The Lunch Break

The Red Mango Arts Festival is back for its second edition, bringing four days of theatre, music, literature and cultural celebration to Sastri College in Durban. With a strong focus on community engagement and nurturing the next generation of artists, the festival showcases an exciting mix of emerging and established talent. Festival Director, acclaimed actor, playwright and acting coach Rajesh G...

Tax season is a prime opportunity for cybercriminals to target South Africans through phishing scams, fake SARS messages and eFiling fraud. Cybersecurity expert Lucas Molefe shares practical advice on spotting scams, protecting your personal information and staying safe online during tax season.

At just 13 years old, Saihaan Gokool is already making waves in the modelling industry, appearing in major retail campaigns while balancing life as a student. He joins us to share how he started modelling, what it's like seeing himself on billboards, the importance of family support, and his dreams for the future. Saihaan also offers advice to young aspiring models and influencers looking to follo...

Millions of South Africans are living with undiagnosed health conditions and delaying medical care due to cost, stigma and fear of judgment. Today, we explore how digital health innovations, including the free AI Health Companion, Coach Mpilo, are helping bridge the gap between people and healthcare services. Joining us is Ndumiso Madubela from PSI South Africa to discuss how AI is transforming ac...

The 1860 Heritage Centre in Durban is opening its doors to young minds for A Day at the Museum, an engaging and educational experience for children aged 8 to 18. The interactive programme offers visitors a journey through South Africa’s rich history, featuring exhibitions on Indenture, the Role of Women in the Struggle, and dedicated rooms honouring Nelson Mandela, Mahatma Gandhi and Chief A...

Self-taught designer Kireshen Chetty joins us to discuss his journey in fashion and his showcase on the Durban Fashion Fair Rising Stars platform. He shares his interpretation of this year's Durban July theme, "Country Allure," the inspiration behind his latest collection, and how his designs celebrate African heritage and creativity.

South African comedy legend Mark Banks joins us to chat about his latest show, Comedy Nights with Mark Banks, coming to The Whirlwind Theatre in Randburg. Fresh from touring the country, Mark shares his humorous take on the rising cost of living, suburban life, estate agents, and the everyday moments that inspire his razor-sharp satire. He also gives us a glimpse into his interactive "Audience Exp...

SABC 1’s It Started With A Thought features entrepreneur Zanda Isaacs, co-founder of Ting Tang Tea, a 100% black woman-owned wellness brand rooted in indigenous knowledge. She shares how traditional remedies were transformed into a modern business, the challenges of building a small enterprise, and the skills needed to succeed in a competitive industry. The discussion also explores the menta...

We speak to Bobby Budai, Owner and Head Coach of Wanderers Gymnastics Centre, about the vital role gymnastics can play in childhood development. Once a key part of school physical education, gymnastics is now often missing from the curriculum raising concerns about physical literacy among children.

The Global Chinmaya Mission is celebrating its remarkable 75th anniversary, and as part of this milestone, the organisation will host the inspiring Man to Hanuman event in Chatsworth this coming weekend. Joining us is Pavan Maharaj from Chinmaya Mission South Africa to share the rich history of the global movement, the spiritual significance behind the "From Man to Hanuman" concept, and the import...

Varshan Sookhun chats to Jessica Hawkey, Managing Director of redAcademy who discusseshow the "measurement gap" is distorting organization's evaluation of workforce investment.

Varshan Sookhun chats to Jean Napier Hatting about her book "Against the tide" with stories of diving, travel and spearfishing achievements. 

Varshan Sookhun chats to Durban-based Football Strategist & Sportscaster, Desh Parthab, who chats about the FIFA World Cup & creating viral sporting content on the socials.

Varshan Sookhun chats to renowned Carnatic and Devotional Singer, Kamani Moodley, The Director of The Multicultural Academy of SA, who shares exciting details about a Junior Stars Talent Contest that’s currently being hosted by the Academy.

Varshan Sookhun chats to SA’s renowned comedic star, Kenneth Nkosi, about his current trending role on "The Polygamist".

The Sivananda World Peace Foundation in association with the Provincial Government and Consulate General of India, Durban, presents a special program to commemorate the 12th International Day of Yoga. The event is known to be SA’s largest Yoga event and takes place this weekend in Durban at the Amphitheatre opposite Elangeni Hotel. Varshan Sookhun chats to Noma Mchunu, from Ezemvelo KZN Wild...

Varshan Sookhun chats to Daniel Cherry, Director of Traderbag, a Gen Z-led business working with local suppliers to produce fully recyclable paper bags and have already begun the process of replacing plastic in-store. Daniel talks about the growing demand for sustainable packaging and Gen Z driving environmental change.

International Humanitarian Service organisation, The Rotary Club, have embarked on a global grant project whereby they have undertaken to rebuild the Ablution Block at the Natest Primary School in Rockford, Phoenix. The Project is "Restoring Dignity Through Sanitation" and VArshan Sookhun chats to one of the Executive Members who is championing the initiative, Legal Expert and Treasurer / Chartere...

Varshan Sookhun joins Apollo Secondary School in Chatsworth for their Youth Day Debate on "Online Learning versus Classroom Learning". 

Varshan Sookhun joins Apollo Secondary School in Chatsworth for their Youth Day Debate on "Online Learning versus Classroom Learning". 

The Yogasana Sports Federation of South Africa is the official national body affiliated with World Yogasana, dedicated to establishing yoga as a recognized competitive sport. The Federation will be commemorating the 12th International Day of Yoga on June 20th with a special event in Ladysmith and there are other initiatives of interest to the public which is discussed with the President, Mr....

South African singer Risa Raeanne Moodley and New York-based Indo-Caribbean artist Randy Recklez Ramdin join us to chat about their new collaboration, "Na Na Karte Pyar." They share the story behind reimagining the Bollywood classic, celebrate their shared cultural heritage, reflect on the two-year journey of creating the track, and discuss filming the music video in Durban. It's a conversation ab...

Retirement planning starts long before your final working day. Finance expert Gary Watkins, Joint CEO and Co-Founder of Quattro Finance Group, shares practical advice on saving early, avoiding common retirement mistakes, understanding Retirement Annuities and the Two-Pot Retirement System, and building a financial plan that supports the lifestyle you want in retirement. Tune in for valuable insigh...

Durban’s very own versatile musician, composer, and performer Shruti Teeluck was recently named a Young Indian Cultural Ambassador for 2026 by Shruthi UK, in recognition of her outstanding dedication to preserving and advancing Indian classical music and dance. Varshan Sookhun chats to Shruti about her much-deserved music-honour. 

Tune in as Varshan Sookhun chats to the Acting Consul General of India in Johannesburg, His Excellency, Mr. Harish Kumar, will host the 12 International Day of Yoga on the 20th of June at the Randburg Cricket Club in Johannesburg, one of the most widely attended Yoga events in Africa. This year’s commemoration seeks to bring together people from all walks of life in the spirit of wellness, u...