The Answer To Everything

Today, we explore triggers, fear, and the nature of anger. I give you tips for figuring out what is causing your anger and steps to take when you're overcome with anger. Today's client, John: In this episode, John describes his latest anger outburst. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie T...

Today, we explore domestic violence and drug and alcohol use. Listener beware: content may trigger people who have experienced violence. I give tips to those of you who know someone in an abusive relationship. Today's client, Mallory: In this episode, Mallory retells stories from her horrifying, violent past. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check o...

Today, we explore hypochondria, irrational thinking, and mom guilt. I give you some tips for the anxiety you feel when you follow your own voice. Today's client, Tracy: In this episode, Tracy talks about all the ways she deals with mom stress, including smoking weed. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and...

Today, we explore what feeling unworthy looks like for all of us. I give you tips for what to do when you feel unworthy. Today's client, Jasper: In this episode, Jasper bravely takes a compliment. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋