dharmaseed.org
Phillip Moffitt's most recent Dharma talks (Dharma Seed)
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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7 Σεπ 2026
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Επεισόδια
Phillip Moffitt: Rising and Falling of Sensation 26.04.2009 41:24
(Spirit Rock Meditation Center)
Phillip Moffitt: Choosing to Walk the Path of Wisdom 23.04.2009 58:12
(Spirit Rock Meditation Center)
Phillip Moffitt: Being Available for the Breath 23.04.2009 25:04
(Spirit Rock Meditation Center)
Phillip Moffitt: Metta for the Emotional Body 22.04.2009 28:12
(Spirit Rock Meditation Center)
Phillip Moffitt: Now That You Know, What Do You Know? 18.02.2009 59:31
(Insight Meditation Society - Retreat Center) As the part of understanding the three insights of the 4th Noble Truth as practice, it is vital to use"what is path" and to recognize it when it arises.
Phillip Moffitt: Second Noble Truth And The Hindrances 15.02.2009 1:01:36
(Insight Meditation Society - Retreat Center) There are three insights to practice and realize is the second Noble Truth. All are built around realizing the cause of suffering. The hindrance of mind when they arise are an opportunity to practice this releasing.
Phillip Moffitt: Paradox Of Desire 02.02.2009 58:07
(Spirit Rock Meditation Center)
Phillip Moffitt: The Embodied Journey 03.12.2008 1:01:00
(Spirit Rock Meditation Center) Opening to mindfulness of the body is both the beginning of practice and the vehicle that carries you through the practice as the "felt sense." Embodied presence through awareness of the body is one of the fruits of practice.
Phillip Moffitt: Why Exchange Sukkha For Dukkha 22.08.2008 1:05:37
(Spirit Rock Meditation Center) Once you learn to find a calm abiding of the mind there are many kinds of joy and bliss that may arise. Yet, you are asked to turn your calm mind to the practice of insight in order to experience the dukkha the Buddha describes in the First Noble Truth. Why give bliss (sukkha) for dukkha.
Phillip Moffitt: Dancing With Life 16.06.2008 51:37
(Spirit Rock Meditation Center)
Phillip Moffitt: Dancing With Life 05.06.2008 1:04:01
(Insight Meditation Community of Berkeley)
Phillip Moffitt: Acknowledging The Elephant In The Room 13.05.2008 1:02:34
(Spirit Rock Meditation Center) Awareness of the body in the body is a key part of the Dharma. Yet, many times the body is not fully explored in its many dimensions of offering both a means for being present in the moment and finding freedom from clinging.
Phillip Moffitt: The Three Values Of Equanimity 08.03.2008 46:07
(Life Balance Institute)
Phillip Moffitt: Faith, Intention & The Precepts: Three Steps To Deepen Your Practice 07.01.2008 59:07
(Spirit Rock Meditation Center) The training precepts can be utilized for living the dharma in daily life, but to be most effective they need a foundation of faith and intention. Also, by stating the precepts positively and in an expanded fashion, we can find new opportunities for mindfulness and insight.
Phillip Moffitt: The Mystery Of Stillness 08.11.2007 55:58
(Spirit Rock Meditation Center) Our daily lives are filled with desire, yet desire leads to suffering. How do we reconcile the paradox between caring love and non-attachment?
Phillip Moffitt: Breath Meditation 09.10.2007 15:30
(Spirit Rock Meditation Center) A guided basic meditation on the breath, following coming into the present moment through the body.
Phillip Moffitt: Beginner's Mind: The Bio-Suit 02.06.2007 59:00
(Spirit Rock Meditation Center) A guided meditation leading to an exploration of the first foundation of mindfulness. Questions addressed include: why focus on the body and how the body relates to the other foundations.
Phillip Moffitt: Right Intention & Mixed Motives 17.03.2003 59:30
(Spirit Rock Meditation Center) Right intention is the point of freedom in life. Its cultivation is how we come into meaning and relatedness.
Phillip Moffitt: Gratitude And Trust 22.04.2002 52:43
(Spirit Rock Meditation Center) How to be in the moment in the face of life difficulties. How to live “into life” in the presence of loss and death. The power of gratitude and trust, and ways to cultivate them as mindfulness practice.
Phillip Moffitt: The Dharma According to Dante (Part 1) 14.08.2000 40:11
(Unknown)
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