Pearls of Wisdom

In this podcast Julia and Anadi explore how to be aware of creating our lives consciously. 90 - 95% of all we do is coming from the subconscious mind... Julia and Anadi explore how the routines before sleep and upon waking help with clearing throughout the day and maintaining presence to create  from a place of stillness, free of unconscious patterns and programmes 

In this podcast Julia and Anadi talk about systemic therapy and social construction and how this can help people understand themselves better, and see the wider picture in terms of how they define themselves in their families, friendship groups and in society as a whole. By asking questions that are circular rather than linear it is possible to open the view of difficult situations and discover th...

In this podcast, Julia Chi and Anadi James have a conversation about Consciously relating and what this means and looks like... This is a definition of Conscious relationship: 'Conscious Relating involves becoming aware of how the imprints of your past experiences inform your current relationship patterns, learning tools to relate consciously from a place of safety and trust, and embracing ch...

Roy Palmer is a 'working on the street' calligrapher... He is affiliated with the Gagliardi gallery on the King's road. In this podcast, Roy talks about his journey from becoming homeless at the beginning of 2023, to transforming his life into popular calligrapher and artist. He can be found on instagram @royscribe

In this podcast Julia Chi has a conversation with her husband Anadi James Taylor about presence, and how they experience this in their lives. They also explore the process of clearing through being aware and present in every moment.

Pru Dawes is an event rider competing at 3 star level; she also show jumps up to 1 meter 35. Pru owns her own horse who she competes with, and she also owns Flash Cooley riden by Gemma Stevens.  Flash Cooley is a 4 star event horse and he is aiming for 5 star which is the highest level possible. In this podcast Pru talks about how she made the transition from ski ing as her main focus, to horse ri...

Jamie Jeffery is a an acrobatic gymnast. With his partner Aden, they achieved a silver medal when competing for Great Britain in the European Games in 2019. In 2021 Jamie ruptured his achilles tendon and although he made a full recovery, in this podcast he shares how his life and career changed direction following this event!  Jamie is now a teacher of core strength, flexibility and acrobatic skil...

Tim crook, AKA Tim B'Vard is the founder of the Bavard Bar, which is described as 'A delightful blend of TED, comedy and radio 4 - sort of'! The Bavard Bars opened its doors in March 2017 and has grown in popularity exponentially.  It 'happens' in the Towner gallery in Eastbourne on the 2nd Wednesday of each month; and in the Kino- Teatr in St Leonards on the 3rd  Wednesda...

Katie and Julia created a podcast together recently where they talked about Katie's art...  This is the link to that podcast https://www.buzzsprout.com/1192556/12046221 During the podcast they discovered they had both lost a parent when they were young. In this podcast they talk about their loss and the effects of this they have seen in their adult lives Katie Sollohub is an artist. She draws...

In this podcast Julia  has a conversation with her husband Anadi about being conscious in relating, with the bedrock of this being Intentional Dialogue. Intentional Dialogue which was created by Harville Hendrix and Helen Hunt to help couple relate consciously. Intentional dialogue keeps the space clean and clear between anyone in a conversation We often don’t realise how little we are listening t...

Julian Oakland And I  recorded this podcast 2 years ago! Many things have changed since then...  I have put my shoes on the race again! I decided against running the length of the coutry barefoot and Julian has changed his job!  In this conversation Julian shares with us his running journey and how he came to start running in races and enjoy training to improve his times. Julian started on the LIF...

The London Marathon had always been Sam Simpson's dream, but she was told by the medical professionals that running, was out of the question. In this Podcast Sam tells us how she proved them wrong, and completed her first London marathon in October  2022! Sam is now in training for her second London Marathon this coming April 2023. Sam is raising money for Children with Cancer UK a cause very...

Joey Hogger started dancing when he was fifteen years old... He went on to train professionally, and his dancing took him touring as a contemporary dancer with multiple dance companies, for several years. Joey travelled all over the UK and Europe until 2020 when lockdown put a stop to his career, and resulted in a complete change of direction... In this podcast Joey talks about how he managed the...

Torzi Robinson is an athlete and a yoga teacher, currently completing a masters in religion and philosophy at Oxford university, for which she was awarded a scholarship. In this podcast she talks about her journey to run pain free again after many years of injury and chronic pain.. Torzi recorded a podcast two years ago where she talks about her journey out of despair. And now thriving she lets us...

Philippa Jacobs is the founder of Champion Chanzige. A charity which strives to make small sustainable changes to the educational environment for young people in Tanzania. In this podcast Philippa  tells how she took herself off to Tanzania in 2013. She spent ten days in a primary school and the idea that was to become Champion Chanzige was born...!   Philippa had spent the previous 10 years worki...

Anna Katehis lives in Corfu where she and her family own an aparthotel in Barbati called ' Stefanos Place ' In this podcast Anna shares with us her journey into running and competing in races. She talks about the highs and lows and the importance of her coach and the community of women who support one another on the running trail and in the CrossFit gym.

Jo Taylor is a real tour de Force.... In this podcast she talks about her life full of adventure and her decision at 16 years old not to have children which leant itself to a different life path.... When I met her in 1985 she had already run 4 marathons with a personal best of 3.18. She arrived in the City of Bath, and set up a fabulous running store called Running Free which became a hub for runn...

Athena Jane Churchill is an artist. She creates imaginary worlds, projects and experiences - inviting viewers, participants and audience to step into a world between the real and the imagined and journey within. In this podcast she talks about her own journey within, both over the years and more recenlty during Lockdown when she was nursing her dying mother whilst working towards an installation c...

Paul Cox was a professional football player in the 90's playing his home team for Notts County. After his football playing days ended, Paul went on to be a successful coach and football manager for various football clubs, namely Eastwood town, Mansfield town, Torquay united, Barrow and Guisley. He has recently started in a new role with iSportsAnalysis. In this podcast he talks about the impo...

Katie Sollohub is an artist. She draws, she paints, she teaches and she sea swims. In this podcast Katie speaks about how she looks at world intensely, noticing everything, making connections and finding narratives. Her work records the process of looking, crossing through time and space, drawing on memory and history.  “I like to bring things alive through my creative practice, animating objects...

Chris Hobson is a marathon runner extraordinaire... In the last ten years she has completed 117 marathons on all seven continents in the world - with a plan to make it 120 by her 70th birthday this coming July 2023! In this podcast, Chris tells us about her transition at 60 years old from a high level career in education, to her new career as a marathon runner. She has also just achieved a world r...

Bijou Harding is the founder of ' Bijou Creates ' which specialises in hand-made authentic fashion designs with West African textiles. In this podcast Bijou shares with us how her enterprise developed through her love of designing, making and creating so many different things. We met in a cafe in London and  started chatting and were delighted to discover that we both come from Sierra Le...

In this podcast, Anadi James Taylor explores the concept 'An overnight success takes about ten years'. Anadi is the founder of iSportsAnalysis , which is the leading software for online Sports Analysis worldwide. He shares with us his journey to this point, which began ten years ago...! You can listen to our previous podcast by clicking here. And you can find Anadi on instagram @isportsa...

In this podcast, you can hear the continued adventures of Katie Cole, who has just moved from Wales to Scotland to start her new role as an "Education and experience officer" for Trees for Life. Katie previously shared her journey of recovery from abuse as a child and a subsequent eating disorder. In this podcast, she tells us about her continued evolution and the changes in her life ove...

Ed Rios is a runner, who shares with us here, his extraordinary story of triumph over adversity.  He was hit by a car in the summer of 2020, sustaining serious injuries and was told that he would never run again, and would always walk with a limp. On May 1st 2022 Ed ran a marathon...