Shannon Ables
The Simple Sophisticate - Intelligent Living Paired with Signature Style
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episod...
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Δημιουργός
Shannon Ables
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
27 Σεπ 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Επεισόδια
No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation 27.09.2026 8:10
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment39
No. 38: Knowing What Not to — Un Moment de Méditation 20.09.2026 9:11
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment38
434: Remember to Live Sideways Too 16.09.2026 35:21
Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, today, with the help of a new book that brought it to my attention, I want us to reframe this term as we discover how intentionally remembering to live sideways while we strive forward toward our goals, or set sail in the direction of...
No. 37 — You Already Have It: Un Moment de Méditation 13.09.2026 7:12
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37
No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation 06.09.2026 7:33
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36
433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health 02.09.2026 47:25
"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expand and improve the quality of our life. No matter what our age, our brain is capable of expanding in its cognitive abilities. We just need to remember to exercise it. And the beautiful discovery I want to share with you today is tha...
No. 35 — The Power of Seeing the Everyday 'Little' Moments: Un Moment de Méditation 30.08.2026 7:53
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment35
No. 34 — The Tool that Makes the Shift: Un Moment de Méditation 24.08.2026 9:40
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment34
No. 33 — An Ease We Give Ourselves: Un Moment de Méditation 16.08.2026 7:14
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment33
432: What We Gain When We Travel and Why Contentment Ensures the Experience is Rich with Gifts 12.08.2026 30:42
A change of climate, a change of culture, a change in time zone. All of these and more are concrete changes we encounter when we choose to travel far from our home and daily life. Granted a time zone change may not be part of each occasion, but still, when the sun rises and sets most likely will be. Change is what we witness when we choose to travel. And by choosing to embark on an adventure, an e...
No. 32 — Catching Creativity: Un Moment de Méditation 09.08.2026 6:25
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment32
431: How to Welcome More Serendipity into Your Life 05.08.2026 41:08
"Once we realize that serendipity is not just about a coincidence that happens to us but is actually a process of spotting and connecting the dots do we start to see bridges where others see gaps. Only then does serendipity start happening all the time in our lives." —Christian Busch, PhD, author of The Serendipity Mindset In The Serendipity Mindset , Busch defines serendipity as something that is...
No. 31 — Set Yourself Free: Un Moment de Méditation 02.08.2026 7:27
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment31
No. 30 — What We Learn: Un Moment de Méditation 26.07.2026 7:22
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment30
No. 29 —For Ourselves and Others: Un Moment de Méditation 19.07.2026 7:10
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment29
430: A Mid-Year Check-In List for Living on Purpose 15.07.2026 35:30
The month of July announces the second half of the year's beginning, and yet, it doesn't rush ahead. It is as if time stands still for about four weeks before picking up pace with August's arrival, and then September rapidly moves time along at the pace we seem to follow for ten months of the year. Because of this sensation of time slowing down, I find myself physically permitting myself to slow d...
Befriending Ourselves — Un Moment de Méditation: No. 28 12.07.2026 6:57
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment28
One Simple 'Fix' — Un Moment de Méditation: No. 27 — One Simple 'Fix' 05.07.2026 7:41
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment27
429: How Embracing Uncertainty Leads to a Fulfilling Life and How to Do It 01.07.2026 50:28
"Uncertainty will happen to us even when we try to avoid it. To reach our highest potential and live our noblest values, we need to be willing to step into uncertainty." —Nathan Furr and Susannah Harmon Furr, authors of The Upside of Uncertainty From knowing how the day will unfold to how our year will unfold, we cannot know until we live it. Uncertainty surrounds us, and to deny its existence by...
The Paradox of Where We Find Peace — Un Moment de Méditation: No. 26 28.06.2026 7:42
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment26
The Path to Contentment — Un Moment de Méditation: No. 25 21.06.2026 7:02
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment25
428: Cultivating Equanimity — The Paramount Benefit of Living with Contentment for Everyday Peace of Mind 17.06.2026 55:53
Dynamicism embodies the ability to move, adjust, adapt and thus thrive in whatever environment one finds themselves. To be dynamic is to be fully alive and thus living fully the life that we are given. Whenever we talk about contentment and what lies at the heart of experiencing contentment and how I introduce the Contentment Masterclass is the idea of a vehicle that provides us a mode of transpor...
Plant the Seeds You Want to See Grow, Un Moment de Méditation: No. 24 14.06.2026 9:03
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment24
Acceptance Is Where We Begin, Un Moment de Méditation: No. 23 07.06.2026 8:40
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment23
427: 15 Life Investments — 10 Daily Choices, 5 Big Moves 03.06.2026 51:24
The bad habits you didn't pick up. The good habits that you did. The thoughts you chose to hold on to and explore further and the ones you let go. The priorities we set and the long-term dreams we said yes to and gradually stepped toward. Both the simple everyday choices paired with the foundational decisions that require long-range planning and commitment play a role in the quality of our life to...
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