Sprinkles Of Spirit

Send Lisa a Text! Where do you feel challenged? Tune in for a sneak peek listen to the last Live talk on Insight Timer! Get ready to ignite your daily experience! Join me in a sacred space with our beautiful community for a powerful Dharma talk exploring the art of Living with Intention. Discover how embracing the present moment can transform ordinary experiences into extraordinary, vibrant encoun...

Send Lisa a Text! Where do you feel challenged? Do you ever feel trapped in a loop of recurring challenges ? Perhaps you're unknowingly creating the very patterns you wish to escape. On this podcast, we unpack the profound truth that "what you resist persists" and explore how this universal law shapes our reality. Tune in to discover the keys to truly releasing old patterns , transf...

Send Lisa a Text! Where do you feel challenged? Welcome to the SOS tribe! I am so grateful you are here!  Join me in this space for community, personal growth, and inspiration along your journey of self love and faith.   Let's heal, grow, transform, and bloom together! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated he...

Send Lisa a Text! Where do you feel challenged? An authentic and open catch up episode to bring you back home to your highest self.   In this episode you will learn: How to connect with your higher self The power of pulling back rather than pushing forward A reframe on discovering what home means to you Where to find your true bliss I am so grateful you are here! Join me for the next Live " F...

Send Lisa a Text! Where do you feel challenged? Welcome to Sacred Conversations, a series of conversations with the teachers, mentors, spiritual coaches, and modern mystics who I have encountered along my journey of self love and faith.   I am excited to introduce you to Ishwari (Rina) Lichtinger , a lightworker, author, ordained minister, and clairvoyant, who for more than 25yrs has channeled div...

Send Lisa a Text! Where do you feel challenged? You've poured your heart and soul into a dream, but the progress feels invisible. Is the universe saying "no," or is it just a "not yet"? Tune in to discover how to discern denial from delay on your path to achieving your deepest desires.  Join Lisa Live on Insight Timer! Lisa, a certified Yoga and meditation teacher, author,...

Send Lisa a Text! Where do you feel challenged? Let's connect!!  My beautiful SOS tribe!! I'd love to hear from you!!!  Learn about the exciting easy way for you to send me a text!!   Where do you currently feel challenged?  Send in all of your questions and topics you'd love to explore along your journey of self love and faith today! Click the link above the episode description to...

Send Lisa a Text! Where do you feel challenged? Join me for this 'let's catch up!' episode, where i share with you updates to my offerings, new passions, the new moon in Taurus energy....and more! Tune in for an invitation to join me Live on Insight Timer!!  Join me for " The Superpower Of Being An Empath" I am so grateful you are here!! Please leave a review and share wit...

Send Lisa a Text! Where do you feel challenged? Ready for a glow-up that goes deeper than just surface-level? We explore how your style can actually shift your energy and help you step into the best version of yourself. Let's dive into beauty, fashion, and how to dress your destiny, together! We end with a weekly Angel message just for you! Join me Live on Insight Timer!   for "Unlock Yo...

Send Lisa a Text! Where do you feel challenged? Beyond physical detox, fasting unlocks profound spiritual dimensions. Discover how this ancient purification practice  can ignite inner transformation, deepen your connection to a higher power, and open you as a vessel of love.  In this episode, you'll learn: How fasting enhances spiritual clarity and strengthens intuition. Practical techniques...

Send Lisa a Text! Where do you feel challenged? I recorded this on the New Moon Solar Eclipse in Aries!  Let's dive into this powerful portal of energy that is ushering us out of the old version of ourselves that has held us back.  In this week's episode you will learn about how to allow yourself to let go of the old, and find the willpower, confidence, and inspiration to show up authent...

Send Lisa a Text! Where do you feel challenged? It's Mercury & Venus Retrograde season and I have been inspired to RE - introduce myself, and bring you up to speed on what I have been working on and where to find me these days!  I also share with you how to navigate the what can be intense and challenging energy of mercury and venus retrograde during pisces (water) season. Tune in to lear...

Send Lisa a Text! Where do you feel challenged? In this week's episode, i share my personal journey and current thoughts, feelings, and challenges with being a "spiritual entrepreneur".  Let's talk about what it means to share versus sell from a pure place of love, and the importance and blessing of energy exchange along the way. Be prepared to dive deep into your subconscious...

Send Lisa a Text! Where do you feel challenged? The most important relationship we have is the one we have with ourselves.  As February is the month of love, let's dive in to understand what self love is and how it will align you with what is best for you in every area of life!   "Matters of The Heart: Surrendering To Divine Timing"   I am so grateful you are here.  Pay it forward a...

Send Lisa a Text! Where do you feel challenged? Numerology is the study of the mystical relationship between numbers and coinciding events. It's the belief that numbers can reveal insights into personality, destiny, and life events.  2025 is a 9 year and holds the powerful energy of change. Tune in to discover: What a 9 year means for you energetically How to work with the New Moon in Aquariu...

Send Lisa a Text! Where do you feel challenged? Happy New Year!!!  Are you ready to shed old limiting beliefs?  Are you ready to start living on purpose?  Are you ready to LIVE your best life now?  Tune in to this episode to work with one of my favorite new year journal prompts!!  In this episode you will learn how to: Discover what lights you up Increase your self awareness Gain clarity on what y...

Send Lisa a Text! Where do you feel challenged? Enjoy this splash of Spirit as we end the year with a jam packed episode of reflection and inspiration.   You will learn: Am I continuing this podcast? Why your why matters The number one key to transformation How to work with the powerful energy of the final New Moon in Capricorn Your end of year Angel messages! **Pay it forward and share this episo...

Send Lisa a Text! Where do you feel challenged? Does the holiday season leave you feeling exhausted, stressed out, and never enough time for you?  If you find yourself putting your self care practices on the back burner, this episode is for you! Tune in for all of my go to personal tips for keeping up with self-love for your mind, body, and spirit during this busy time of year. I am so grateful yo...

Send Lisa a Text! Where do you feel challenged? Are you walking through life feeling lost and disconnected? Do you yearn for a deeper sense of purpose and joy? Join us on a journey to re-enchant your life. This podcast is your invitation to rediscover the magic within yourself and the world around you. We'll explore practical tips, inspiring stories, and spiritual wisdom to help you: Reclaim...

Send Lisa a Text! Where do you feel challenged? Are you ready to transform your financial life? Join us on a journey to discover the power of your money mindset. In this podcast, we'll explore the concept of money as energy and how your beliefs and emotions can influence your financial reality. We'll delve into practical tips and techniques to: Shift limiting beliefs about money Cultivat...

Send Lisa a Text! Where do you feel challenged? Join me for a heartfelt episode as I share my thoughts about the collective energy of the past few weeks after the election in the United States, and how to be a source of compassion and love amidst disappointment. We discuss Lesson 29 of A Course In Miracles, which is about discovering the underlying spiritual reality underneath the surface of every...

Send Lisa a Text! Where do you feel challenged? Are you feeling off-balance? Stressed? Unfulfilled? It might be due to an imbalance in your elemental energy. In this podcast, we delve into the world of elemental energy and explore how the energy behind each element - Fire, Water, Air, and Earth - influences our lives.  Whether you're a seasoned spiritual practitioner or a curious beginner, th...

Send Lisa a Text! Where do you feel challenged? The New Moon in Scorpio 2024 is a powerful time for deep introspection and transformation. It invites us to delve into our subconscious, confront our shadows, and embrace our true desires. This lunation encourages us to let go of what no longer serves us and to embrace our inner power. It's a time for courage, authenticity, and the alchemy of tu...

Send Lisa a Text! Where do you feel challenged? Are you feeling stuck about what the next move is?  Do you feel lost on which direction go in professionally or personally?  It's easy to get discouraged when things are not happening the way we want, but the universe really does have our back!  Tune in to learn how keep yourself filled with faith and inspiration along the way to living the life...

Send Lisa a Text! Where do you feel challenged? Do you feel exhausted, drained, or stuck in the daily grind?  Join me for this fun mixed bag episode to learn two ways you can allow yourself to feel rested, rejuvenated, and inspired again! Grab your journal and tune in to learn: Why you may feel drained and unable to receive creative downloads What you can do today to feel a new inspiration for lif...