Terry Rosoman

Rokman Podcast

Education EN ↓ Επεισόδια: 54

No gurus. No grind culture. Just real fitness strategies for the real world from real people. Real stories and practical lessons from everyday people pushing their limits in running, fitness and life. No ice baths for the algorithm, no 4am grind worship, no wellness wankery. Just honest conversations about what actually works in the real world, from people who’ve lived it and overcome real challenges.

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: www.rokman.co.uk

Δημιουργός

Terry Rosoman

Κατηγορία

Education

Ιστοσελίδα του podcast

www.rokman.co.uk

Τελευταίο επεισόδιο

5 Ιουλ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

The Power of Routines - Max Glover (Former Royal Marine Commando) 25.11.2021

Max Glover is an ex-Royal Marine Commando turned YouTube challenge athlete. In the last year, Max has carried a full-sized piano to the top of a mountain, carried 100kg over 100km and towed an 18 tonne truck two miles. Rokman Founder, Terry, sat down with Max to discuss setting goals, pushing limits and how taking on fitness challenges can have a profound effect on your mental resilience, health a...

From Obese to Ultra-Marathon Winner - Bob Thomas 11.11.2021

Bob Thomas is an ultra-endurance challenge athlete and professional drummer. Last year, Bob ran over 100-miles from Cardiff to Pembrokeshire whilst towing his 150kg drum kit over 4-days. Terry and Bob discuss his incredible health transformation having lost over 35kg in 2-years and how challenges can supercharge your motivation to achieve your fitness goals. Bob Thomas Instagram: https://www.insta...

Forging an Unbreakable Mind and Body - James Priestley (SAS: Who Dares Wins Winner) 25.10.2021

James Priestley was the winner of SAS Who Dares Wins Series 5, broadcast in 2020. On Friday 29th October he will be attempting to set a new record rowing the most distance on a Concept 2 rowing machine in 24 hours from Leeds Mind, the mental health charity. Watch Part 2 James Priestley Instagram James's 24hr World Rowing Record Donation Page

From "Burger Boy" to Running the World's Toughest Race - Rhys Jenkins (Ultra-Athlete) 17.10.2021

Rhys Jenkins is an ultra-endurance athlete from Cardiff, South Wales, who, over the last 10 years, has raised over £125,000 for various charities. In 2019, Rhys became Wales' first-ever competitor in the notorious Badwater 135 ultramarathon, renowned for being the hardest footrace on the planet. In 2020, Rhys set a new fastest-know-time for the 870 mile Wales Coast Path, beating the previous recor...

Άκου το podcast Rokman Podcast στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS