ShedTalk

A comeback story with real stakes: Monica returns to Shed Talk after a year and a half of huge wins, devastating losses, and a marriage that ended almost as quickly as it began. If you need an honest conversation about resilience, this one hits hard. Monica opens up about everything that changed since her first appearance on the show - from music video cameos with DJ Chose and Starlito to booking...

Unlock the secrets of transformative facial surgery with Mark, an oral maxillofacial surgeon whose work has revolutionized lives—from boosting confidence to saving breaths. If you've ever wondered how jaw realignment or sleep apnea surgery can restore both health and happiness, this episode is your must-listen moment. Mark shares compelling stories of patients who went from hopeless to radiant, re...

Love my songs

Most people never think about what happens behind the scenes when they dial 911—until they really need help. Ashley, a seasoned dispatcher with a decade of experience, reveals the high-stakes realities of emergency communication that can mean the difference between life and death. Discover how advanced technology tracks callers even when phone signals cut out, and why some of the craziest calls li...

Most women overlook simple habits that could revolutionize their health without complicated routines or expensive gym memberships. Samantha, a certified wellness coach and mother, shares surprisingly effective tips that fit into even the busiest lives, proving that small, consistent steps are the real game-changers. Have you ever wondered how hydration, protein, and tiny daily actions can boost yo...

A nurse with 30 years of experience takes us beyond the headlines and hospital wards to share the raw reality of working on the front lines during COVID and how it transformed her perspective on care, compassion, and resilience. Kelly Wesneski, a registered nurse from Canada now practicing in the US, gives a candid look at the emotional toll of her career from life-and-death moments to the mental...

A story of redemption, raw honesty, and resilience—Kimberley's journey from reckless youth to life-changing tragedy, and her inspiring transformation beyond prison walls. If you're ready to hear how one young woman turned her darkest moments into a message of hope, this episode is a must-listen. Kimberley shares how a near-fatal car accident, caused by alcohol and reckless choices at just 19, alte...

In this episode, we break down the hard truths about fitness success from why discipline beats motivation every time to the surprising mistakes that derail beginners before they start. We tackle whether peptides are worth your money, explore how to stay consistent when life gets hectic, and settle the age-old debate: diet or exercise? Whether you’re gym-bound or workout-from-home curious, we revea...

Award-winning actress, screenplay writer, and fantasy author Andrea DiGiglio joins us to talk about juggling multiple creative passions, her upcoming book Whiskey & Blood, her August wedding, and how her background in psychology shapes her storytelling. Websites: Andreadigiglioauthor.com Andreadigiglio.com (coming soon) Jlebang.com Social Media: TikTok: https://www.tiktok.com/@dreadigiglio Fac...

In this episode, we sit down with a distinguished veterinary professional who has spent nearly 30 years advancing the field both in practice and through leadership. From serving as President of their regional Veterinary Association to advising Ohio State’s College of Veterinary Medicine, our guest shares insights into their journey, the evolution of the profession, and their vision for the next ge...

In this episode of ShedTalk , we dive into a deeply personal and often overlooked topic— parental alienation . Through real conversation and raw honesty, we explore what it feels like to slowly lose your relationship with your child while still being present. This episode sheds light on the emotional, mental, and legal challenges that come with being pushed out of your child’s life. We talk about...

In this episode of ShedTalk, we sit down with a former Military Intelligence Officer who shares her powerful journey from enlisting in the Kentucky National Guard to serving 13 months in Afghanistan. She opens up about leadership, deployment, and the life-altering moment that led to her medical retirement due to a traumatic brain injury. This is a raw and honest conversation about resilience, iden...

Tonight’s episode dives deep into the realities behind student behavior and the hidden impact of trauma in the classroom. Sitting down with an experienced assistant principal, former principal, and trauma trainer, we explore what it truly means to be “trauma-informed” in today’s education system. This conversation goes beyond labels and discipline to uncover how trauma shapes the way students thin...

In this episode, we sit down with the inspiring duo behind JC Coffee Co., a mother-daughter team turning their shared passion into a growing business. From launching a coffee trailer in Rathdrum, Idaho, to building a brand through social media and real-world hustle, they break down what it truly takes to start and sustain a small business. With over 10 years of barista experience and 30 years in b...

In this episode of ShedTalk, we break down the truth about what’s really on your plate—and why it matters more than most people think. We go beyond the buzzwords and get real about the difference between processed, minimally processed, and ultra-processed foodsand why not all “processed” food is the enemy. But this conversation goes deeper than nutrition. We dive into the reality of food deserts,...

In this episode, we sit down with Brandy, a Sales Director from Ohio with six years of experience in the production equipment industry, to talk about the technology powering modern media. Brandy works with a company that provides high-end production camera systems and advanced AI-driven equipment to clients across North America. During the conversation, she shares insight into how professional pro...

What if science, ancient religion, and sacred symbols are all describing the same hidden truth? In this episode, we explore the “Christ light,” the science of the soul, sacred geometry, and the ancient teachings that may connect Christianity, philosophy, and modern neuroscience.

In this episode, we sit down with the founders of a new Arkansas-based duck hunting club to talk about how it all started and where it’s headed. We dig into why they chose Arkansas, the challenges of building a club from the ground up, and the vision behind expanding into guided hunts. The conversation goes beyond the hunt, touching on land management, waterfowl conservation, and changing the perc...

Today’s conversation is about real life. Growing up between Texas and Tennessee, navigating dysfunction, faith, and pain, and discovering purpose in the middle of it all. Our guest is an open book whose story can’t be told without talking about God. From being told they’d never walk again to learning how not to let life’s hardships control their happiness, this is a journey of resilience, faith, a...

In this powerful interview, Joe opens up about his journey from drug addiction at a young age to finding faith and purpose on the open road as a truck driver. With raw honesty, he shares how God changed his life and why he now uses social media to spread awareness about addiction and domestic violence. Joe holds nothing back, telling his truth in hopes that his story helps others find healing, hop...

Today I’m sitting down with a Florida small business owner who’s turning custom apparel into a mission. She’s a full-time mom, a creator, and an entrepreneur making powerful designs especially for autism awareness and kids with special needs. We’re talking how her journey started, how she balances business and motherhood, the proud moments, the challenges, and where she’s headed next. https://www....

Something strange is happening in Utah… Jules says it started with doors opening by themselves, lights flickering, and whispers in the dark. But then… she saw them creatures with glowing blue eyes watching from her porch. Some call it paranormal. Some call it skinwalkers. Tonight on ShedTalk… you’ll hear her chilling story. https://www.tiktok.com/@hk_jewel?_t=ZP-90YSBuyLTSA&_r=1

Meet Adrianna — mom, fitness coach, and creative mind behind the camera. She’s got the energy, the mindset, and the story that’ll get you moving both physically and mentally. https://www.tiktok.com/@apfitness12?_t=ZP-90KgVHtY4T8&_r=1

In this episode, I sit down with Keith to share his powerful journey of transformation. From struggles to finding purpose through faith, Keith’s story is one of resilience, inspiration, and hope. https://www.tiktok.com/@ognugz67?_t=ZP-904APkcYr66&_r=1 mailto:frostfirekeith@gmail.com

🎙️ Welcome back to ShedTalk! Today, we’ve got an incredible guest whose story is all about resilience, creativity, and hustle. From running her vlog Chaos and Coffee with Victoria, to building her photography brand Visions by Victoria, to hosting LTC Paint Nights and Events, she’s someone who wears many hats — all while working in logistics and even at a vineyard. But behind the businesses and bus...