The High Vibration Reset with Ciara Conlon

Elma is a career and wellbeing coach who helps professionals gain clarity, confidence and balance in their work and life. She holds advanced qualifications in life coaching, business coaching, career coaching, mental health and wellbeing coaching, addiction coaching and relationship coaching along with emotional intelligence certification. Elma is also an experienced workshop facilitator who deliv...

Sandra Healy, CEO & Founder of inclusio, the leading behavioural science platform for tracking, monitoring and reporting on people and culture. Sandra’s career spanned 20 years in the global telecoms industry working across the UK and Ireland. She is a Technical Engineer, Organisational Psychologist and NLP Master Practitioner. During her five years at Dublin City University, she established t...

Dr. Krista Scott-Dixon is Content Lead at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behaviour change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications, including their Level 1 and Level 2 Master Health Coach Certifications along with their L...

Helen is an Elevation Coach, NLP Practitioner, and fierce advocate for women who are ready to rise. For more than 30 years, she has been immersed in the wellbeing world, guiding, supporting, and empowering women to reconnect with who they truly are and step boldly into the potential they’ve always had. She is a self-love addict, confidence igniter, and lifelong wellbeing devotee, as well as an Acc...

Córa Garvey is an internationally recognised systemic coach (ICF ACC), stress management expert, and virtual COO with decades experience in Fortune 100 companies, as well as community based projects. Following an amazing career in software, sports and wellness sectors her unique experience allowed her to blend systemic coaching, leadership training with sports coaching to help leaders and their te...

Niamh Ennis is a leading business mentor and change coach, renowned for helping women create the clarity, confidence, and strategy they need to make bold moves in life and business. Through her Changemakers Mastermind, bespoke 1:1 mentoring programmes, transformative workshops, and her podcast, Niamh has guided countless women to turn ambition into action and vision into results. Niamhs ChangeMake...

Mike is a motivational speaker, educational & personal development consultant & mental health ambassador. Mike shares videos each morning on social media about the power of positive thinking. He realised he was "put on this Earth to make a positive difference" - and has helped countless people since. https://www.instagram.com/mikeburtons_positivemessages ----------- Want to be pa...

James Sweetman is a well-respected Executive and Life Coach, Trainer, Speaker and Author. With a career that spans over two decades, James blends professional excellence with a deep understanding of human potential. In what he calls his ‘warm-up’ career, back in the 1990s, he held senior roles in blue-chip companies, specialising in Change Management, Business Development, and Customer Services. A...

Siobhan O'Connor has worked in journalism and TV for over two decades. You will know her from regularly contributing on Ireland Am and on national radio in Ireland and BBC NI. As a presenter on 98FM for a decade she is no stranger to the airwaves working on the morning crew with Dermot and Dave and then the Showbiz Show. She worked as head of features in the Mirror with her own Reelmammy Colum...

Do you ever feel like a fraud, like your success is somehow by chance, or that one day you’ll be “found out”? You probably call it Imposter Syndrome, but in this episode we go under the hood to expose the fact that Imposter Syndrome isn’t actually a real thing! You will hear • Why the idea of “Imposter Syndrome” has been misleading people for years• About the roots, and what are the factors that m...

At 41, Jodi chose to rewrite her story. After navigating a divorce and transitioning from 11 years as a stay-at-home mom of three Jodi decided to change lanes into a full-time entrepreneur within the fitness industry. Launching a Canadian kettlebell certification program in 2017, her business has evolved from a trainer certification program to studio classes, adapting through a pandemic with a hyb...

Clare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking. A qualified Health Coach and advanced breathwork practitioner she encourages people to cut through the overwhelm of the wellness message empowering to find what nourishes them, mind, body and soul. The over simplified ‘eat less, move more’ mentality alon...

Valeria López is a Licensed Nutritionist, Health Coach, and Gut Health Specialist who helps high-achieving women over 40 lose weight and rebalance their hormones—without restriction, burnout, or self-sacrifice. With a background in clinical nutrition and a deep respect for our brilliant biology, her approach is rooted in science, focused on gut and metabolic health, and guided by a profound unders...

Denise Napolitano is a Spinal Flow Practitioner, Kinesiologist, and PSYCH-K® Facilitator passionate about the body's innate ability to heal. Her lifelong journey of self-discovery and curiosity led her to combine powerful modalities that work with both the body and mind. Through Spinal Flow, she helps release stored stress via the nervous system. With Kinesiology, she uncovers the emotional an...

Jennifer Mirara is a guide and coach helping women feel more at ease in their bodies and more aligned in their lives through nervous system regulation, emotional well-being, and stress management. Her work blends science with spirituality, drawing from practices like Kundalini Yoga, meditation, and somatics, to offer practical tools that support real, lasting change. She’s known for making complex...

Moira Geary holds a Master's degree in Psychotherapy, a Professional Diploma in Positive Health and qualifications in general nursing and midwifery. She is adept in many personal development models and has studied with some of the world's leading mind experts. She runs her own very successful personal development company and has taught thousands of people globally how to manage stress and...

Olivia Farrelly is a Trauma-Informed Alcohol-Free Coach and Mentor with an MSc in Health Psychology. Olivia is the host of No More Booze- The Podcast, an award-winning podcast that is breaking new ground in Ireland’s sober-curious space. Olivia has spent over 20 years in programme delivery and is now using her expertise to help hundreds of people remove alcohol from their lives. Her mission is to...

Aisling Kennedy is a certified Self-Belief Coach and EFT practitioner who helps women break free from people-pleasing, overthinking and self-doubt. In this powerful and heart-opening conversation, Aisling shares her personal story of staying silent in toxic environments and how she found her voice again. We dive into the power of Emotional Freedom Technique (EFT), the impact of nervous system regu...

Fiona Brennan is a best selling author, motivational speaker and highly sought after therapist. In this conversation Fiona shares her journey from the world of theatre to becoming a leading figure in personal development. She gives us insights on the importance of positivity, self-love, and the transformative power of therapy, especially through motherhood. We discuss the significance of habits in...

Over the last four episodes, we’ve uncovered the patterns that keep you stuck, overworking, overthinking, undervaluing your worth. But today? We’re flipping the focus. Because true, sustainable success isn’t just about what you release, it’s about what you replace it with. This episode is all about building daily habits that support your energy, your mindset, and your leadership without burnout, p...

This one’s for you if you’re working hard, chasing goals, showing up, staying busy… but deep down, it still feels like something’s missing. Maybe you’re starting to wonder. Is this really it? Here’s the truth: You can be working hard and still be out of alignment. You can be ticking the boxes and still feel disconnected from your purpose. You can look successful and still feel stuck. In this episo...

If you're the go-to expert, the behind-the-scenes genius, the one who’s always delivering but rarely fully recognised this is your episode. We’re diving into the archetype of The Undervalued Expert, the high-achieving woman who gives so much but still feels unseen, underpaid, or stuck playing small. Here's what you'll take away today: Why staying humble to the point of invisibility is...

If you've ever spent so long analysing your options that the moment passed you by… or felt paralysed by “what ifs” and fear of getting it wrong you are not alone. Overthinking might feel productive, but in reality? It creates resistance, slows momentum, and blocks the flow of your success. In this episode, I’ll walk you through how to shift out of analysis paralysis and into intuitive, confide...

Welcome to the very first episode of The High-Vibration Reset, the podcast for ambitious women who are done with burnout and ready to rise. If you’ve been pushing, trying to prove yourself, and pouring your energy into everyone and everything but you still feel like success is just out of reach, this episode is going to be your wake-up call. We’ve been taught that hard work is the path to fulfilme...