελίδα του podcast

judybart.substack.com

Τελευταίο επεισόδιο

1 Απρ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

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Επεισόδια

Confidence for Kids 26.06.2022

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Crystals and kids - podcast 24.06.2022

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Learning styles and why they matter 01.05.2022

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Reading a children's story about anger 21.02.2022

Leo has just joined Dreamland International. He’s angry and feels alone because his family have moved and he has left all his friends. Zafar has been asked to be his buddy and help Leo settle in but he soon gives up because Leo is so angry. He asks his sister Azeezah and her friends Wuraola and Nneka to help. They remember the anchoring technique from a school visit by Judy Bartkowiak(!) (read abo...

Helping children with their learning struggles 20.01.2022

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

More about friendship 09.01.2022

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Talking about friends with your children 07.12.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

What if happiness is inside us? 09.11.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

You are enough 06.10.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

What do therapists mean by 'trauma'? 15.09.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Embracing failure and vulnerability 03.09.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Change is a process 24.07.2021

Continuing the Logical Levels of Change and how to work with your child to consider making changes in order to fully align themselves to whatever goal they have in mind. Do the exercise on perhaps a minor goal first so they get the idea and then apply it to one that might be more important. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episod...

Identity - who am I? 24.07.2021

Becoming a parent is a huge change in identity just as children experience changes in their identity as they move through the school years, noticing how their skills develop, how their values become more established and how they become their own person. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscr...

Helping children cope with change 09.07.2021

Does your child or teen struggle with change? Do you wonder why one of your children can cope with change and another can’t? Would you like to know some good things to say in these circumstances? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Two great exercises to manage low self-esteem 05.07.2021

What is low self-esteem, how do we know when we have it and how can we use simple morning affirmations to start our day in a positive mindset, then track and monitor changes through the day by recognising when we catastrophise, generalise or distort what happens. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack....

NLP Modelling - you already have the skills.... 25.06.2021

Modelling in NLP is the process by which we can acquire new skills either by observing how someone else does them with excellence or how we do it, maybe in another area of our life. It is based on the premise that we already have the skills we need and this is fundamental to how we coach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes...

Introduction to NLP 04.06.2021

Applying NLP to parenting, why learning some NLP tools and techniques can enhance your existing parenting skills. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Using metaphor to get your children talking about their feelings 28.04.2021

Children find it difficult to explain how they feel yet we want to help them. Learn how to use their imagination and creativity to describe how they feel so you can better help them. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

How to question your thoughts for help with anxiety 20.04.2021

Your thoughts are not facts yet we react to them as if they are. What if, you took control of them, rather than them taking control of you? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Exam Stress 13.04.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

If you always do what you've always done, you'll always get what you've always got 25.03.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

How to use the Anger Onion exercise with children 24.03.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Do you have a child who struggles with sleep issues? 12.03.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Do you feel heard? 05.03.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

How to have a positive mindset in parenting - applying the NLP beliefs of excellence 25.02.2021

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Άκου το podcast Understanding children and teens by Judy Bartkowiak στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

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