Sheila Jane

Sheila Jane Wellness

Health EN ↓ Επεισόδια: 136

The Sheila Jane Wellness Podcast helps anxious, sensitive, trauma-healing women lose weight in a sustainable and real-life way. After losing 40 pounds with Weight Watchers in 2020, Sheila now coaches women across the country as a National Virtual WW Coach—showing that lasting change doesn’t have to mean restriction, shame, or burnout. Each episode blends practical weight loss tips, emotional healing tools, and real talk about what it actually feels like to lose weight while managing anxiety, overwhelm, and everyday life. You’ll learn how to create calm around food, stay consistent without perf...

Δημιουργός

Sheila Jane

Κατηγορία

Health

Ιστοσελίδα του podcast

www.sheilajane.co

Τελευταίο επεισόδιο

13 Μαρ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

It Was Almost A WW (Weight Watchers) Slip 23.10.2020

website: sheilajane.co Insta/FB @sheilajaneco

WW (Weight Watchers) Impatience 20.10.2020

website: sheilajane.co Insta and FB @sheilajaneco

My WW (Weight Watchers) Potential 18.10.2020

Website: sheilajane.co Insta/FB: @sheilajaneco

WW (Weight Watchers) Willpower 16.10.2020

sheilajane.co Insta/FB: @sheilajaneco

Awe & Curiosity With Weight Watchers 15.10.2020

Website: sheilajane.co Insta/FB: @sheilajaneco

Anxiety and Weight Watchers (WW) Weight Loss 12.10.2020

sheilajane.co Insta/FB: @sheilajaneco

Committing To Weight-loss With WW 10.10.2020

sheilajane.co @sheilajaneco

I FINALLY Have A Before & After on WW 06.10.2020

sheilajane.co @sheilajaneco

Weight Watchers (WW) Choices 05.10.2020

sheilajane.co @sheilajaneco

Staying In My WW Weight Loss Lane 01.10.2020

sheilajane.co Insta/FB: @sheilajaneco

Our WW Bodies Are Wonderful 26.09.2020

Weight Watchers Lover! Check out my website sheilajane.co and my Insta/FB @sheilajaneco

Weekly Weigh In & WW Miracles 23.09.2020

Website: sheilajane.co Insta & FB: @sheilajaneco

Boosting WW (Weight Watchers) Confidence 18.09.2020

sheilajane.co (website) @sheilajaneco (insta&fb)

Setting WW (Weight Watchers) GOALS 17.09.2020

website: sheilajane.co Insta&FB: @sheilajaneco

Mother-Daughter Weight Relationship and Weekly Weight In 15.09.2020

sheilajane.co (website) @sheilajaneco (Insta and FB)

Weight-loss When Feelings Are HEAVY (WW Weight Watchers) 14.09.2020

Website: sheilajane.co FB & Insta: @sheilajaneco

Weekly Weigh-In Update WW 09.09.2020

sheilajaneco.com

Finding Comfort In WW (Weight Watchers) 05.09.2020

sheilajane.co (website) sheilajaneco (Insta & Facebook)

Weekly Weigh-In Update on Weight Watchers 02.09.2020

sheilajane.co (website)

WW Time Management (Weight Watchers) 01.09.2020

Find me @sheilajaneco on Insta and FB and my sheilajane.co website ❤️

Life Emergencies And WW (Weight Watchers) 24.08.2020

Please hang out with me on my website www.sheilajane.co OR find me on Insta @sheilajaneco

Being My Best Weight-Loss Self 15.08.2020

My website is filled with juicy updates on all my eclectic passion projects. www.sheilajaneco.com. Find me on Insta and FB @sheilajaneco

Weekly Weigh In Update 12.08.2020

www.sheilajane.co

Sleep And Losing Weight With WW (Weight Watchers) 11.08.2020

Please visit me over on my website: www.sheilajane.co Over there I share all my eclectic passions and interests.

A Healthy Start With WW 06.08.2020

Let's meetup on my website www.sheilajane.co Book Club Read: Big Girl by Kelsey Miller

Άκου το podcast Sheila Jane Wellness στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS