Artie Ciuv #45

PT Knowledge

Health EN ↓ Επεισόδια: 32

I am here to provide easy to digest and understand knowledge that I have gained through a decade of training, almost a decade of being a chef, former college basketball players and being a Personal Trainer

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: podcasters.spotify.com

Δημιουργός

Artie Ciuv #45

Κατηγορία

Health

Ιστοσελίδα του podcast

podcasters.spotify.com

Τελευταίο επεισόδιο

25 Μαρ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Episode 7 - Unlocking Muscle Gain: The Science and Strategies Behind Building Muscle 02.07.2024

Welcome to PT Knowledge! In this episode we explore the fascinating world of muscle gain. Join your host, Artie, as we delve into the science og muscle growth, uncovering the secrets behind effective training, proper nutrition and the crucial role of recovery. Whether you're a seasoned athelete, fitness enthusiast or just starting your journey, this episode provides valueble insights and pract...

Episode 6 - Muscles Explained 28.06.2024

Welcome back to PT Knowledge, today we talked about somethig I loved learning about and it's muscle structure and the sliding filament theory. If you like anatomy, this is perfect for you!

Episode 5 - 18 Movements 24.06.2024

Welcome back to PT Knowledge. Today we went through 18 movement that occur within your body, each of these 18 movements have a sports example. It is always nice to know and understand how your body operates.

Episode 4 - Weight Loss (Comp Level) 21.06.2024

Welcome back to PT Knowledge, today we we got into what competition weight loss looks like, which is not an easy journey, but great experience.

Episode 3 - Weight Loss Pt.2 14.06.2024

Welcome back to PT Knowledge, we are continued with the topic of weight loss, in episode 2 we just scratched the surface, so today we expanded on that. Stay tuned for part 3, which is taking weight loss to the stage. - Stay Hungry

Episode 2 - Weight Loss 101 07.06.2024

Welcome back to PT Knowledge, today we talked about the basics of weight loss but we've only touched the surface in this episode. So, stay tuned to the next episode.

Episode 1 - Setting and Achieving Your Fitness Goals 31.05.2024

Welcome to PT Knowledge! Today we dove into the world of goal setting, hopefully this will help some of you, and feel free to ask question. -Stay Hungry

Άκου το podcast PT Knowledge στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS