The Cabral Concept

We shouldn't be surprised by now, but this just happened.   The USDA hired a group of doctors and scientists to provide them with new guidelines for the food pyramid for the next 5 years…   The goal was to see if edits could be made to the current food pyramid that would further improve people's health…   Well after the experts presented their recommendations the USDA almost completely overlooked...

I think too many of us make the goal-setting part of our journey more time-consuming than it deserves… The truth is that if you really listen, you already know what it is that you truly want… So once you've set your plans what you really want to focus on then is the achievement of those goals… And the best way to do that is with specific goal tracking measurements… That's why on today's #CabralCon...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    James: Hey Doc. Hope all is wellI was wondering how to ask a question for the podcast? I really would like to know the realistic aftermath of Covid-19 — I keep reading and researching post Co...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Chris: I have candida in the gut, throat and tongue as well as skin breakouts. Currently follow a vegan diet, no grains, just fruits and vegetables. When I go on a juice fast for 3 -4 days, while...

Welcome back to today's Friday Review where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: IHP Enrollment Open Human Body Books for the Whole Family (book review) Minimalist Footwear (product review) Processed Food & Mortality (research) Hot Flashes & Heart Attacks (research)                  For all the details tune into today's Cabral Concept 1799 - Enjo...

I had the pleasure of speaking with Mark Wolynn about a topic that doesn't get enough of the credit it deserves…   And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal…   Tune into today's #CabralConcept 1798 on how to end the cycle of inherited family trauma - Enjoy the show and let @ MarkWolynn and me know what...

The more I study this virus, the clearer it has become that there is a serious agenda at play… But regardless, my job is to share with you what I've found in terms of what the "insiders" are saying behind closed doors as to when this virus will "end…" So on today's #CabralConcept 1797 I am going to share with you the predictions from the biggest companies in the world as to when the virus will end...

Whether you are low carb, high carb, vegan, paleo, or on the grapefruit diet this top tip is for you… It is the one nutritional fact that we all must agree upon because if we don't it will surely lead to disaster in terms of your health… Tune into today's #CabralConcept 1796 to discover the 1 diet factor that causes cancer and cardiovascular disease - Enjoy the show and let me know what you though...

I want you to have your best year yet in 2021 and to do that I'd like to make sure you know some of the keys to making it great… And to simplify the process I want to get right to the point and detail what I believe will help you the most over the next 12 months… Tune into today's #CabralConcept 1795 to learn the top rate goal achievement success tip - Enjoy the show and let me know what you thoug...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: I was hoping you could shed some light on viruses and antibodies. I guess this kind of gets into the germ vs. terrain theory and are viruses really the bad guys they are made out to be....

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   MacKenzie: Suffering with candida and am planning on doing your protocol with some supplements from my functional med doctor. What is the diet you recommend? I couldn't find a podcast that went i...

Welcome back to today's Friday Review where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: Happy New Year! Community Detox New Years Books and Journals Oil Pulling (product review) Virus and Pharmaceuticals (research) Fertility Testing for Men (research) For all the details tune into today's Cabral Concept 1792 - Enjoy the show and let me know what you tho...

This week's special guest on Conversations with Cabral is Dr. Andy Galpin and we'll be deep-diving on the truth about High carb/low carb nutrition  What your macros should be How much exercise do you really need? What are the best ways to boost mitochondrial health? How to unplug from tech We cover all these topics and many more on today's #CabralConcept 1791 - Enjoy the show and let @DrAndyGalpin...

Man or woman, if you're living in this modern world you are being exposed to toxic estrogenic chemicals…   We refer to those chemical compounds as xenoestrogens…   And it is these harmful estrogen compounds that disrupt our delicate hormonal balance leading to a myriad of health complications that many refer to as dis-ease…   For all the details on Xenoestrogens and how to clear toxic estrogens fr...

Although I wholeheartedly believe in running your annual blood work with your MD/PCP it's simply not enough…   The reason that I say this is that blood work can truly only show you a diagnosable disease state…   At some point when you're trying to optimize your body or figure out why you are not well, can't lose the weight, or your aging at a faster rate than you'd like to you will need to go deep...

Time is one of the few things that is non-renewable… Once it's up we can't get it back… When I think about this it does help me, though, to then focus on what is really important to me… And once I've set my priorities now I need to come up with a plan in order to make these ideas become a reality… That is the topic of today's #CabralConcept 1788 where I will walk you through the new " 12-Week Year...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Mike: Hi Dr Cabral, I wanted to know what causes a crack tongue and how I could treat it naturally to remove the cracks from the tongue? Is it a lack of drinking water? Mike: Hi Dr Cabral, I...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Darren: Good day Dr. Cabral. I used the search feature and found nothing hence this question. Do you ever use bladderwrack in your practice? If so, what is it used for, the benefits etc? Mike: Hi...

Welcome back to today's  #FridayReview  where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: Happy Holidays Community Detox Coming Soon Fatlossity Special New Health Results Accelerator Course The Non-Tin Foil Guide to EMF's by Nick Pineault (book) Power Line Networking (product review) IBS and SIBO (research) Air Pollution and Gut Health (research) For al...

I'm excited to announce that the head of the Bioregulatory Medicine Institute, Dr. James Odell, will be joining us today on Conversations with Cabral podcast!   He will be sharing why I believe Bioregulatory Medicine is quickly becoming the leader in the natural health field of modalities for rebalancing a person's body, mind & health…   On today's show, we discuss how to use Bioregulatory Medicin...

Very recently, 2 ground-breaking studies were conducted on how fasting for 16 hours a day can affect your overall hormones, weight loss, and health…   Many proponents of the 16-hour/day fast ( skip breakfast) were hoping for new research to prove its efficacy…   Unfortunately, it showed just the opposite -– EXCEPT if you added one crucial lifestyle factor…   For all the details on this exciting ne...

With more and more people dropping their carbs and upping their protein intake could this spell disaster for their health in the long-term?   We know that protein increases growth hormone and has been linked to increased tumor growth, but does this happen to all people and at what amounts?   And, what type of environment must the body be in for protein to potentially increase cancer growth?   I an...

We live in a time where we have unprecedented access to as much information as we would like…   This can allow us to find the data we need to be able to answer the question as to how to achieve almost any goal we set our mind to…   The problem is how do you decide what goal is right for you to go after?   That is the exact topic we are going to tackle and answer on today's #CabralConcept 1781 wher...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: Have heard recently from Ben Greenfield, Dr. Mercola, Dave Asprey, Robert Slovak (the water guy) about the potential health benefits of baking soda and/or potassium bicarbonate. It has...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Heydie: Hi Dr. Cabral!!!You are such a blessing. No other podcast comes close to the comprehensive education you provide. Thank you for your dedication, selflessness and diligence you provide to...