The Mom Existence

In this episode of The Mom Existence, I chat with Ashley Turner, a friend who, together with her husband Daniel, has transformed their dreams into reality at Turner Farm. What began with just a few backyard chickens has evolved into a vibrant farm that nourishes their family and connects with an online community of over 230,000 followers. Ashley and her family embraced a lifestyle shift, focusing...

In this episode, Alex and I dive into the surprises of motherhood—starting with how your body changes after birth (dry hair, anyone?) and the unexpected realities of labor recovery, where the Peri bottle, wipes, and ice pads become your best friends. We shared our experiences of starting motherhood at the same time, how strange  things can feel as you adjust to your new body. Together, we reflect...

Caley Dimmock is a mom, business coach, marketing expert, and skilled photographer who empowers product-based businesses to thrive through her proven strategies. A self-motivated entrepreneur, Caley has faced significant challenges over the past few years. During her pregnancy, she was formally diagnosed with ADHD while grappling with mental health struggles. Seeking help, she was fortunate to rec...

Siera Bearchell has achieved remarkable success in a short time, wearing many hats as a mom of two, wife, activist, and former Miss Universe Canada 2016. With a law degree in hand, Siera made waves in the beauty pageant world by challenging conventional body standards during the Miss Universe 2016 competition. She faced intense body shaming but stood her ground, proudly representing an authentic,...

This week, we're joined by pelvic floor physiotherapist Stephanie Brown, who supported me throughout my pregnancy and postpartum journey. In this episode, we dive into the changes your body undergoes and the challenges your pelvic floor faces during this time. We discuss important signs to watch for, why it's crucial to wait six weeks before resuming sex and physical activities, and much more. Nav...

​​Welcome to The Mom Existence! I am thrilled to launch this podcast. I'm here to dive into the essence of motherhood in today's modern world, exploring the beautiful chaos that comes with it. I've been married to my husband Jeff for 13 years, and we started our family later in life, a choice we will unpack in future episodes. Professionally, I am a co-founder at Harbr, a financial technology comp...

Buckle up crew, because this podcast is all about keeping it real. I'm your host Ashley and we're diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same. The day to day mom grind is tough, it's relentless, and let's face it, some days you'd rather do just about anything than change another diaper and have shit thrown at you. We'r...