The Conscious Indian Mama

In this episode, we’re talking about something every mother has felt but rarely says out loud — the pressure to be the perfect mom. From being labeled a “supermom” to quietly carrying the emotional and mental load, we unpack how society expects mothers to perform. 00:00 Sneak Peek: What This Episode is Really About 00:37 Meet Our Guest: Intro to Anu 01:38 Who Was Anu Before Daily Magic? 02:52 When...

Indian households are filled with love—but sometimes that love comes with conditions, raised voices, and unresolved generational pain. This episode is a raw, honest reflection on parenting patterns that deserve to be questioned and healed. Listen now and share with another mom or parent who needs this honest, healing conversation. 00:00 Preview 00:52 Meet Divya: Educator, Mom & Positive Parent...

Breastfeeding — the most natural thing, yet the most misunderstood. In this episode, we sit down with lactation consultant Prachi Kathuria to talk about everything breastfeeding — the highs, the hurdles, and the help we all wish we had. From latching struggles to societal pressure, we also dive into weaning problems, feeding guilt, and the emotional rollercoaster moms go through! 00:00 Preview 00:...

Whether you’re a new mom, a soon-to-be mom, or someone who wants to understand motherhood a little better — this one’s for you. A little sneak peek into a conversation every mom deserves to hear. Breastfeeding isn’t always easy — and we’re finally talking about it. Episode 2 drops on: 06/06/25 [Friday] Follow so you don’t miss it!

Is your child rejecting solids? Wondering how to build a healthy relationship with food from the start? In this episode, I sit down with child nutritionist and behaviour expert Riddhi to talk all things starting solids—from common feeding struggles to practical tips for reducing mealtime battles. We also answer real questions from parents like you! 00:00 Introduction 00:53 Meet Riddhi 02:40 How Co...

The wait is (almost) over! Here’s a sneak peek into the very first episode of The Conscious Indian Mama Podcast. Every episode will leave you with something to think about. Episode 1 drops on: 30/5/35 [Friday] Hit subscribe & turn on the bell so you don’t miss it!