The Quantum Based Podcast - With Dr Sara Pugh

Astrophysicist Professor Bob Fosbury joins Dr Sara Pugh to explain photometabolism — the role of light, and especially near-infrared, in mitochondrial health, diabetes, obesity and ageing. We look at how modern lighting starves us of the infrared our mitochondria evolved to expect, why white LEDs are not the neutral choice they appear to be, and what incandescent bulbs, red light, sunlight, cold e...

Estonian EMF specialist Olle Kitsing joins Dr Sara Pugh to unpack the hidden sources of non-native EMF inside modern homes — Wi-Fi and 5G, electric and magnetic fields from household wiring and appliances, radiofrequency radiation from phones, Bluetooth and wearables, dirty electricity, and artificial light. Olle explains why the bedroom is the most important place to begin, and why identifying an...

Professor Glen Jeffery returns for Part 2 of our discussion on the science of light and human health. We explore how infrared and red light influence mitochondrial function, blood glucose regulation, systemic inflammation, ageing and recovery. Glen also discusses his latest research on circulating microvesicles, explains why modern LED lighting differs from natural sunlight, and shares practical w...

In this conversation, Dr Sara Pugh speaks with Professor Konstantin Korotkov, inventor of the Bio-Well (GDV) and a scientist with over 50 years of research, about the science of biofields, structured water, biophotons and consciousness. They explore quantum physics, auras, free radicals, redox biology, magnetism, plasma physics, life after death, telepathy, meditation and environmental energy. The...

In this conversation, Dr. Ralf Otterpohl — engineer, researcher, and practitioner with extensive work in water systems and soil remediation — and I explore the concept of vital energy and its central role in health, happiness, and healing. We discuss how restoring nutrients to the soil connects directly to the quality of the food we eat, and why that matters more than most people realise. Dr. Otte...

In this conversation, Dr Glen Jeffery a Neuroscience Professor at UCL, London and Dr Sara Pugh discuss the hidden dangers of modern lighting, particularly the shift from incandescent bulbs to LEDs, and how this affects our health, mitochondria, ageing and metabolism. He highlights the importance of long wavelengths of light red light and near infrared for mitochondrial function and metabolic contr...

In this conversation, Dr. Stephanie Seneff, senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory, and I discuss deuterium, methylation pathways, and the widespread impact of glyphosate on human health. Dr. Seneff describes the disruptive effects of the pesticide glyphosate on hormones like cholesterol sulfate, testosterone, and DHEA, as well as its impact on t...

Summary In this conversation, neuroscientist, Sarah Turner and I discuss  structured water, its implications for health, and the role of light therapy for the gut and brain. We discuss the controversies surrounding memory in water, the biological effects of different wavelengths of light, including far infra red (FIR) over 900nm as this is not used in regular red light panels and the importance of...

In this episode, I speak with Professor Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold, about the science behind cold therapy and cold exposure. We challenge common misconceptions about how cold affects cortisol, thyroid function, fat loss, testosterone, and cancer metabolism. Professor Seager shares findings from his research on hormones, mitochondria...

In this episode, I speak with Dr. Scott Sherr, MD, about hyperbaric oxygen therapy and its applications for health conditions, recovery, and athletic performance. We explore the physiological mechanisms and science behind hyperbaric therapy, discuss which patients may benefit most, and cover important contraindications. Dr. Sherr explains the value of an integrative approach to health, including o...

Amanita Dreamer shares her profound journey from a life of debilitating trauma, mental health issues, anxiety, and benzodiazepine withdrawal to discovering the healing powers of Amanita Muscaria mushroom. She discusses its effects on the body and mind, explaining how it balances the sympathetic and parasympathetic nervous systems via GABA and glutamate, and the importance of understanding its use...

The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces About Our Guest: Tristan Scott is an electrical engineer and health enthusiast who specializes in exploring the fascinating connections between biology and electrical engineering. With expertise in electromagnetic fields, semiconductor properties, and their biological applications, Tristan focuses on how melan...

Biofield Therapies & Regenerative Medicine: Optimizing Human Performance with Dr. Mauro Zappaterra About Our Guest: Dr. Mauro Zappaterra is a Harvard Medical School graduate and specialist in Physical Medicine and Rehabilitation. With a focus on neuronal stem cells and cerebrospinal fluid (CSF), he bridges cutting-edge regenerative medicine with holistic practices like biofield therapies, nutr...

Summary: Sara welcomes optics expert Scott Zimmerman to explore the profound link between light and human health. Scott unravels how ultraviolet, visible, and infrared wavelengths affect mitochondrial function and hormone balance, while exposing the pitfalls of artificial lighting and sunscreens. He also delves into the roles of melatonin and melanin in well-being. Discover Scott’s groundbreaking...

Hidden Natural Energy Fields & Healing Substances: Ancient Wisdom For Modern Health with Matt Roeske Your health is the only thing you truly own - everything else can be taken away. In a world dominated by synthetic solutions and industrial agriculture, ancient healing wisdom offers a powerful path back to optimal health and abundance. Matt Roeske reveals how to harness natural energy fields,...

Blood Test Misinterpretation Crisis with Morley Robbins Doctors are misinterpreting blood test results and it needs to stop! Iron overload is far more common than anemia, yet the symptoms are strikingly similar: fatigue, inflammation, and hormone imbalances affect patients with both low iron AND excess iron. Meanwhile, copper toxicity and vitamin A toxicity have become fear-mongering topics, while...

Summary: Dr Stephen Hussey shares his personal journey with heart disease, including his experience with a heart attack at the age of 34. He discusses the misconceptions surrounding heart health, the importance of structured water and light, and the environmental factors that affect heart health. He challenges traditional medical advice regarding cholesterol and heart disease, as well as the under...

Summary: Dr. Gerald Pollack, a professor at the University of Washington, is renowned for his pioneering research on the science of water's fourth phase, known as exclusion zone, EZ water and structured water. In this second interview with Dr Pollack we discuss his 2023 Plos research paper ( https://pmc.ncbi.nlm.nih.gov/articles/PMC10586597/ ). The study showed that blood still flows without a hea...

Summary: In this episode, Dr. Jack Kruse, discusses  whether melanin and muscle contribute positively or negatively to health. We discuss the critical role of mitochondria, focusing on non-visual photoreceptors such as cholesterol and vitamin D. Dr. Kruse highlights melanin’s anti-aging properties and the health benefits of UV light and sunlight exposure. What is the significance of temperature an...

Summary: Jim Stephenson Jr., a leading expert in vitamin D biology with over 20 years of research experience, emphasizes the importance of natural vitamin D sources, such as sunlight and food, for optimal health. Contrary to its name, vitamin D is a hormone, not a vitamin. Studies on vitamin D supplementation reveal limited benefits for conditions like autoimmunity, obesity, cancer, and osteoporos...

Summary: Vitamin A, Copper & magnesium plays a role in many metabolic systems, mitochondria & energy status. We discuss how natural dietary vitamin A was demonised during the 'Fat is bad campaign' that began in the late 1950s  Copper deficiency & iron dysregulation are common in those who are dealing with heart disease, diabetes, obesity, osteoporosis, cancer, general fatigue, and any...

Summary: In this conversation, Dr Sara Pugh and Carrie Bennett dive into the foundations of quantum biology and its powerful implications for human health and our energy levels. We explore the connection between light, darkness, and biology, from melatonin production, sleep, metabolism, to mitochondrial performance. We move into the remarkable properties of water, how it can transmit energy and in...

Summary: In this conversation, I interview Matteo Johnson, founder and CEO of Axiom H2, about the multifaceted benefits of molecular hydrogen and the transformative potential of molecular hydrogen in health and wellness. The discussion covers the applications of hydrogen-rich water, the implications of deuterium, and various therapeutic uses of hydrogen, including its potential in cancer treatment...

Summary: Senior MIT Research Scientist Dr. Stephanie Seneff has published over 200 peer-reviewed papers in scientific journals and conference proceedings across various subjects. In this podcast, we discuss methylation, MTHFR, and explore more about deuterium. Dr. Seneff has authored two books: one examining different causes of autism, and another on the weedkiller glyphosate, which also offers pr...

Summary: Dr. Michael Crawford began studying DHA in 1972 and has published extensively on the importance of omega-3 DHA in human brain development and recently published the book 'The Shrinking Brain'.  In this interview, Prof Crawford discusses how DHA conducts electricity in the body and explains why this electron flow is crucial for synaptic function and learning processes in the brain. Sponsor...